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Anxiety therapists in Burlington, NC

We are proud to feature top rated Anxiety therapists in Burlington. We encourage you to review each profile to find your best match.
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Burlington, North Carolina therapist: Insight Therapeutic and Wellness Solutions, PLLC, licensed mental health counselor
Anxiety or Fears

Insight Therapeutic and Wellness Solutions, PLLC

Licensed Mental Health Counselor, LCMHCS, NCC, ACS
Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard you try? Have you already tried therapy but found it ineffective? If this sounds like you, I’m confident we can help. Our practice offers the most effective forms of treatment, to get the relief from anxiety that you deserve. When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option. That’s because therapy – as opposed to only medication – treats more than just symptoms to the problem.  
12 Years Experience
In-Person in Burlington, NC 27215
Online in Burlington, NC
Asheville, North Carolina therapist: Scott Hubener, licensed mental health counselor
Anxiety or Fears

Scott Hubener

Licensed Mental Health Counselor, LCMHC
I support people experiencing struggle with managing their anxiety. I have gained experience working with this population and enjoy helping people better manage their fears and anxieties. I use empirical interventions, such as CBT to help provide people with tools to help manage their symptoms.  
7 Years Experience
Online in Burlington, NC (Online Only)
Greensboro, North Carolina therapist: Irene Essien-Akpan, psychiatric nurse practitioner
Anxiety or Fears

Irene Essien-Akpan

Psychiatric Nurse Practitioner, PMHNP
I use both cognitive behavioral therapy and medication management to assist patients in managing their anxiety disorders  
2 Years Experience
Online in Burlington, NC (Online Only)
Greensboro, North Carolina therapist: Hutch Wheless, marriage and family therapist
Anxiety or Fears

Hutch Wheless

Marriage and Family Therapist, LMFTA
I help individuals struggling with anxiety better understand the patterns that keep them feeling stuck, overwhelmed, or constantly on edge. Together, we work to identify triggers, challenge unhelpful thinking, and develop practical tools to manage symptoms in real time. My approach is active and skills-based, helping you build confidence, improve emotional regulation, and regain a sense of control.  
2 Years Experience
In-Person Near Burlington, NC
Online in Burlington, NC
Greensboro, North Carolina therapist: Jonathan Schmalz, psychologist
Anxiety or Fears

Jonathan Schmalz

Psychologist, PhD, HSP-P
Anxiety looks a little different in all of us and finds its foothold based on a variety of factors: genetics, early experiences, current stressors, and social discomfort, to name a few. For some people it is utterly debilitating in one or more domains of life and for others it’s an unpleasant refrigerator hum that dampens an otherwise well-lived life. Therapy can help you both regulate the intensity of anxiety and make a pivot in how you respond to its presence, making way for less struggle and more opportunities for choosing how you want to live.  
17 Years Experience
In-Person Near Burlington, NC
Online in Burlington, NC
Carrboro, North Carolina therapist: Congruence Counseling Group, counselor/therapist
Anxiety or Fears

Congruence Counseling Group

Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group can help individuals better understand and manage anxiety or persistent fears that interfere with daily life. Through evidence-based techniques, clients learn practical strategies to calm the mind, challenge unhelpful thought patterns, and build confidence in handling stressful situations. The goal is to create a sense of safety, balance, and greater control over overwhelming thoughts and emotions.  
20 Years Experience
In-Person Near Burlington, NC
Online in Burlington, NC
Carrboro, North Carolina therapist: Joseph Murray, licensed clinical social worker
Anxiety or Fears

Joseph Murray

Licensed Clinical Social Worker, LCSW
I have significant experience and training assisting people to confront their anxiety and fears. CBT is an evidenced-based and effective treatment for anxiety. See website for more information and I would be happy to discuss during your free consultation.  
14 Years Experience
In-Person Near Burlington, NC
Online in Burlington, NC
Greensboro, North Carolina therapist: Celeste Nettles, counselor/therapist
Anxiety or Fears

Celeste Nettles

Counselor/Therapist, MS, MBS, LCMHC
I strive to approach each session in a nonjudgmental, hopeful, and strength-based manner. I am here to help you gain insight into your emotional well-being and improve the coping skills you need to face life's challenges. I use various approaches that can be tailored to your specific needs.  
21 Years Experience
In-Person Near Burlington, NC
Online in Burlington, NC
Raleigh, North Carolina therapist: LifeCare Counseling and Coaching, therapist
Anxiety or Fears

LifeCare Counseling and Coaching

Therapist
LifeCare Counseling & Coaching provides psychotherapy, spiritual growth and relational healing for children and families who are struggling with an emotional conflict or crisis as well as individuals who want to set wise goals and enjoy the fullness of life. Certified, Christian Counselors.  
33 Years Experience
In-Person Near Burlington, NC
Raleigh, North Carolina therapist: Three Oaks Behavioral Health & Wellness, licensed clinical social worker
Anxiety or Fears

Three Oaks Behavioral Health & Wellness

Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Helping clients reduce worry, panic, and fear through evidence-based techniques that build calm and confidence.  
7 Years Experience
In-Person Near Burlington, NC
Online in Burlington, NC

Anxiety therapists in Burlington, North Carolina Statistics

Anxiety therapists in Burlington, North Carolina average 17 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (33%).

Average years in practice

17 Years Experience

Average cost per session

$202

Accept insurance

44%

Offer sliding scale

38%

Gender ID

63% Female
33% Male
2% Non-Binary
2% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
38% Acceptance & Commitment Therapy (ACT)
33% Person-Centered Therapy (Rogerian)
29% Psychodynamic Therapy
27% Solution-Focused Brief Therapy (SFBT)
27% Behavioral Therapy
26% Dialectical Behavior Therapy (DBT)

Ages Served

95% Adult
66% Young Adult
50% Senior
42% Teen
18% Children

Client Focus

55% Women
37% Men
34% LGBTQ+
26% Military / Veterans
21% Christian