Cognitive Processing Therapy (CPT) therapists in Troy, New York NY
We are proud to feature top rated Cognitive Processing Therapy (CPT) therapists in Troy. We encourage you to review each profile to find your best match.
CPT
Dr. Ingrid Solano
Psychologist, PhD
Selecting a psychotherapist is an intimate and consequential decision. The work is most effective when you are able to be fully yourself—without self-editing, without judgment, and without pressure to perform. My role is to offer a calm, attuned, and intellectually rigorous space where anxiety, depression, and relational concerns can be explored with care, curiosity, and respect for your privacy.
Many of my clients seek support for chronic anxiety, emotional exhaustion, low mood, or a sense of disconnection that persists despite outward success. I approach this work collaboratively, creating a conversational and grounded therapeutic process designed to help you feel understood, regulated, and supported—particularly when navigating complex or deeply personal material.
I offer secure telehealth psychotherapy, allowing for seamless and discreet access to care from anywhere with internet access. Extensive research demonstrates that telehealth therapy is as effective as in-person treatment, with increased continuity and flexibility for demanding schedules. For those who prefer in-person sessions, I also maintain a private office in West Hollywood.
When you contact my practice, you will communicate directly with me. Your care is never delegated. This structure ensures absolute discretion, continuity, and a highly individualized therapeutic experience from first contact onward.
In addition to my clinical work, I am an intimacy consultant for film and television, bringing a sophisticated understanding of relationships, emotional dynamics, and high-visibility professional environments.
My practice is intentionally small and selective, allowing me to provide focused, confidential care to individuals and couples seeking a refined, private, and deeply attentive approach to psychotherapy.
15 Years Experience
Online in Troy, NY New York
CPT
Alignment Psychotherapy, PLLC
Psychologist, LP, PhD
Our practice is grounded in a deep appreciation for the diverse experiences that shape each person’s life. Our founder grew up in Jamaica, Queens, surrounded and supported by three generations of remarkable women—an experience that continues to inform the values of care, resilience, and community that guide our work today. Across our practice, we have the privilege of supporting individuals from a wide range of cultural backgrounds, gender identities, and socioeconomic experiences, each bringing their own unique perspectives and concerns. As a practice founded by a Black, queer, first-generation college graduate, we hold a strong awareness of how power, privilege, and systemic forces shape daily life and mental health. We also recognize the vulnerability it takes to seek therapy. Our work is informed not only by clinical expertise, but by a deep respect for the courage and commitment involved in pursuing healing and meaningful change. This perspective shapes our intention to create a space that is thoughtful, affirming, and responsive to the full complexity of our clients’ lived experiences.
3 Years Experience
Online in Troy, NY New York (Online Only)
CPT
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Troy, NY New York (Online Only)
CPT
Michael Nakhla
Psychiatrist, MD
I am a board-certified adult psychiatrist and psychotherapist. I serve in leadership and teaching roles at NYU, where I teach the next generation of psychiatrists and work at the intersection of college mental health and academic medicine. My practice focuses on high-achieving professionals and students navigating mood and anxiety disorders, ADHD, perfectionism, and identity development. I created my private practice space, The Light Room, to be decidedly different from traditional psychiatric practices — care that's evidence-based yet deeply human, personalized, accessible, and responsive.
I specialize in integrating psychotherapy with medication management to offer a truly comprehensive treatment approach.
9 Years Experience
Online in Troy, NY New York
CPT
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Wellness is not about one single element.
It is about ALL of our elements: mental, physical, spiritual & emotional.
All parts of you are welcome here.
7 Years Experience
Online in Troy, NY New York
Cognitive Processing Therapy (CPT) therapists in Troy, New York Statistics
Cognitive Processing Therapy (CPT) therapists in Troy, New York average 9 years of experience and charge around $237 per session. 100% offer online sessions. The most commonly treated issues are Depression (87%), Trauma and PTSD (80%), and Anxiety or Fears (80%).
Average years in practice
9 Years Experience
Average cost per session
$237
Accept insurance
53%
Offer sliding scale
53%
Gender ID
| 54% |
Female |
|
| 25% |
Male |
|
| 13% |
Non-Binary |
|
| 8% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Specialties
| 87% | Depression |
| 80% | Trauma and PTSD |
| 80% | Anxiety or Fears |
| 67% | OCD |
| 67% | Stress |
| 60% | Social Anxiety |
| 53% | Loss or Grief |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 67% | Teen |
| 53% | Senior |
| 33% | Children |
Client Focus
| 67% | Women |
| 53% | Hispanic / Latino |
| 53% | LGBTQ+ |
| 47% | Christian |
| 47% | Men |