Acceptance and Commitment Therapy therapists in Charlotte, North Carolina NC

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Charlotte, North Carolina therapist: Teal Russeau, licensed mental health counselor
Acceptance and Commitment Therapy

Teal Russeau

Licensed Mental Health Counselor, MA, LCMHC
I am currently accepting new clients in North and South Carolina, and will be accepting NC Aetna and Cigna insurance plans in the next 15-30 days! I identify as queer, nonbinary, AuDHDer (autistic and ADHD). I am passionate about walking alongside adults struggling with anxiety and depression, as well as neurodivergent, LGBTQIA+ adults and couples working through understanding their identity and relationships. I also help individuals with executive functioning from a neurodivergent-affirming lens.  
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3 Years Experience
Online in Charlotte, North Carolina
Belmont, North Carolina therapist: Allison Freeman, counselor/therapist
Acceptance and Commitment Therapy

Allison Freeman

Counselor/Therapist, LCMHCA
I specialize in helping high-achievers, perfectionists, and people-pleasers who are feeling stuck in life by guiding them to discover what's not working and how to find more fulfillment in life, work, and relationships. I find fulfillment in supporting high-achieving professional women and parents who grapple with overwhelm, exhaustion, and burnout in daily life become unstuck. In therapy sessions, I integrate a blend of techniques rooted in Coherence Therapy, which includes parts work and 'bottom-up' therapy, alongside Acceptance and Commitment Therapy (ACT). This dual approach enables me to explore with my clients both deep-seated issues that may have developed in childhood and are still at play in ways they may not realize as well as current unmet core needs. By employing these methods, we can access a range of strategies tailored to assist each client in overcoming the challenges brought to each session.  
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13 Years Experience
In-Person Near Charlotte, NC
Online in Charlotte, North Carolina
Cornelius, North Carolina therapist: Cecelia Myers, counselor/therapist
Acceptance and Commitment Therapy

Cecelia Myers

Counselor/Therapist, LCMHC (NC), LPC (GA), Licensed telehealth provider SC
Are you experiencing anxiety and/or depression that is getting in the way of living your best life? Are you experiencing a life change? Maybe you just want someone to talk to and assist in communicating with others. Whatever the issue, talking things out and learning new skills can make all the difference.  
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15 Years Experience
In-Person Near Charlotte, NC
Online in Charlotte, North Carolina
Los Angeles, California therapist: Jayson L. Mystkowski, psychologist
Acceptance and Commitment Therapy

Jayson L. Mystkowski

Psychologist, Ph.D., ABPP
Dr. Jayson L. Mystkowski (preferred pronouns: he/him/his) received a Ph.D. from UCLA’s Clinical Psychology program in 2003 and a B.A. Summa Cum Laude and Phi Beta Kappa in Psychology, with Departmental Honors, from Northwestern University in 1997. At UCLA, where he has been a Clinical Professor for over 15yrs in their Psychology Clinic, Dr. Mystkowski acquired a strong foundation in applying behavior theories to the understanding and treatment of anxiety disorders while working with Dr. Michelle Craske and has published several papers on this topic. His clinical training is diverse, with time spent on anxiety treatment studies at UCLA, practicum and post-doctoral training at the Greater Los Angeles Veterans Administration Hospital System, and an APA-accredited internship at UCLA Counseling and Psychological Services (CAPS). After 15yrs as a licensed clinical psychologist and the Associate Clinical Director at Cognitive Behavior Associates in Beverly Hills, Dr. Mystkowski founded Cognitive Behavior Health Partners in 2019. Dr. Mystkowski is licensed in CA (#20077) and CT (#4416), has been granted the Authority to Practice Interjurisdictional Telepsychology (APIT: E. Passport Mobility #14145) and a Certificate of Professional Qualification (CPQ) by the Association of State and Provincial Psychology Boards (ASPPB).  
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20 Years Experience
Online in Charlotte, North Carolina
Minneapolis, Minnesota therapist: Dr. Sheena Sikorski, psychologist
Acceptance and Commitment Therapy

Dr. Sheena Sikorski

Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable to deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this CAN be your reality with the scientifically based tools you'll learn working with me as your guide. To learn more about working together, reach out by sending me a message through my profile on here. I'm excited to hear from you!  
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7 Years Experience
Online in Charlotte, North Carolina
Online therapists in North Carolina