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Life Transitions therapists in Burlington, NC

We are proud to feature top rated Life Transitions therapists in Burlington. We encourage you to review each profile to find your best match.
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Greensboro, North Carolina therapist: Hutch Wheless, marriage and family therapist
Life Transitions

Hutch Wheless

Marriage and Family Therapist, LMFTA
I help individuals navigate life transitions by providing structure, clarity, and support during times of change. Whether you're facing a career shift, relationship change, relocation, or another major adjustment, these periods can bring uncertainty, stress, and self-doubt. Together, we work to process what’s changing, identify what remains important to you, and develop a clear path forward. My approach focuses on helping you stay grounded, make intentional decisions, and move through transitions with greater confidence and direction.  
2 Years Experience
In-Person Near Burlington, NC
Online in Burlington, NC
Carrboro, North Carolina therapist: Congruence Counseling Group, counselor/therapist
Life Transitions

Congruence Counseling Group

Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group can support individuals navigating life transitions such as career changes, relationship shifts, parenthood, relocation, or other major life events. Clients can process uncertainty, build coping strategies, and gain clarity as they adjust to new roles and circumstances, helping them move forward with confidence and resilience.  
20 Years Experience
In-Person Near Burlington, NC
Online in Burlington, NC
Carrboro, North Carolina therapist: Joseph Murray, licensed clinical social worker
Life Transitions

Joseph Murray

Licensed Clinical Social Worker, LCSW
Change is inherently stressful. I have significant experience working with people on developing a healthier relationship with stress and tools to help right-size their emotional response. See website for more information and I would be happy to discuss during a free consultation.  
14 Years Experience
In-Person Near Burlington, NC
Online in Burlington, NC
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Raleigh, North Carolina therapist: Three Oaks Behavioral Health & Wellness, licensed clinical social worker
Life Transitions

Three Oaks Behavioral Health & Wellness

Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Supporting individuals through major life changes such as moves, career shifts, or new roles.  
7 Years Experience
In-Person Near Burlington, NC
Online in Burlington, NC
Durham, North Carolina therapist: Bobby Newell, licensed clinical social worker
Life Transitions

Bobby Newell

Licensed Clinical Social Worker, LCSW, SEP
I specialize in helping individuals navigate life transitions—whether it’s starting college, changing careers, ending or beginning a relationship, or stepping into a new phase of life. Even positive change can feel overwhelming, bringing uncertainty, stress, or a sense of being ungrounded. Together, we focus on creating clarity, building resilience, and helping you stay connected to yourself as things shift around you. My approach combines practical tools with mind-body awareness, supporting you in moving through change with more confidence, stability, and intention.  
27 Years Experience
In-Person Near Burlington, NC
Online in Burlington, NC
Raleigh, North Carolina therapist: Nour Counseling, counselor/therapist
Life Transitions

Nour Counseling

Counselor/Therapist
Life transitions can be disorienting—even when they’re expected or chosen. Starting something new, ending something significant, or stepping into a different phase of life can bring up uncertainty, grief, pressure, and a lot of second-guessing. Whether it’s leaving home and trying to find your footing in a new environment, graduating and realizing there’s no clear roadmap, shifting careers, becoming a parent, starting or ending a relationship, or redefining your identity, these moments often come with both possibility and loss. Cultural expectations about timing, success, and “what should come next” can make it even harder to trust your own pace or direction. At Nour Counseling, we don’t rush you through transitions or try to force clarity before you’re ready. We work with you to make sense of where you are, what you’re leaving behind, and what you’re moving toward. Together, we help you navigate the uncertainty, build steadiness in the in-between, and make decisions that actually align with your values—not just external expectations. We also center the question of belonging—helping you explore where you feel it, where you’ve been disconnected from it, and how to move toward a life that feels more aligned and connected. We name the cultural and systemic pressures shaping your experience, so you’re not carrying that alone. This is about helping you move through change with more intention, clarity, and trust in yourself—even when things feel uncertain.  
9 Years Experience
Online in Burlington, NC (Online Only)

Life Transitions therapists in Burlington, North Carolina Statistics

Life Transitions therapists in Burlington, North Carolina average 13 years of experience and charge around $189 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Acceptance & Commitment Therapy (ACT) (43%), and Person-Centered Therapy (Rogerian) (33%).

Average years in practice

13 Years Experience

Average cost per session

$189

Accept insurance

57%

Offer sliding scale

40%

Gender ID

67% Female
20% Male
7% Non-Binary
6% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

71% Cognitive Behavioral Therapy (CBT)
43% Acceptance & Commitment Therapy (ACT)
33% Person-Centered Therapy (Rogerian)
33% Dialectical Behavior Therapy (DBT)
31% Motivational Interviewing (MI)
29% Internal Family Systems (IFS)
29% Somatic Therapy

Ages Served

98% Adult
79% Young Adult
47% Senior
43% Teen
16% Children

Client Focus

62% Women
47% LGBTQ+
38% Men
33% Black / African American
26% Hispanic / Latino

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