Stress therapists in Vestal, New York NY
We are proud to feature top rated Stress therapists in Vestal. We encourage you to review each profile to find your best match.
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Stress
Mary Gale Gurnsey
Marriage and Family Therapist, LMFT
Relationship stress and past trauma create lasting anxiety. I help you identify sources of stress, develop DBT coping skills, and work through underlying attachment patterns that intensify your stress response.
18 Years Experience
Online in Vestal, NY New York (Online Only)
Stress
Dianne Gallo, LCSW
Licensed Clinical Social Worker, LCSW
Are you constantly stressed out? Do you feel on high alert? If so, I can help. Through gentle inquiry and practical tools, we can work together to help you reduce stress and find more relief, play, and pleasure in your life. You can learn to change patterns leading to stress.
12 Years Experience
Online in Vestal, NY New York
Stress
Dr. Israel Martinez
Licensed Clinical Social Worker, LCSW, CST, PhD
My therapy services are designed to address the unique emotional and psychological challenges that gay men often face. Growing up and living in systems that stigmatize and marginalize us can lead to anxiety, depression, trauma, shame, and isolation. I offer a safe, affirming space where you can explore these experiences, find healing, and build resilience.
Anxiety, Depression, and Trauma
Gay men experience higher rates of anxiety, often rooted in rejection, discrimination, and past trauma. Together, we’ll identify the sources of stress and use evidence-based strategies to reduce symptoms, improve mood, and restore balance. For those healing from trauma or PTSD, therapy offers a supportive environment to heal from painful memories and regain a sense of safety and control.
Building Confidence and Managing Stress
Stigma and chronic stress can undermine the ability to feel safe. My approach focuses on strengthening self-esteem, developing healthy coping tools, and helping you cultivate self-compassion and confidence.
My Approach
I use a client-centered, affirming approach that validates your experiences while empowering you to grow. With years of experience working with gay men’s mental health, I integrate proven therapeutic methods to support you in creating lasting change and living more fully and authentically.
20 Years Experience
Online in Vestal, NY New York (Online Only)
Stress
Mireille Etienne
Licensed Professional Counselor, NCC, LPC, LMHC
Having a healthy work/life balance helps decrease your overall stress. Together, we will look at your current life stressors and determine what life changes will help eliminate your stress and/ or learn different coping mechanisms to help alleviate your stress level if changes aren't possible.
20 Years Experience
Online in Vestal, NY New York
Stress
Wayne Ayers
Psychologist, PhD
Stress is the common cold of our time and basic stress hygiene is essential. Skill such as mindfulness, conscious breathing, speaking our truths and physical activity all play a role to reduce stress. We will discuss them all.
33 Years Experience
Online in Vestal, NY New York
Stress therapists in Vestal, New York Statistics
Stress therapists in Vestal, New York average 15 years of experience and charge around $196 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Psychodynamic Therapy (46%), and Person-Centered Therapy (Rogerian) (33%).
Average years in practice
15 Years Experience
Average cost per session
$196
Accept insurance
41%
Offer sliding scale
59%
Gender ID
| 66% |
Female |
|
| 26% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 46% | Psychodynamic Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 33% | Dialectical Behavior Therapy (DBT) |
| 32% | Behavioral Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Integrative Therapy |
Ages Served
| 94% | Adult |
| 67% | Young Adult |
| 50% | Senior |
| 45% | Teen |
| 21% | Children |
Client Focus
| 62% | Women |
| 44% | LGBTQ+ |
| 42% | Men |
| 31% | Hispanic / Latino |
| 31% | Black / African American |