Life Transitions therapists in Vestal, NY
Browse Life Transitions therapists in Vestal, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Life Transitions
Emily Brenner
Art Therapist, LCAT, ATR-BC
Even positive changes can feel emotionally loaded! Whether you’re navigating a new phase of life, a shift in relationships, or feeling uncertain about what’s next, it can be hard to find your footing. With our work, we’ll create space to slow things down, explore what you’re experiencing, and help you move through change with more clarity, confidence, and a stronger sense of direction.
17 Years Experience
Online in Vestal, NY (Online Only)
Life Transitions
Chrissie Chua- Ly van manh
Counselor/Therapist, LMHC-D, LPC
I have had the privilege of walking alongside many clients through significant life transitions over time, often as a result of the strong therapeutic relationships and high retention rate I maintain in my practice. These ongoing relationships allow us to do deeper, more sustained work together as clients move through different chapters of their lives, rather than only focusing on a single moment in time.
Life transitions can take many forms- moving from college student to working professional, navigating dating and relationships, transitioning into long-term partnership or marriage, going through divorce or separation, becoming a parent, or adjusting to shifts in career, identity, or life direction. Each stage brings its own emotional challenges, uncertainties, and opportunities for growth.
I also recognize that transitions are not just external changes, but internal ones as well. Often, we find ourselves still holding onto older versions of who we were- past identities, coping patterns, or self-images that no longer fit who we are becoming. These outdated or stuck narratives can quietly influence the choices we make and how we see ourselves.
In our work together, we focus on identifying your core values and what truly matters to you, so you can make decisions that feel more aligned, intentional, and supportive of your wellbeing. My goal is to help you move through life’s transitions with greater clarity, self-trust, and a stronger sense of direction as you continue to grow and evolve.
10 Years Experience
Online in Vestal, NY (Online Only)
Life Transitions
Anneka Gavrin
Licensed Mental Health Counselor, LMHC
Periods of transition such as career changes, relationship shifts, relocation, perimenopause, new parenthood or or major life decisions can bring uncertainty, stress, and questions about identity or direction. While transitions can be challenging, they can also offer opportunities for reflection and growth. Anneka works with clients to navigate these changes thoughtfully, helping them process the emotional impact of transitions while gaining greater clarity, self-understanding, and confidence in moving forward.
15 Years Experience
Online in Vestal, NY
Life Transitions
Jonathan Schnapp
Licensed Clinical Social Worker, LCSW
Life transitions—whether expected or sudden—can bring uncertainty, stress, and a sense of being unmoored. Even positive changes can feel overwhelming as familiar structures shift. In therapy, we create space to process what’s changing, make sense of mixed emotions, and clarify what matters most to you during this time. Together, we’ll work toward helping you feel more grounded and able to navigate transitions with greater confidence and direction.
15 Years Experience
Online in Vestal, NY
Life Transitions
Anita Tung
Licensed Professional Counselor, LPC, LMHC, NCC
I support individuals and couples through life transitions as they find their footing in new chapters—whether adjusting to parenthood, navigating an empty nest or career change, facing the realities of aging or coping with loss. Together, we’ll make space to explore the emotions and uncertainty that comes with change, helping you feel more grounded, clear and confident as you embrace what comes next.
21 Years Experience
Online in Vestal, NY
Life Transitions therapists in Vestal, NY Statistics
Life Transitions therapists in Vestal, NY average 13 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Psychodynamic Therapy (54%), and Internal Family Systems (IFS) (40%).
Average years in practice
13 Years Experience
Average cost per session
$201
Accept insurance
44%
Offer sliding scale
56%
Gender ID
| 75% |
Female |
|
| 15% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 54% | Psychodynamic Therapy |
| 40% | Internal Family Systems (IFS) |
| 35% | Relational Psychotherapy |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 31% | Dialectical Behavior Therapy (DBT) |
| 31% | Motivational Interviewing (MI) |
Ages Served
| 98% | Adult |
| 81% | Young Adult |
| 50% | Senior |
| 42% | Teen |
| 23% | Children |
Client Focus
| 71% | Women |
| 58% | LGBTQ+ |
| 46% | Men |
| 35% | Persons with Disabilities |
| 33% | Jewish |