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Compassion-Focused Therapy (CFT) therapists in Charlotte, NC

We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in Charlotte. We encourage you to review each profile to find your best match.
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Charlotte, North Carolina therapist: Kristina Peck, psychologist
Compassion-Focused Therapy (CFT)

Kristina Peck

Psychologist, Licensed Psychologist
Let’s be honest—life is hard. Messy, beautiful, overwhelming, and at times downright ridiculous. If you’re struggling (like most of us are at some point), you deserve a space that feels safe, supportive, and—believe it or not—a little bit lighter. I’m a seasoned therapist who brings clinical expertise and a human touch. That means evidence-based approaches grounded in years of experience, paired with humor, compassion, and real talk. I believe in validating your experience while gently helping you shift what’s not working. Therapy with me isn’t about judgment—it’s about connection. I create a space where you can exhale, show up exactly as you are, and start untangling what’s holding you back. I normalize the human condition because, well, we’re all just trying to get through this thing called life. Let’s do it together—with insight, laughter, and a whole lot of heart.  
20 Years Experience
In-Person in Charlotte, NC 28210
Online in Charlotte, NC
Raleigh, North Carolina therapist: Brittany Washington, marriage and family therapist
Compassion-Focused Therapy (CFT)

Brittany Washington

Marriage and Family Therapist, LMFTA
What makes my practice, Metamorphosis Counseling and Wellness Collective PLLC, truly special is the heart, advocacy, and lived experience I bring into every session. As a passionate epilepsy advocate and someone who deeply understands the challenges of living with epilepsy, PNES, and Functional Neurological Disorder (FND), I offer a safe and empowering space for those navigating the emotional toll of chronic illness. My approach is warm, collaborative, and focused on helping you rebuild self-esteem, strengthen relationships, and re-author your story with compassion and clarity. If you're looking for a therapist who truly sees you, honors your journey, and advocates for your healing, I would be honored to walk that path with you.  
5 Years Experience
Online in Charlotte, NC (Online Only)
Charlotte, North Carolina therapist: Carrie Torn, licensed clinical social worker
Compassion-Focused Therapy (CFT)

Carrie Torn

Licensed Clinical Social Worker, LCSW
I help ambitious, high-achieving women quiet self-doubt and feel more grounded and confident in who they are. Maybe you’re the one everyone relies on, yet struggle to let others support you. Or there’s a sense that something feels “off,” even if you can’t quite name it. From the outside, it looks like you have it all together—but inside, you feel disconnected, unfulfilled, or stuck in patterns that no longer serve you. In our work together, we’ll create a space for you to slow down, reconnect with yourself, and understand your needs on a deeper level. As you build this awareness, you’ll begin to make decisions with more clarity and confidence and choices that align with your values and create meaningful change in your life and relationships. I believe you already have the capacity for healing and growth. Therapy is simply a place to help you access it. If this resonates, I invite you to reach out for a free 15-minute consultation to see if we’re a good fit!  
10 Years Experience
In-Person in Charlotte, NC 28203
Online in Charlotte, NC
Gastonia, North Carolina therapist: Groves Counseling Center, counselor/therapist
Compassion-Focused Therapy (CFT)

Groves Counseling Center

Counselor/Therapist, LCMHC-S, LCMHC, LCAS, MDIV
We are a non-profit Christian Counseling Center that specializes in marriage, family, individual and children's counseling.  
10 Years Experience
In-Person Near Charlotte, NC
Online in Charlotte, NC
Asheville, North Carolina therapist: Sarah Eisenhauer Counseling, counselor/therapist
Compassion-Focused Therapy (CFT)

Sarah Eisenhauer Counseling

Counselor/Therapist, LCMHC, LCPC, LPC, AADC
I work with adults using a psychodynamic, depth approach (looking at how the past effects the present and considering root causes, not just symptoms), while also taking into account thoughts and behaviors (CBT & DBT) in order to help individuals make change. I work with individuals who are experiencing effects from trauma, who want to improve their relationships, further explore themselves and the roles they play in their world, women’s issues, anxiety, and life transitions. I also offer Ketamine Assisted Therapy for appropriate individuals who may be looking to deepen their work. Our relationship provides a safe, authentic and nonjudgmental place for you to explore reactions, thoughts, and feelings about relationships and experiences in your life, and your place within this system. I believe that each individual has a unique view of the world based on their personal experiences, and we incorporate this as we work toward your goals.  
17 Years Experience
Online in Charlotte, NC
Charlotte's position as a major banking and financial hub drives strong demand for therapists specializing in workplace stress, perfectionism, and the particular pressures of corporate and executive careers. The city has grown rapidly through domestic migration, and therapists frequently work with the isolation, loneliness, and adjustment difficulties common among newcomers building community in a fast-growing city. Charlotte also has a strong faith community, and many therapists offer faith-integrated approaches alongside evidence-based treatment for clients who value that alignment. Atrium Health and Novant Health serve as the city's major institutional mental health anchors.

Compassion-Focused Therapy (CFT) therapists in Charlotte, North Carolina Statistics

Compassion-Focused Therapy (CFT) therapists in Charlotte, North Carolina average 16 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (73%), and Stress (68%).

Average years in practice

16 Years Experience

Average cost per session

$206

Accept insurance

42%

Offer sliding scale

44%

Gender ID

76% Female
20% Male
3% Non-Binary
1% Gender Fluid

Session Type

52% In Person and Online
48% Online Only

Top Specialties

90% Anxiety or Fears
73% Depression
68% Stress
61% Trauma and PTSD
61% Self Esteem
50% Women's Issues
48% Loss or Grief

Ages Served

98% Adult
74% Young Adult
45% Senior
39% Teen
16% Children

Client Focus

71% Women
47% Men
45% LGBTQ+
27% Military / Veterans
23% Persons with Disabilities