Life Transitions therapists in Syracuse, New York NY
We are proud to feature top rated Life Transitions therapists in Syracuse. We encourage you to review each profile to find your best match.
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Life Transitions
Salvadore Coaching LLC
Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
As we move through life, we may have a job, build a career, and ultimately be drawn toward what I like to call a “way of life.” Transitions often arrive when the old identity no longer serves—when something internally is shifting, and the question becomes not only what should I do, but who am I becoming, and how do I want to live?
In our work together, we create space to step out of the loop and turn down the volume of urgency and fear so you can hear what matters. We move to clarify values, name what you’re leaving behind, and identify the patterns—overthinking, avoidance, self-doubt—that can keep you stuck in the in-between. Often, the strategies we use to protect ourselves during a transition can quietly narrow the life we want.
The goal is to move through change with steadiness and self-trust, and to take next steps that feel aligned with the life you’re ready to build.
14 Years Experience
Online in Syracuse, NY New York
Life Transitions
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
I help clients navigate major life and career transitions, including changes in work, relationships, family roles, identity, leadership responsibilities, and personal goals. Even positive transitions can bring stress, uncertainty, self-doubt, and pressure to make the right choice. In therapy, we work on clarifying what matters, managing anxiety, strengthening confidence, and building a realistic path forward. My goal is to help clients move through change with more clarity, stability, and trust in themselves.
9 Years Experience
Online in Syracuse, NY New York
Life Transitions
Christie Roe
Therapist, LMSW
Wherever life is leading you, I follow you through transitions with tailored and trauma-informed support that centers your experience past and present while developing resources that build your capacity to choose your direction.
2 Years Experience
Online in Syracuse, NY New York (Online Only)
Life Transitions
Jonathan Schnapp
Licensed Clinical Social Worker, LCSW
Life transitions—whether expected or sudden—can bring uncertainty, stress, and a sense of being unmoored. Even positive changes can feel overwhelming as familiar structures shift. In therapy, we create space to process what’s changing, make sense of mixed emotions, and clarify what matters most to you during this time. Together, we’ll work toward helping you feel more grounded and able to navigate transitions with greater confidence and direction.
15 Years Experience
Online in Syracuse, NY New York
Life Transitions
Alexis Cabrera
Licensed Professional Counselor, LPCC, LMHC, LPC
I am engaged and alert with my clients. I support your growth while Frustrating your defenses- I work to confront my clients in their blind spots, because (as a New Yorker) I understand that speaking from a place of love may not always mean people-pleasing. But with the warmth of my California Licensure (c;) I work to be fluid and flexible, using somatic interventions to develop and cathart Embodied Trauma. Sometimes the history lives in the present.
11 Years Experience
Online in Syracuse, NY New York
Life Transitions therapists in Syracuse, New York Statistics
Life Transitions therapists in Syracuse, New York average 12 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Psychodynamic Therapy (58%), and Dialectical Behavior Therapy (DBT) (42%).
Average years in practice
12 Years Experience
Average cost per session
$201
Accept insurance
33%
Offer sliding scale
56%
Gender ID
| 69% |
Female |
|
| 19% |
Male |
|
| 7% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 58% | Psychodynamic Therapy |
| 42% | Dialectical Behavior Therapy (DBT) |
| 39% | Relational Psychotherapy |
| 39% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 36% | Behavioral Therapy |
| 33% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 94% | Adult |
| 75% | Young Adult |
| 58% | Senior |
| 42% | Teen |
| 17% | Children |
Client Focus
| 69% | Women |
| 47% | LGBTQ+ |
| 42% | Men |
| 36% | Asian |
| 33% | Persons with Disabilities |