Anger Management therapists in Burlington, NC
Browse Anger Management therapists in Burlington, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Irene Essien-Akpan
Psychiatric Nurse Practitioner, PMHNP
I use cognitive behavioral therapy, mindfulness, and meditation to assist patients in managing and controlling their anger. I emphasize that patient identify the unconscious reason for their anger and bring that to consciousness
2 Years Experience
Online in Burlington, NC (Online Only)
Anger Mgmt
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Teaching healthy ways to understand, express, and regulate anger to improve relationships and daily functioning.
7 Years Experience
In-Person Near Burlington, NC
Online in Burlington, NC
Anger Mgmt
Nour Counseling
Counselor/Therapist
Anger is often treated like the problem—but more often, it’s a signal. For many people, anger is connected to feeling unheard, disrespected, overwhelmed, or pushed past their limits for too long. It can also be shaped by culture—how anger was expressed (or not allowed) in your family, what was modeled for you, and how your identity impacts whether your anger is taken seriously, dismissed, or punished. At Nour Counseling, we don’t pathologize anger or reduce it to “just calm down.” We take it seriously.
We work with you to understand what’s underneath your anger and how it shows up in your body, your thoughts, and your relationships. From there, we build real tools—ways to recognize early cues, regulate your nervous system, communicate more clearly, and set boundaries before things escalate. We also address the patterns that keep you stuck, whether that’s suppression, explosive reactions, or cycles of guilt and shutdown afterward. This is not about controlling yourself to make others comfortable—it’s about helping you respond in ways that feel aligned, effective, and grounded in who you want to be.
9 Years Experience
Online in Burlington, NC (Online Only)
Anger Mgmt
Gail Eaves
Licensed Professional Counselor, MS, NCC, LPC
Anger management is not the absence of disturbing emotions; rather, it is controlling impulsive aggressive anger outbursts. Learning anger management strategies is a worthwhile process. I will educate you how to use techniques to control anger related flare-ups, by helping you to recognize signs of anger and how to channel anger emotions toward a positive anger management outcome.
12 Years Experience
In-Person Near Burlington, NC
Online in Burlington, NC
Anger Mgmt
Aria Fraser
Hypnotherapist, Certified Rapid Transformational Therapist
Excessive anger can be a survival mechanism and can also be a learned behavior. It always has a root cause linked to experiences and relationships that created a belief that being angry was the only way to survive, or a need to react against something unfair, or to gain needed attention (especially if the person wasn't heard or validated as a child), etc. These beliefs are gently identified, reframed, released, and replaced at the subconscious level with healthy beliefs and coping skills to manage anger in an effective way through Rapid Transformational Therapy. The personalized recording focuses on positivity therapy, visualization, and NLP directed at creating feelings of peace, calm, validation etc. This gives a person power to be aware of, accept and articulate their emotions, and gives them an ability to control their reactions and feel natural in doing so.
0 Years Experience
Online in Burlington, NC (Online Only)
Anger Management therapists in Burlington, NC Statistics
Anger Management therapists in Burlington, NC average 15 years of experience and charge around $197 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Behavioral Therapy (43%), and Solution-Focused Brief Therapy (SFBT) (38%).
Average years in practice
15 Years Experience
Average cost per session
$197
Accept insurance
45%
Offer sliding scale
45%
Gender ID
| 49% |
Male |
|
| 46% |
Female |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 43% | Behavioral Therapy |
| 38% | Solution-Focused Brief Therapy (SFBT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 36% | Emotionally Focused Therapy (EFT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 29% | Family Systems Therapy |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 64% | Senior |
| 52% | Teen |
| 33% | Children |
Client Focus
| 56% | Men |
| 54% | Women |
| 42% | LGBTQ+ |
| 40% | Military / Veterans |
| 32% | Persons with Disabilities |