Sports Psychology therapists in West Albany, NY
Browse Sports Psychology therapists in West Albany, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Sports
Dr. Thomas Ballas
Psychologist, PhD; PSYPACT
I am a clinical psychologist with specialized expertise in performance enhancement, drawing from my experiences as an operational psychologist in the U.S. Army. During my military career, I worked extensively with individuals operating in high-stress environments, helping them build mental resilience, maintain focus, and perform at their peak during critical missions. These experiences have given me a unique understanding of the psychological demands of high-pressure situations, which translates seamlessly into the world of sports and performance at all levels of competition.
With advanced training in evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness-based techniques, I help athletes and performers optimize their mental game. Whether you're striving to overcome mental blocks, enhance focus, or build confidence, my goal is to help you unlock your full potential. Together, we will develop a tailored approach to strengthen your mindset, improve performance, and achieve success in your sport or field.
10 Years Experience
Online in West Albany, NY
Sports
Mind Body Connections
Counselor/Therapist
One of our clinicians specializes in mental health performance and works exclusively with college and professional level athletes to optimize their success and mental health simultaneously.
28 Years Experience
Online in West Albany, NY
Sports
Powell Mental Health
Licensed Clinical Social Worker
Please see our website. www.powellmentalhealth.com
3 Years Experience
Online in West Albany, NY
Sports
Natalie Mena
Licensed Clinical Social Worker, LCSW-R
I work with athletes, from students to competitive adults, who want to perform with more confidence and consistency. Together we address performance anxiety, pressure, burnout, and the stress of balancing sport with school or work. Using evidence-based strategies such as goal setting, focus training, and healthy coping skills, I help you build a resilient mindset that supports both your play and your well-being.
15 Years Experience
Online in West Albany, NY (Online Only)
Sports
Steven Merino
Licensed Mental Health Counselor, LMHC
I offer a compassionate, tailored approach to support athletes in managing the mental and emotional challenges of sport. Whether you’re facing performance anxiety, motivation issues, or recovery from injury, we’ll work together at your pace to build resilience, focus, and confidence. My goal is to help you enhance your mental game and achieve balance both on and off the field.
2 Years Experience
Online in West Albany, NY (Online Only)
Sports Psychology therapists in West Albany, NY Statistics
Sports Psychology therapists in West Albany, NY average 15 years of experience and charge around $271 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Emotionally Focused Therapy (EFT) (55%), and Behavioral Therapy (45%).
Average years in practice
15 Years Experience
Average cost per session
$271
Accept insurance
35%
Offer sliding scale
50%
Gender ID
| 59% |
Male |
|
| 30% |
Female |
|
| 7% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 45% | Behavioral Therapy |
| 45% | Internal Family Systems (IFS) |
| 40% | Family Systems Therapy |
| 40% | Person-Centered Therapy (Rogerian) |
| 40% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 85% | Young Adult |
| 50% | Senior |
| 50% | Teen |
| 25% | Children |
Client Focus
| 75% | Men |
| 75% | Women |
| 60% | Christian |
| 55% | Persons with Disabilities |
| 50% | LGBTQ+ |