Sports Psychology therapists in Carrboro, North Carolina NC
Carrboro Therapists (Statistics)
Average years in practice
18 Years Experience
Average cost per session
$213
Gender ID
| 52% |
Female |
|
| 48% |
Male |
|
Session Type
| 63% |
Online Only |
|
| 37% |
In Person and Online |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 37% | Family Systems Therapy |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Emotionally Focused Therapy (EFT) |
| 32% | Existential / Humanistic Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
We are proud to feature top rated Sports Psychology therapists in Carrboro. We encourage you to review each profile to find your best match.
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Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
In my work as a sports psychology consultant, I help individuals at all levels of sports to perform at their best. Depending on the individual, I might assist them in learning to relax and reduce excess nerves and anxiety. We might focus on improving confidence through developing healthy self talk and eliminating negative "blocking" beliefs. For some clients, the issue might be dealing with injuries coping with retirement. As a sports psychology consultant and mental skills coach, I have worked with children as young a 10 and seniors in their 70's and beyond.From individual sports like tennis and swimming to team sports like basketball and hockey, I help athletes improve in their sport and in their lives both on and off the playing field.
51 Years Experience
Online in Carrboro, NC North Carolina (Online Only)
Dr. Meghan Miller
Psychologist, PsyD, LP
As both a clinical psychologist and someone deeply embedded in sport culture, I work with athletes navigating both performance goals and mental health concerns. Sports psychology is not only about optimizing performance under pressure, improving focus, or strengthening confidence. It also includes addressing anxiety, burnout, identity struggles, injury recovery, depression, and the clinical needs that often go unspoken in competitive environments. I integrate evidence-based therapies such as CBT and ACT to help athletes regulate emotions, manage performance pressure, and build resilience while also attending to underlying mental health concerns. My approach supports the whole person, not just the athlete, so success is sustainable both on and off the field.
14 Years Experience
Online in Carrboro, NC North Carolina (Online Only)
Alicia Townsend
Psychologist, PhD, BCN
Being your best both physically and mentally are crucial for success in sports and other competitive activities. Sport psychology can help you master mental strategies to perform better. Issues such as injury prevention and recovery, fears and anxiety, goal setting and achievement, and more can be addressed with sport psychology. I studied and trained in sport psychology at the University of North Texas, and I can help you improve your physical and mental game.
21 Years Experience
Online in Carrboro, NC North Carolina (Online Only)
Dr. Rue PLLC
Psychologist, Psy.D.
My treatment in sports psychology focuses on enhancing athletic performance and mental toughness, using techniques that build confidence, focus, and resilience. This approach aims to empower athletes to overcome psychological barriers, optimizing their potential in both training and competitive environments.
15 Years Experience
Online in Carrboro, NC North Carolina (Online Only)
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
I love working with athletes who are interested in new tools like RTT hypnosis to work through sports performance blocks to increase their sports performance overall, or the emotion code for rebalancing.
11 Years Experience
Online in Carrboro, NC North Carolina (Online Only)