Acceptance & Commitment Therapy (ACT) therapists in Albemarle, North Carolina NC
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Albemarle. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Dr. Thomas Ballas
Psychologist, PhD; PSYPACT
I’m Dr. Thomas Ballas, a licensed clinical psychologist with specialized expertise in treating Obsessive-Compulsive Disorder (OCD), trauma, and perfectionism. My professional background includes hospital settings, private practice, and serving as a medical officer within the U.S. Army, where I gained invaluable experience addressing diverse mental health challenges. These experiences have shaped my commitment to offering compassionate, individualized care that empowers clients to overcome obstacles and create meaningful, lasting change.
I use evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP), tailoring each method to your unique needs and goals. Together, we’ll work to improve your emotional well-being, break free from unhelpful patterns, and guide you toward a more fulfilling, balanced life.
10 Years Experience
Online in Albemarle, NC North Carolina
Acceptance & Commitment Therapy (ACT)
Emily Rowe
Psychologist, Psy.D.
Are you feeling weighed down by trauma, shame, or family conflict? I specialize in helping individuals navigate the most challenging parts of their lives, from trauma and PTSD to identity struggles and relationship issues. I provide a safe, supportive space where you can explore your emotions without judgment, rebuild your sense of self, and develop tools to move forward with confidence. If you're ready to reclaim your life and start healing, I’m here to guide you every step of the way.
7 Years Experience
Online in Albemarle, NC North Carolina
Acceptance & Commitment Therapy (ACT)
Nour Counseling
Counselor/Therapist
Finding a therapist shouldn’t feel overwhelming—or like a guessing game. At Nour Counseling, we take the time to actually listen before we match you, so you’re not left scrolling through profiles trying to figure it out on your own. We consider what you’re looking for, what you’ve experienced in past therapy (what worked and what didn’t), and the kind of connection you want to feel in the room. We’re also clear about our values—our clinicians are culturally responsive and affirming, and we hold space for clients navigating complex identities and sociopolitical realities without minimizing or dismissing them. Our goal is simple: to help you get connected to a therapist who not only has the right expertise, but who genuinely feels like a good fit.
9 Years Experience
Online in Albemarle, NC North Carolina (Online Only)
Acceptance & Commitment Therapy (ACT)
Scott Hubener
Licensed Mental Health Counselor, LCMHC
There can be moments in our lives where situations, relationships, or life events are impacting our ability to manage. I specialize in helping people experiencing challenges that may have led to feelings of depression, anxiety, communication challenges, and relationship issues. It is courageous to take the first step and I want to respect and honor the vulnerability that comes with the process of beginning counseling. I assure you that there is hope and that change is possible.
Each client brings their own inherent strengths and experiences to the counseling process that allow them to achieve success. Your journey is unique, and I am excited to share the process of discovery and growth with you. I am excited for you to begin the journey! Together we can identify your goals and implement an approach to help you gain the skills and tools to better mangage stressors and challenges.
7 Years Experience
Online in Albemarle, NC North Carolina (Online Only)
Acceptance & Commitment Therapy (ACT)
Lynette Cisneros
Counselor/Therapist, LCMHC, LMHC
Therapy is not a one size fits all discipline. As an experienced therapist I recognize that adaptability is key. Your provider must be able to move within the space of the session with you as things present. This is where my experience & our rapport becomes invaluable. In my practice I strongly believe this space is for and about you. Our dynamic is intended as a tool to heal with compassion, intentionality and humor. When we can laugh we will.
25 Years Experience
Online in Albemarle, NC North Carolina (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Albemarle, North Carolina Statistics
Acceptance & Commitment Therapy (ACT) therapists in Albemarle, North Carolina average 14 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (75%), and Trauma and PTSD (62%).
Average years in practice
14 Years Experience
Average cost per session
$202
Accept insurance
39%
Offer sliding scale
36%
Gender ID
| 66% |
Female |
|
| 28% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 90% | Anxiety or Fears |
| 75% | Depression |
| 62% | Trauma and PTSD |
| 60% | Stress |
| 49% | Social Anxiety |
| 49% | Self Esteem |
| 44% | Loss or Grief |
Ages Served
| 96% | Adult |
| 77% | Young Adult |
| 47% | Senior |
| 42% | Teen |
| 14% | Children |
Client Focus
| 57% | Women |
| 41% | LGBTQ+ |
| 35% | Men |
| 30% | Military / Veterans |
| 22% | Persons with Disabilities |