Sports Psychology therapists in Burlington, NC
Browse Sports Psychology therapists in Burlington, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Helping athletes improve performance, focus, and mental resilience.
7 Years Experience
In-Person Near Burlington, NC
Online in Burlington, NC
Nour Counseling
Counselor/Therapist
Sports are often treated like they’re just about performance—but for many athletes, it becomes your identity, your structure, and the lens through which you’re evaluated. You’re expected to push through, stay disciplined, and perform no matter what’s happening mentally or physically. There’s constant pressure—coaches, teammates, expectations, comparisons—and very little space to actually process what that does to you. When things start to shift—burnout, anxiety, injury, loss of confidence, or stepping away from sport—it can feel like everything underneath it gets shaken too.
At Nour Counseling, we don’t just focus on performance—we look at the full impact. We help you understand how pressure, expectations, and identity are shaping how you show up, both in your sport and outside of it. From there, we actively build strategies that actually hold under pressure—regulation, focus, recovery, and ways to respond to setbacks without spiraling. We also name the culture of sports itself—the normalization of overtraining, the tying of worth to performance, the lack of space for anything outside of winning—so you’re not internalizing something that was never yours to carry. This is about helping you perform with clarity and consistency, while also building a sense of self that isn’t dependent on how you perform that day.
9 Years Experience
Online in Burlington, NC (Online Only)
Psychotherapy.Com
Psychologist, Ph.D.
Cognitive Behavioral Techniques for peak performance
30 Years Experience
In-Person Near Burlington, NC
Online in Burlington, NC
Dr. Meghan Miller
Psychologist, PsyD, LP
As both a clinical psychologist and someone deeply embedded in sport culture, I work with athletes navigating both performance goals and mental health concerns. Sports psychology is not only about optimizing performance under pressure, improving focus, or strengthening confidence. It also includes addressing anxiety, burnout, identity struggles, injury recovery, depression, and the clinical needs that often go unspoken in competitive environments. I integrate evidence-based therapies such as CBT and ACT to help athletes regulate emotions, manage performance pressure, and build resilience while also attending to underlying mental health concerns. My approach supports the whole person, not just the athlete, so success is sustainable both on and off the field.
14 Years Experience
Online in Burlington, NC (Online Only)
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Here at HHAWC, we offer psychotherapy services to help athletes and active individuals enhance performance, build mental resilience, and navigate the psychological demands of sport and competition. Our approach focuses on developing skills such as focus, confidence, motivation, emotional regulation, and effective response to pressure and setbacks. We also address challenges including performance anxiety, injury recovery, burnout, and transitions within or beyond athletic involvement. Treatment is individualized and collaborative, supporting both mental well-being and optimal performance in training, competition, and daily life.
7 Years Experience
Online in Burlington, NC (Online Only)
Sports Psychology therapists in Burlington, NC Statistics
Sports Psychology therapists in Burlington, NC average 17 years of experience and charge around $233 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (50%), and Behavioral Therapy (50%).
Average years in practice
17 Years Experience
Average cost per session
$233
Accept insurance
27%
Offer sliding scale
53%
Gender ID
| 48% |
Female |
|
| 42% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 50% | Behavioral Therapy |
| 40% | Person-Centered Therapy (Rogerian) |
| 37% | Family Systems Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
| 30% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 83% | Young Adult |
| 60% | Senior |
| 60% | Teen |
| 27% | Children |
Client Focus
| 57% | Women |
| 53% | Men |
| 43% | Military / Veterans |
| 40% | Jewish |
| 37% | Black / African American |