Anxiety therapists in Vestal, NY
Browse Anxiety therapists in Vestal, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anxiety
Mary Gale Gurnsey
Marriage and Family Therapist, LMFT
Anxiety often stems from past relationship trauma or insecure attachment patterns. I help you understand what's triggering your anxiety, develop grounding skills using DBT techniques, and rebuild a sense of safety in your body and relationships.
18 Years Experience
Online in Vestal, NY (Online Only)
Anxiety
Emily Brenner
Art Therapist, LCAT, ATR-BC
You might feel constantly on edge, stuck in racing thoughts, or overwhelmed by “what ifs” that won’t let up. Even when you try to think your way out of it, the anxiety keeps coming back. In therapy, we’ll slow things down and make sense of what’s happening beneath the surface. Together, we’ll find ways to help you feel more grounded, more in control, and more like yourself again.
17 Years Experience
Online in Vestal, NY (Online Only)
Anxiety
Nadira Jackson - TherapyWithDira
Licensed Mental Health Counselor, LMHC
Anxiety can make even simple moments feel heavy and overwhelming. In our work together, I help you slow down and tune into what your body and mind are trying to communicate rather than fight against them. We’ll explore the roots of your anxiety and build a sense of safety and calm from the inside out, so you can move through life with more ease, trust, and presence.
5 Years Experience
Online in Vestal, NY (Online Only)
Anxiety
Chrissie Chua- Ly van manh
Counselor/Therapist, LMHC-D, LPC
I have over 10 years of experience supporting clients experiencing mild to severe anxiety and fear-based struggles. My approach combines evidence-based strategies with deeper emotional exploration to help clients better understand and manage their anxiety in both the short and long term.
I often integrate CBT-based tools to help clients identify anxious thought patterns, challenge unhelpful thinking, and develop more realistic and balanced ways of responding to stress. Alongside this, I incorporate somatic and mindfulness-based practices to help clients become more aware of how anxiety shows up in the body and learn ways to regulate and ground themselves in the present moment.
While practical tools are an important part of treatment, I also believe it’s essential to understand where anxiety comes from. Together, we explore past experiences, relationships, and learned patterns that may have shaped how anxiety developed over time. This combination of insight and skill-building allows clients not only to manage symptoms in the moment, but also to address the deeper roots of their anxiety.
Clients can expect a supportive, collaborative process that balances warmth, structure, and real-world strategies they can apply outside of session to feel more grounded, confident, and in control of their anxiety.
10 Years Experience
Online in Vestal, NY (Online Only)
Anxiety
Lauree Berger Turman
Licensed Clinical Social Worker, LCSW 22044, LCSW 098456-01
I specialize in EFT, Emotionally Focused Therapy for couples and individuals
I specialize in Attachment-based EMDR.
I specialize in AEDP for individuals and couples
I specialize as a Grief Counsellor
31 Years Experience
Online in Vestal, NY
Anxiety therapists in Vestal, NY Statistics
Anxiety therapists in Vestal, NY average 15 years of experience and charge around $193 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Psychodynamic Therapy (39%), and Behavioral Therapy (32%).
Average years in practice
15 Years Experience
Average cost per session
$193
Accept insurance
42%
Offer sliding scale
54%
Gender ID
| 67% |
Female |
|
| 25% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 39% | Psychodynamic Therapy |
| 32% | Behavioral Therapy |
| 32% | Acceptance & Commitment Therapy (ACT) |
| 31% | Dialectical Behavior Therapy (DBT) |
| 30% | Person-Centered Therapy (Rogerian) |
| 27% | Integrative Therapy |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 47% | Senior |
| 41% | Teen |
| 21% | Children |
Client Focus
| 61% | Women |
| 47% | LGBTQ+ |
| 40% | Men |
| 30% | Black / African American |
| 29% | Hispanic / Latino |