Acceptance & Commitment Therapy (ACT) therapists in Elon, North Carolina NC
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Elon, NC. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Jonathan Schmalz
Psychologist, PhD, HSP-P
We often seek therapy because we are hurting and unhappy in our relationships with others and ourselves. Anxiety, sadness, restlessness, and loneliness are often the clues that we feel off-track. Whether you are new to it, or have been in it before, therapy presents the opportunity to invite a professional fellow human into your journey of meaningful living.
I provide evidence-based treatment for anxiety, relational, and trauma-related concerns for neurotypical and neurodivergent adults. I also work with individuals seeking to explore and understand their experiences of gender and sexuality. Our work begins with clarifying the nature of and sources of your concerns, setting a path forward, and working together to help you implement and maintain the changes you seek.
16 Years Experience
In-Person Near Elon, NC
Online in Elon, North Carolina
Acceptance & Commitment Therapy (ACT)
Emily Crawford-Thompson Ph.D.
Psychologist, Licensed Psychologist
I recognize the courage that seeking help requires, and I am honored be a part of your healing journey. To me, this is much more than a job or even a career. This is my life’s calling. I specialize in helping people recover from various traumas and effects of trauma including Posttraumatic Stress Disorder (PTSD). I also specialize in helping neurodivergent individuals, including diagnosis and treatment of Attention Deficit Hyperactivity Disorder (ADHD) and Autism Spectrum Disorder (ASD). I enjoy respectful collaboration to encourage you to discover and build on your inner resources and strengths. I incorporate evidence-based approaches including Psychological Evaluations, Interpersonal Therapy, and Cognitive Processing Therapy for PTSD. Every person has a unique and important purpose, and I look forward to helping you discover yours. I am a genuine and compassionate person who can also be direct with you if you need a little challenge; yet, my style is gentle enough that you may not even realize you are being challenged! People tend to open up and feel at ease with me, and benefit from improved insight and perspective with my questions which guide you to better understand yourself, your life direction, values, strengths, and purpose.
16 Years Experience
Online in Elon, North Carolina
Acceptance & Commitment Therapy (ACT)
Vanessa Roddenberry
Psychologist, Ph.D.
I'm a doctoral-level clinical psychologist offering cutting-edge cognitive behavioral therapy to individuals and couples in the Raleigh region of NC. I specialize in helping clients overcome overwhelming life events like trauma, divorce, loss or medical problems like chronic pain or insomnia.
13 Years Experience
Online in Elon, North Carolina
Acceptance & Commitment Therapy (ACT)
Jordon McRae
Licensed Mental Health Counselor, LCMHCA
You push yourself to meet demands—at work, in your relationships, in every area of life—because failure is never an option. But no matter how much you achieve, that nagging voice keeps telling you it’s not enough. You overanalyze your mistakes, replay conversations in your head, and wonder why you can’t relax and feel good about where you are. The pressure is relentless. You feel like you’re sprinting toward an invisible finish line that keeps moving. The weight of expectations pushes down upon you. You keep grinding, but deep down, you’re exhausted. You begin to wonder: Does life have to feel this way?
I help individuals break free from perfectionism, self-doubt, and internal/external pressure. I create a space where you can be your real, authentic self. Together, we’ll identify what’s fueling the pressures, challenge the patterns that keep you stuck, and help you build a life that feels authentic, balanced, and fulfilling—all on your terms.
I’m down-to-earth, approachable, and bring levity and humor into our sessions. I’ll always be real with you —challenging you when needed, but always with kindness and respect. My professional goal is for you to grasp your innate power by equipping you with the tools, skills, and confidence to grow into the person you want to be and live the life you deserve. I look forward to connecting with you and learning more about what is going on in your world. I am here to help!
0 Years Experience
Online in Elon, North Carolina
Acceptance & Commitment Therapy (ACT)
Chris Arger
Psychologist, PhD
I take a compassionate non-judgmental approach to therapy, focusing on personalization and helping you find a sense of vitality in your life. When tailoring therapy to your individual needs, I begin by learning about your unique story and understanding your circumstances—emotional, physical, and relational factors. I might use a combination of approaches, depending on your preferences and goals. This integrative approach may draw from various schools of thought—cognitive behavioral, experiential, mindfulness, etc.
7 Years Experience
Online in Elon, North Carolina