Stress therapists in Woodstock, NY
Browse Stress therapists in Woodstock, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Stress reflects the interaction between emotional life, relational patterns, and the nervous system. My work integrates psychoanalytic reflection with somatic awareness to support greater regulation and resilience. Together, we work toward a more grounded and embodied relationship with responsibility and emotional demand.
7 Years Experience
Online in Woodstock, NY (Online Only)
Nicole DeMarco
Licensed Clinical Social Worker, LCSW
I help adults struggling with stress calm their minds and bodies, cope with daily pressure, and feel more grounded in their lives.
7 Years Experience
Online in Woodstock, NY (Online Only)
Pleasant Valley Mental Health Counseling
Licensed Mental Health Counselor, LMHC
All of our clinicians are highly trained in helping you with stress management
6 Years Experience
Online in Woodstock, NY (Online Only)
Anneka Gavrin
Licensed Mental Health Counselor, LMHC
Stress can leave you feeling like you're constantly in motion. Like you are managing responsibilities, putting out fires, and trying to keep up without ever feeling caught up. Over time, that pace can leave you disconnected from yourself and the people who matter most. Therapy offers a place to slow down, understand what's driving the pressure, and create a life that feels more balanced, intentional, and sustainable.
15 Years Experience
Online in Woodstock, NY
Dr. Joshua Pilchik
Psychologist, Psy.D
My approach helps clients identify sources of stress, recognize unhelpful patterns, and develop practical coping strategies to manage life’s demands more effectively. My goal is to help clients feel more balanced, build resilience, and approach challenges with greater confidence and clarity.
8 Years Experience
Online in Woodstock, NY (Online Only)
Stress therapists in Woodstock, NY Statistics
Stress therapists in Woodstock, NY average 15 years of experience and charge around $196 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Psychodynamic Therapy (41%), and Dialectical Behavior Therapy (DBT) (32%).
Average years in practice
15 Years Experience
Average cost per session
$196
Accept insurance
40%
Offer sliding scale
54%
Gender ID
| 68% |
Female |
|
| 25% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 41% | Psychodynamic Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 31% | Behavioral Therapy |
| 30% | Acceptance & Commitment Therapy (ACT) |
| 30% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 53% | Senior |
| 46% | Teen |
| 25% | Children |
Client Focus
| 65% | Women |
| 49% | LGBTQ+ |
| 45% | Men |
| 31% | Black / African American |
| 31% | Hispanic / Latino |