Mindfulness-Based Cognitive Therapy (MBCT) therapists in Burlington, NC
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Burlington, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Wellness is not about one single element.
It is about ALL of our elements: mental, physical, spiritual & emotional.
All parts of you are welcome here.
7 Years Experience
In-Person Near Burlington, NC
Online in Burlington, NC
MBCT
Anita Faircloth
Licensed Clinical Social Worker, LCSW
hi, I’m Anita Faircloth, a Licensed Clinical Social Worker who helps teens and adults navigate life’s challenges and create meaningful change. I specialize in working with individuals experiencing ADHD, Anxiety, and related challenges. My goal is to provide a supportive space where you can develop greater self-awareness, build on your strengths, and learn skills that support lasting change.
32 Years Experience
In-Person Near Burlington, NC
Online in Burlington, NC
MBCT
Nour Counseling
Counselor/Therapist
Finding a therapist shouldn’t feel overwhelming—or like a guessing game. At Nour Counseling, we take the time to actually listen before we match you, so you’re not left scrolling through profiles trying to figure it out on your own. We consider what you’re looking for, what you’ve experienced in past therapy (what worked and what didn’t), and the kind of connection you want to feel in the room. We’re also clear about our values—our clinicians are culturally responsive and affirming, and we hold space for clients navigating complex identities and sociopolitical realities without minimizing or dismissing them. Our goal is simple: to help you get connected to a therapist who not only has the right expertise, but who genuinely feels like a good fit.
9 Years Experience
Online in Burlington, NC (Online Only)
MBCT
Seaford Counseling Services
Counselor/Therapist, M.Ed, LCMHC
Unmet expectations, promises unkept, breaches in trust, hurt feelings, and failed bids for connection. These add up over many years; and eventually our once-robust marriages land us in the roommate zone. "We just lost each other in the busy -ness of life." Does any of this sound familiar? You are not alone! I have used The Gottman Method to successfully help clients skillfully tackle the hard conversations, rekindle that spark, and then maintain the closeness that we felt way back when we first fell in love and just knew that our partner was "the one!"
26 Years Experience
Online in Burlington, NC
MBCT
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
Finding the right therapist is about finding a space where you feel truly seen, understood, and empowered to change. My practice blends compassionate, relational support with a practical, goal-focused approach designed to help you move past feeling stuck and toward a life that feels authentic and manageable. We won’t just talk about the challenges you’re facing; we will work together to uncover root causes and foster the internal shifts necessary for lasting resilience and mental clarity. Whether you are navigating a difficult life transition or seeking a deeper sense of peace, I provide a safe, expert environment—available exclusively through secure telehealth—to honor your unique story and guide you toward a thriving future. If you’re ready to experience a measurable transformation in your well-being, I invite you to reach out to schedule your first appointment.
36 Years Experience
Online in Burlington, NC (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Burlington, NC Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Burlington, NC average 16 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (61%), and Stress (59%).
Average years in practice
16 Years Experience
Average cost per session
$199
Accept insurance
50%
Offer sliding scale
33%
Gender ID
| 72% |
Female |
|
| 22% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 61% | Depression |
| 59% | Stress |
| 55% | Self Esteem |
| 47% | Social Anxiety |
| 47% | Trauma and PTSD |
| 44% | Loss or Grief |
Ages Served
| 98% | Adult |
| 85% | Young Adult |
| 59% | Senior |
| 42% | Teen |
| 15% | Children |
Client Focus
| 58% | Women |
| 41% | Men |
| 39% | LGBTQ+ |
| 35% | Military / Veterans |
| 29% | Hispanic / Latino |