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Acceptance & Commitment Therapy (ACT) therapists in Burlington, NC

We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Burlington. We encourage you to review each profile to find your best match.
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Asheville, North Carolina therapist: Scott Hubener, licensed mental health counselor
ACT

Scott Hubener

Licensed Mental Health Counselor, LCMHC
There can be moments in our lives where situations, relationships, or life events are impacting our ability to manage. I specialize in helping people experiencing challenges that may have led to feelings of depression, anxiety, communication challenges, and relationship issues. It is courageous to take the first step and I want to respect and honor the vulnerability that comes with the process of beginning counseling. I assure you that there is hope and that change is possible. Each client brings their own inherent strengths and experiences to the counseling process that allow them to achieve success. Your journey is unique, and I am excited to share the process of discovery and growth with you. I am excited for you to begin the journey! Together we can identify your goals and implement an approach to help you gain the skills and tools to better mangage stressors and challenges.  
7 Years Experience
Online in Burlington, NC (Online Only)
Greensboro, North Carolina therapist: Jonathan Schmalz, psychologist
ACT

Jonathan Schmalz

Psychologist, PhD, HSP-P
We often seek therapy because we are hurting and unhappy in our relationships with others and ourselves. Anxiety, sadness, restlessness, and loneliness are often the clues that we feel off-track. Whether you are new to it, or have been in it before, therapy presents the opportunity to invite a professional fellow human into your journey of meaningful living. I provide evidence-based treatment for anxiety, relational, and trauma-related concerns for neurotypical and neurodivergent adults. I also work with individuals seeking to explore and understand their experiences of gender and sexuality. Our work begins with clarifying the nature of and sources of your concerns, setting a path forward, and working together to help you implement and maintain the changes you seek.  
17 Years Experience
In-Person Near Burlington, NC
Online in Burlington, NC
Carrboro, North Carolina therapist: Joseph Murray, licensed clinical social worker
ACT

Joseph Murray

Licensed Clinical Social Worker, LCSW
LIFE IS A TEAM SPORT...WE'RE IN THIS TOGETHER! MOTIVATE Counseling & Coaching, a mental health and personal improvement practice, helps you get where you want to be. We often view growth and learning in a positive light, but see stress and discomfort negatively. The reality is they are inherently connected. You are the expert of your life, no one is better able to determine what's best for you than you! Whether past traumas, current stressors, future worries, inability to follow through, or reluctance to take that “next step”...MOTIVATE Counseling & Coaching will help process and develop a healthier understanding of what has occurred in your life, clarify what it is you want, understand the barriers, and overcome them.  
14 Years Experience
In-Person Near Burlington, NC
Online in Burlington, NC
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Raleigh, North Carolina therapist: Three Oaks Behavioral Health & Wellness, licensed clinical social worker
ACT

Three Oaks Behavioral Health & Wellness

Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Wellness is not about one single element. It is about ALL of our elements: mental, physical, spiritual & emotional. All parts of you are welcome here.  
7 Years Experience
In-Person Near Burlington, NC
Online in Burlington, NC
Durham, North Carolina therapist: Bobby Newell, licensed clinical social worker
ACT

Bobby Newell

Licensed Clinical Social Worker, LCSW, SEP
A little about me I’m a therapist who gets how overwhelming this stage of life can feel. You’re juggling pressure, expectations, relationships, and figuring out who you are—all at the same time. I don’t believe in a one-size-fits-all approach, and I’m not here to judge or “analyze” you. My style is real, collaborative, and practical. I’ll help you understand what’s happening in your mind and body, and give you tools you can actually use in everyday life—not just in a therapy session. Why reach out If you’re tired of overthinking everything, feeling stuck, or reacting in ways you wish you could change, you don’t have to figure it out on your own. Reaching out is the first step toward feeling more grounded, more confident, and more in control of your life. Even if you’re not sure where to start—that’s okay. We’ll figure it out together.  
27 Years Experience
In-Person Near Burlington, NC
Online in Burlington, NC
Charlotte, North Carolina therapist: Paulina Mendez, licensed clinical social worker
ACT

Paulina Mendez

Licensed Clinical Social Worker, MSW, LCSWA, LCASA
Working with me means entering a space where you don’t have to hold everything together. I bring warmth, clarity, and steady guidance to our work, helping you slow down, listen to what your body has been carrying, and make sense of your experience. Together, we create room for both practical change and deeper alignment, so growth feels grounded, intentional, and sustainable.  
3 Years Experience
Online in Burlington, NC (Online Only)
Raleigh, North Carolina therapist: Nour Counseling, counselor/therapist
ACT

Nour Counseling

Counselor/Therapist
Finding a therapist shouldn’t feel overwhelming—or like a guessing game. At Nour Counseling, we take the time to actually listen before we match you, so you’re not left scrolling through profiles trying to figure it out on your own. We consider what you’re looking for, what you’ve experienced in past therapy (what worked and what didn’t), and the kind of connection you want to feel in the room. We’re also clear about our values—our clinicians are culturally responsive and affirming, and we hold space for clients navigating complex identities and sociopolitical realities without minimizing or dismissing them. Our goal is simple: to help you get connected to a therapist who not only has the right expertise, but who genuinely feels like a good fit.  
9 Years Experience
Online in Burlington, NC (Online Only)
Durham, North Carolina therapist: Be BOLD Psychology and Consulting, psychologist
ACT

Be BOLD Psychology and Consulting

Psychologist, Ph.D
Be BOLD Psychology and Consulting is a neurodivergent-affirming, LGBTQIA+ celebratory, trauma-informed therapy practice offering virtual therapy across North Carolina and over 43 PSYPACT states, as well as in-person therapy in Durham. Our team provides inclusive care for individuals, couples, families, kids, and teens, with specialties in trauma, identity exploration, life transitions, relationship support, psychological evaluation, court-ordered services, and grief. If you’re looking for a practice that values authenticity, connection, and affirming care, we’re here when you’re ready.  
8 Years Experience
In-Person Near Burlington, NC
Online in Burlington, NC

Acceptance & Commitment Therapy (ACT) therapists in Burlington, North Carolina Statistics

Acceptance & Commitment Therapy (ACT) therapists in Burlington, North Carolina average 14 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (73%), and Stress (61%).

Average years in practice

14 Years Experience

Average cost per session

$201

Accept insurance

39%

Offer sliding scale

35%

Gender ID

66% Female
26% Male
5% Non-Binary
3% Gender Fluid

Session Type

52% Online Only
48% In Person and Online

Top Specialties

89% Anxiety or Fears
73% Depression
61% Stress
60% Trauma and PTSD
49% Self Esteem
47% Social Anxiety
45% Loss or Grief

Ages Served

99% Adult
78% Young Adult
47% Senior
44% Teen
14% Children

Client Focus

57% Women
42% LGBTQ+
35% Men
29% Military / Veterans
22% Persons with Disabilities

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