Anxiety therapists in Burlington, North Carolina NC

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Burlington, North Carolina therapist: Insight Therapeutic and Wellness Solutions, PLLC, licensed mental health counselor
Anxiety or Fears

Insight Therapeutic and Wellness Solutions, PLLC

Licensed Mental Health Counselor, LCMHCS, NCC, ACS
Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard you try? Have you already tried therapy but found it ineffective? If this sounds like you, I’m confident we can help. Our practice offers the most effective forms of treatment, to get the relief from anxiety that you deserve. When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option. That’s because therapy – as opposed to only medication – treats more than just symptoms to the problem.  
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10 Years Experience
In-Person in Burlington, NC 27215
Online in Burlington, North Carolina
Asheville, North Carolina therapist: Scott Hubener, licensed mental health counselor
Anxiety or Fears

Scott Hubener

Licensed Mental Health Counselor, LCMHC
I support people experiencing struggle with managing their anxiety. I have gained experience working with this population and enjoy helping people better manage their fears and anxieties. I use empirical interventions, such as CBT to help provide people with tools to help manage their symptoms.  
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5 Years Experience
Online in Burlington, North Carolina
Greensboro, North Carolina therapist: Jonathan Schmalz, psychologist
Anxiety or Fears

Jonathan Schmalz

Psychologist, PhD, HSP-P
Anxiety looks a little different in all of us and finds its foothold based on a variety of factors: genetics, early experiences, current stressors, and social discomfort, to name a few. For some people it is utterly debilitating in one or more domains of life and for others it’s an unpleasant refrigerator hum that dampens an otherwise well-lived life. Therapy can help you both regulate the intensity of anxiety and make a pivot in how you respond to its presence, making way for less struggle and more opportunities for choosing how you want to live.  
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15 Years Experience
In-Person Near Burlington, NC
Online in Burlington, North Carolina
Greensboro, North Carolina therapist: Samantha Atkins, licensed clinical social worker
Anxiety or Fears

Samantha Atkins

Licensed Clinical Social Worker, LCSW-A
Do you experience anxious thoughts? Do you feel that you are sometimes on edge or perhaps struggle to keep yourself calm? I encourage you to reach out today to start counseling to address the anxiety taking place in your life.  
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0 Years Experience
In-Person Near Burlington, NC
Online in Burlington, North Carolina
Greensboro, North Carolina therapist: Raven Lee, Counselor For Teens And Young Adults, counselor/therapist
Anxiety or Fears

Raven Lee, Counselor For Teens And Young Adults

Counselor/Therapist, LCMHC-A
Counseling can be entirely focused on learning to become your best version. Anxiety shows up for people in different ways. Everyone has their own version of anxiety. For some, it’s a struggle to share their thoughts and feelings because doing so would mean that they would have to be confrontational. For others, it’s an internal struggle that starts with worry and ends with stomach pain. Common clients that seek support for anxiety and fear include those with the following symptoms: - Problems focusing and concentrating. - Experiencing physical symptoms such as chest tightness, rapid heart rate, pacing back and forth, or sweaty hands. - Emotional symptoms such as fear or worry of losing control and worry-related thoughts. - Other common symptoms include having trouble sleeping or noticing that the way you eat changes based on how anxious you feel. The symptoms shared are only a few. You may be experiencing other common symptoms connected to anxiety. I love helping anxious people understand why they struggle with anxiety and build clinically effective ways to tame it. When we start therapy, we focus on understanding the goals and challenges that you are experiencing. We focus on highlighting yours strengthens so that together we can develop a clear plan focused on your goals. As we move forward, session by session, our focus maintains on supporting you to achieve your goals and live your best life.  
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1 Years Experience
In-Person Near Burlington, NC
Online in Burlington, North Carolina
Online therapists in North Carolina
Greensboro, North Carolina therapist: Celeste Nettles, counselor/therapist
Anxiety or Fears

Celeste Nettles

Counselor/Therapist, MS, MBS, LCMHC
I strive to approach each session in a nonjudgmental, hopeful, and strength-based manner. I am here to help you gain insight into your emotional well-being and improve the coping skills you need to face life's challenges. I use various approaches that can be tailored to your specific needs.  
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19 Years Experience
In-Person Near Burlington, NC
Online in Burlington, North Carolina
Raleigh, North Carolina therapist: LifeCare Counseling and Coaching, therapist
Anxiety or Fears

LifeCare Counseling and Coaching

Therapist
LifeCare Counseling & Coaching provides psychotherapy, spiritual growth and relational healing for children and families who are struggling with an emotional conflict or crisis as well as individuals who want to set wise goals and enjoy the fullness of life. Certified, Christian Counselors.  
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31 Years Experience
In-Person Near Burlington, NC
Chapel Hill, North Carolina therapist: Jennifer Plumb Vilardaga, PhD, psychologist
Anxiety or Fears

Jennifer Plumb Vilardaga, PhD

Psychologist, PhD
I am trained in exposure therapies, and work to assist people approach things they fear, learn to live more freely in the face of anxiety or fear, and cope better with worry. I draw on mindfulness techniques and acceptance-based strategies as well.  
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11 Years Experience
In-Person Near Burlington, NC
Online in Burlington, North Carolina
Durham, North Carolina therapist: Hope I. Hills, Ph.D., psychologist
Anxiety or Fears

Hope I. Hills, Ph.D.

Psychologist, Licensed Psychologist in NC, Authorized PsyPact Practitioner in 40 states
We all have fears, but when we don't work them through, they become rigid, requiring defenses to keep us safe. Rigid defenses set up anxiety and fear that make it hard to successfully deal with our relationships. The more we understand the situations, all the way back to our birth, that made us need to keep ourselves safe, the more we can let go of rigid methods/defenses, and find more flexible and successful ways to keep ourselves safe and relate to others without fear and anxiety.  
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38 Years Experience
In-Person Near Burlington, NC
Online in Burlington, North Carolina
Salt Lake City, Utah therapist: Kenny Levine, licensed clinical social worker
Anxiety or Fears

Kenny Levine

Licensed Clinical Social Worker, MSW, LCSW
Are anxiety and fears impacting your daily life? I offer specialized treatment using Cognitive Behavioral Therapy (CBT), the gold standard for treating anxiety. Through techniques like cognitive restructuring, exposure therapy, and relaxation training, CBT provides a structured and evidence-based approach to reduce anxiety symptoms. In a supportive and nonjudgmental environment, we will work together to identify and challenge negative thought patterns, develop practical coping skills, and gradually confront anxiety-provoking situations. Each treatment plan is personalized, ensuring interventions meet your unique needs and preferences. With tailored CBT, you can achieve tangible and sustainable improvements in managing anxiety, fostering resilience, and reclaiming control over your life. Let’s work together to help you overcome anxiety and lead a more fulfilling life.  
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24 Years Experience
Online in Burlington, North Carolina
Online therapists in North Carolina