Stress therapists in Verbank, New York NY
We are proud to feature top rated Stress therapists in Verbank. We encourage you to review each profile to find your best match.
Stress
Pleasant Valley Mental Health Counseling
Licensed Mental Health Counselor, LMHC
All of our clinicians are highly trained in helping you with stress management
6 Years Experience
Online in Verbank, NY New York (Online Only)
Stress
Day by Day Psychotherapy LCSW PLLC
Licensed Clinical Social Worker, LCSW
When stress starts to feel constant or overwhelming, it can impact everything from your focus to your mood. I help you slow things down, understand what’s driving it, and build practical ways to feel more grounded and in control.
4 Years Experience
Online in Verbank, NY New York (Online Only)
Stress
Salvadore Coaching LLC
Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
Stress can be more than a burden—it can be information. It often reveals what you care about, and where you’ve been carrying too much alone. When stress is treated only as something to eliminate, we can miss the message underneath it: unclear boundaries, unsustainable responsibilities, unresolved emotions, or a life that’s become overly organized around urgency.
In our work together, we slow down the stress cycle and identify the patterns that keep it going—overcommitment, perfectionism, people-pleasing, overthinking, or difficulty resting. We then build practical tools for emotional regulation, clearer priorities, and healthier boundaries. The goal isn’t just to feel less stressed, but to use stress wisely—so it becomes a catalyst for clarity, resilience, and a more sustainable way of living.
14 Years Experience
Online in Verbank, NY New York
Stress
Maria T. Alonso, Ph.D.
Psychologist
In psychotherapy, when working with clients dealing with stress, I rely on evidence-based interventions to help them manage and reduce their stress levels effectively. I often use Cognitive Behavioral Therapy (CBT) to help clients identify and challenge negative thought patterns and develop healthier ways of thinking and behaving. Additionally, I incorporate stress management techniques such as relaxation exercises and mindfulness practices to help clients build resilience and cope with stress in a more balanced way. By combining these strategies with practical problem-solving skills, I support clients in creating actionable plans to address their stressors and develop adaptive coping mechanisms. My goal is to empower clients to gain control over their stress and enhance their overall well-being, providing them with the tools and insights needed to lead a more manageable and fulfilling life.
29 Years Experience
Online in Verbank, NY New York
Stress
Madeline Salerno
Licensed Clinical Social Worker, LCSW
Madeline helps clients better manage stress related to work, relationships, family, and daily life by developing healthier coping strategies and emotional regulation skills.
10 Years Experience
Online in Verbank, NY New York
Stress therapists in Verbank, New York Statistics
Stress therapists in Verbank, New York average 15 years of experience and charge around $196 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Psychodynamic Therapy (46%), and Person-Centered Therapy (Rogerian) (33%).
Average years in practice
15 Years Experience
Average cost per session
$196
Accept insurance
41%
Offer sliding scale
59%
Gender ID
| 66% |
Female |
|
| 26% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 46% | Psychodynamic Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 33% | Dialectical Behavior Therapy (DBT) |
| 32% | Behavioral Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Integrative Therapy |
Ages Served
| 94% | Adult |
| 67% | Young Adult |
| 50% | Senior |
| 45% | Teen |
| 21% | Children |
Client Focus
| 62% | Women |
| 44% | LGBTQ+ |
| 42% | Men |
| 31% | Hispanic / Latino |
| 31% | Black / African American |