Acceptance & Commitment Therapy (ACT) therapists in Syracuse, NY
Browse Acceptance & Commitment Therapy (ACT) therapists in Syracuse, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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ACT
Tehila Zuroff
Counselor/Therapist, LMSW
You are here because you really feel the mental and physical exhaustion from all the things you manage day to day. You want to take on the world each day, yet constantly feel like you dropped the ball and let others down.
4 Years Experience
Online in Syracuse, NY (Online Only)
ACT
Colette Pauta
Counselor/Therapist
If you're looking for someone who will truly listen and help you feel heard and seen, my goal is to offer a space where you don't have to filter or perform. I take a warm, relational, and collaborative approach to therapy, meeting you where you're at with curiosity and care. I believe that humor has a place in healing, and when used thoughtfully, it can make difficult conversations feel less intimidating and more human. My work is trauma-informed and grounded in understanding how your experiences, relationships, and environment shape the challenging you're facing. Together, we'll explore patterns, build insight, and develop practical tools that feel relevant to your everyday life. Therapy with me is not about having all the answers, it's about creating space to slow down, reflect, and move forward with greater clarity and self-trust. Whether you're thinking about therapy for the first time, or have been in the counseling space before, I welcome the opportunity to get to know who you are at your core.
1 Years Experience
Online in Syracuse, NY (Online Only)
ACT
Lenny Gallo
Licensed Clinical Social Worker, LCSW
Living with intrusive thoughts, constant mental noise, compulsive behaviors, or unresolved pain can make it feel like you’re trapped in patterns you can’t escape. If you’re ready to do meaningful work and want a therapist who is direct, genuine, and grounded, I’m here for that. My approach is straightforward but deeply compassionate—we’ll take an honest look at what’s keeping you stuck and develop practical tools that support lasting change.
I work extensively with OCD, anxiety, panic, trauma, men’s issues, body dysmorphia, LGBTQIA+ concerns, and the unique pressures faced by those in creative and entertainment fields.
13 Years Experience
Online in Syracuse, NY (Online Only)
ACT
Susana Scotti, Journey Psychotherapy
Psychologist, PhD
I am a licensed psychologist with over 12 years of experience dedicated to helping individuals navigate the deeper patterns that drive emotional pain, addiction, and relationship struggles. My work focuses not only on symptom relief, but on understanding and healing the underlying experiences that shape how you think, feel, and connect with others. I am passionate about helping people get the most out of life and am committed to providing quality, individualized services to meet your specific needs. I provide Telehealth sessions in New York and California, in English and in Spanish, offering increased flexibility, convenience and privacy for sessions. Through a supportive, nonjudgmental process, we work through root causes and build skills to create meaningful, lasting change.
13 Years Experience
Online in Syracuse, NY (Online Only)
ACT
Stephanie Miodus
Psychologist, PhD, NCSP
I am a licensed psychologist offering therapy, parent coaching, and comprehensive evaluations for autism, ADHD, learning disabilities, intellectual disabilities, and developmental challenges. My approach focuses on empowering children, adolescents, and adults by identifying their strengths, addressing challenges, and building practical tools for growth and success. I take a strength-focused, neurodiversity-affirming approach, offering evidence-based strategies tailored to meet your specific needs. In addition to my work with neurodivergent individuals, I have extensive experience supporting those who are adopted or have experienced trauma, including related to chronic illness. My services are grounded in a trauma-informed framework for you to feel safe, understood, and confident as we work together. I believe that growth starts with collaboration, which is why my approach emphasizes working together towards practical solutions and achievable goals. Schedule a free 15-minute consultation today to take the first step to discuss how I can help you or your child thrive.
2 Years Experience
Online in Syracuse, NY
Acceptance & Commitment Therapy (ACT) therapists in Syracuse, NY Statistics
Acceptance & Commitment Therapy (ACT) therapists in Syracuse, NY average 12 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (70%), and Trauma and PTSD (61%).
Average years in practice
12 Years Experience
Average cost per session
$206
Accept insurance
46%
Offer sliding scale
47%
Gender ID
| 61% |
Female |
|
| 31% |
Male |
|
| 6% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
Online Only |
|
| 39% |
In Person and Online |
|
Top Specialties
| 90% | Anxiety or Fears |
| 70% | Depression |
| 61% | Trauma and PTSD |
| 56% | Stress |
| 49% | Social Anxiety |
| 47% | Loss or Grief |
| 43% | ADHD |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 51% | Teen |
| 46% | Senior |
| 25% | Children |
Client Focus
| 53% | Women |
| 46% | LGBTQ+ |
| 38% | Men |
| 29% | Hispanic / Latino |
| 24% | Black / African American |