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Acceptance & Commitment Therapy (ACT) therapists in Woodstock, NY

Browse Acceptance & Commitment Therapy (ACT) therapists in Woodstock, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Poughkeepsie, New York therapist: Pleasant Valley Mental Health Counseling, licensed mental health counselor
ACT

Pleasant Valley Mental Health Counseling

Licensed Mental Health Counselor, LMHC
PVMHC has several highly trained clinicians who treat many clients including those with; anxiety, depression (including postpartum), trauma, gender dysphoria/LGBTQ, learning disabilities, ADHD, & more. We aim to create long-term relationships, offer fast and flexible scheduling, and ensure we make each session as beneficial as possible. We work with adolescents and adults who are looking to better understand their symptoms, manage their emotions/stressors, and create a path to an enjoyable future. We offer a safe virtual space for you to set goals and incorporate coping skills into your everyday life.  
6 Years Experience
Online in Woodstock, NY (Online Only)
New York City, New York therapist: Dr. Joshua Pilchik, psychologist
ACT

Dr. Joshua Pilchik

Psychologist, Psy.D
Dr. Joshua Ross Pilchik offers compassionate, evidence-based, and trauma-informed care guided by an integrative biopsychosocial approach. He brings warmth and professionalism to his work, recognizing that meaningful progress often comes through self-understanding, practical coping strategies, and a genuine therapeutic relationship. With a commitment to ethical and culturally responsive care, he fosters a supportive, collaborative environment where clients can work through challenges and pursue personal growth. Dr. Pilchik works with clients across the lifespan, with a particular focus on young adults. His background in child, adolescent, and family psychology informs his work with individuals navigating identity development, significant life changes, academic or career-related stress, anxiety, and trauma. He also works with couples, helping them improve communication, address relationship difficulties, and build stronger connections.  
8 Years Experience
Online in Woodstock, NY (Online Only)
New York City, New York therapist: Lenny Gallo, licensed clinical social worker
ACT

Lenny Gallo

Licensed Clinical Social Worker, LCSW
Living with intrusive thoughts, constant mental noise, compulsive behaviors, or unresolved pain can make it feel like you’re trapped in patterns you can’t escape. If you’re ready to do meaningful work and want a therapist who is direct, genuine, and grounded, I’m here for that. My approach is straightforward but deeply compassionate—we’ll take an honest look at what’s keeping you stuck and develop practical tools that support lasting change. I work extensively with OCD, anxiety, panic, trauma, men’s issues, body dysmorphia, LGBTQIA+ concerns, and the unique pressures faced by those in creative and entertainment fields.  
13 Years Experience
Online in Woodstock, NY (Online Only)
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Buffalo, New York therapist: Dr. Bruce Pace, psychologist
ACT

Dr. Bruce Pace

Psychologist, Ph.D.
Online ADHD eval for adults, Neurofeedback for anxiety, sleep, and performance enhancement, and Couples Counseling. If you want your life to change in a meaningful way, but you need help determining and taking the individual steps required to meet your goals, therapy is an excellent choice. We focus on how your actions impact your circumstances, and how you can change your behavior to change the life you’re living. If that sounds like what you’re looking for, we are likely a good fit. Neurofeedback, ADHD evals for adults, Couples counseling. We will collaborate to set goals and track improvements as they occur. I believe we all have brand new opportunities to make new choices in each moment that will improve our lives. The power to change is not dependent on our past choices but on how we decide to live in this moment. I work with individuals, couples, and families. I give a lot of advice and see myself as an educator who can use my knowledge to equip you with helpful tools. I am trained in the Gottman method and believe that conflict between partners is inevitable and that improving the frequency and quality of positive interactions is vital to long-term stability of the relationship. I diagnose ADHD and report to your Medical Doctor. I believe in the goodness of children, and that setting them up for good choices is something that rests largely in the family environment.  
21 Years Experience
Online in Woodstock, NY (Online Only)
New York City, New York therapist: Alan Jacobson, Psy.D., psychologist
ACT

Alan Jacobson, Psy.D.

Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I am a Licensed Clinical Psychologist with over 20 years of experience working with adolescents, adults, couples, and families to create meaningful, measurable change in how they feel, function, and relate to others. My approach is evidence-based, empathic, and solution-focused, with therapy centered on helping you achieve clear goals so that progress is noticeable in daily life. I work with a wide range of concerns—including anxiety, low mood, loss, self-doubt, and life transitions—and have particular expertise in performance psychology, public speaking anxiety, panic attacks, fear of flying, and questions of purpose or meaning. If you’re unsure whether therapy is the right next step, I also offer a one-time consultation assessment to help clarify what may be contributing to your current stress and identify effective pathways forward, whether through therapy or other strategies.  
25 Years Experience
Online in Woodstock, NY (Online Only)

Acceptance & Commitment Therapy (ACT) therapists in Woodstock, NY Statistics

Acceptance & Commitment Therapy (ACT) therapists in Woodstock, NY average 12 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (70%), and Trauma and PTSD (63%).

Average years in practice

12 Years Experience

Average cost per session

$205

Accept insurance

48%

Offer sliding scale

45%

Gender ID

60% Female
32% Male
6% Non-Binary
2% Gender Fluid

Session Type

61% Online Only
39% In Person and Online

Top Specialties

89% Anxiety or Fears
70% Depression
63% Trauma and PTSD
57% Stress
49% Loss or Grief
49% Social Anxiety
43% ADHD

Ages Served

99% Adult
76% Young Adult
50% Teen
46% Senior
26% Children

Client Focus

54% Women
46% LGBTQ+
38% Men
29% Hispanic / Latino
24% Black / African American

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