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Stress therapists in Woodstock, NY

Browse Stress therapists in Woodstock, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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New York City, New York therapist: Dr. Stéphanie Gamache, PhD, hypnotherapist
Stress

Dr. Stéphanie Gamache, PhD

Hypnotherapist, PhD
Stress reflects the interaction between emotional life, relational patterns, and the nervous system. My work integrates psychoanalytic reflection with somatic awareness to support greater regulation and resilience. Together, we work toward a more grounded and embodied relationship with responsibility and emotional demand.  
7 Years Experience
Online in Woodstock, NY (Online Only)
New York City, New York therapist: Nicole DeMarco, licensed clinical social worker
Stress

Nicole DeMarco

Licensed Clinical Social Worker, LCSW
I help adults struggling with stress calm their minds and bodies, cope with daily pressure, and feel more grounded in their lives.  
7 Years Experience
Online in Woodstock, NY (Online Only)
Poughkeepsie, New York therapist: Pleasant Valley Mental Health Counseling, licensed mental health counselor
Stress

Pleasant Valley Mental Health Counseling

Licensed Mental Health Counselor, LMHC
All of our clinicians are highly trained in helping you with stress management  
6 Years Experience
Online in Woodstock, NY (Online Only)
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Brooklyn, New York therapist: Anneka Gavrin, licensed mental health counselor
Stress

Anneka Gavrin

Licensed Mental Health Counselor, LMHC
Stress can leave you feeling like you're constantly in motion. Like you are managing responsibilities, putting out fires, and trying to keep up without ever feeling caught up. Over time, that pace can leave you disconnected from yourself and the people who matter most. Therapy offers a place to slow down, understand what's driving the pressure, and create a life that feels more balanced, intentional, and sustainable.  
15 Years Experience
Online in Woodstock, NY
New York City, New York therapist: Dr. Joshua Pilchik, psychologist
Stress

Dr. Joshua Pilchik

Psychologist, Psy.D
My approach helps clients identify sources of stress, recognize unhelpful patterns, and develop practical coping strategies to manage life’s demands more effectively. My goal is to help clients feel more balanced, build resilience, and approach challenges with greater confidence and clarity.  
8 Years Experience
Online in Woodstock, NY (Online Only)

Stress therapists in Woodstock, NY Statistics

Stress therapists in Woodstock, NY average 15 years of experience and charge around $196 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Psychodynamic Therapy (41%), and Dialectical Behavior Therapy (DBT) (32%).

Average years in practice

15 Years Experience

Average cost per session

$196

Accept insurance

40%

Offer sliding scale

54%

Gender ID

68% Female
25% Male
5% Non-Binary
2% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

64% Cognitive Behavioral Therapy (CBT)
41% Psychodynamic Therapy
32% Dialectical Behavior Therapy (DBT)
31% Person-Centered Therapy (Rogerian)
31% Behavioral Therapy
30% Acceptance & Commitment Therapy (ACT)
30% Integrative Therapy

Ages Served

98% Adult
70% Young Adult
53% Senior
46% Teen
25% Children

Client Focus

65% Women
49% LGBTQ+
45% Men
31% Black / African American
31% Hispanic / Latino

More therapy options for Woodstock