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Reality Therapy / Choice Theory therapists in Charlotte, NC

Browse Reality Therapy / Choice Theory therapists in Charlotte, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Greensboro, North Carolina therapist: Bethany Middleton, licensed mental health counselor
Reality Therapy

Bethany Middleton

Licensed Mental Health Counselor, LCMHC, NCC
I strive to provide a person-centered approach while challenging you to achieve your desired outcomes. We will focus on emotional regulation, healthy coping skills, and overall personal growth. I specialize in women issues, parenting skills, relationship struggles, crisis management, and overall well-being.  
14 Years Experience
Online in Charlotte, NC (Online Only)
Charlotte, North Carolina therapist: Jess Clodfelter, counselor/therapist
Reality Therapy

Jess Clodfelter

Counselor/Therapist, MS, LCMHC, LPC, NCC, CCTP-II
You don’t need another space where someone nods at you and hands you a worksheet you’ll never use — and you definitely don’t need one where you have to explain or defend who you are. I provide gender-affirming therapy for adults across North Carolina and South Carolina, working primarily with trans, nonbinary, and queer folx navigating identity exploration, dysphoria, and the very real stress of existing in a world that doesn’t always get it. My work is trauma-informed and attachment-based, helping you make sense of patterns like overthinking, burnout, people-pleasing, and relationship cycles without pathologizing the hell out of you. This is a space that’s collaborative, honest, and actually feels human — where we unpack what’s keeping you stuck and build something that fits you better. If you’re looking for therapy that’s affirming, real, and a little more direct than the usual, you’re in the right place — go ahead and reach out.  
12 Years Experience
Online in Charlotte, NC (Online Only)
Garner, North Carolina therapist: First-Aid Counseling, PLLC, counselor/therapist
Reality Therapy

First-Aid Counseling, PLLC

Counselor/Therapist, LCMHC, LCASA, LCSW
Our practice is built on the belief that everyone deserves a safe, supportive place to heal and grow. We are a diverse team of therapists who provide compassionate, client-centered care tailored to each person’s unique needs and goals. Whether you are struggling with anxiety, trauma, relationship issues, stress, or major life changes, we are here to help you build coping skills, strengthen resilience, and create meaningful change. Reaching out can be difficult, but you do not have to face things alone.  
3 Years Experience
Online in Charlotte, NC (Online Only)
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Houston, Texas therapist: Dr. Christopher Lowery, DHSc, CLCP, clinical health practitioner
Reality Therapy

Dr. Christopher Lowery, DHSc, CLCP

Clinical Health Practitioner, Board-Certified Life Care Planner
Dr. Christopher A. Lowery, DHSc, CLCP is board-certified, specializing in international telehealth life care planning with a focus on clinical health, rehabilitation counseling, biopsychosocial issues, and global health promotion and prevention issues through the use of holistic evidence-based approaches using a Biopsychosocial Health Consultation Model and the Universal Neurodiversity Continuum (UNC) Model™. Dr. Lowery is skilled in the use of targeted plans, assessments, and developing treatments for behavioral health disorders (e.g., anxiety, ADHD, depression, emotional regulation, employment, trauma, conduct disorder, anger, substance use, etc.), medical conditions (e.g., chronic pain, burns, high blood pressure, inflammation, lung diseases, and diabetes, etc.), and health behavior changes (e.g., weight management, informed health decisions, occupational health prevention, physical activity, disparities, preventive nutrition, tobacco cessation, risky sexual activity, accident prevention, etc.). Other services also provided are catastrophic and disability case management, and non-expert (lay) witness or non-testifying expert litigation support regarding associated disabilities and/or health impairments. The Universal Neurodiversity Continuum (UNC) Model™ established by Dr. Lowery, is an evidence-informed framework that understands cognitive, emotional, and behavioral traits as existing along a continuum across all individuals. It shifts the focus from fixed diagnostic categories to how traits are expressed and how they impact daily functioning, allowing for more personalized practical, and inclusive approaches to support and well-being. Dr. Lowery holds a board-certification in life care planning as a Certified Life Care Planner (CLCP) from the International Commission on Health Care Certification (ICHCC), which is accredited and recognized by the American National Standards Institute National Accreditation Board (ANAB). This prestigious certification attests to his qualifications and competence in the health care delivery systems. ANAB’s accreditation ensures that the certification process meets rigorous international standards, confirming his aptitude and expertise for his role as a practitioner.  
24 Years Experience
Online in Charlotte, NC
Raleigh, North Carolina therapist: Nour Counseling, counselor/therapist
Reality Therapy

Nour Counseling

Counselor/Therapist
Finding a therapist shouldn’t feel overwhelming—or like a guessing game. At Nour Counseling, we take the time to actually listen before we match you, so you’re not left scrolling through profiles trying to figure it out on your own. We consider what you’re looking for, what you’ve experienced in past therapy (what worked and what didn’t), and the kind of connection you want to feel in the room. We’re also clear about our values—our clinicians are culturally responsive and affirming, and we hold space for clients navigating complex identities and sociopolitical realities without minimizing or dismissing them. Our goal is simple: to help you get connected to a therapist who not only has the right expertise, but who genuinely feels like a good fit.  
9 Years Experience
Online in Charlotte, NC (Online Only)

Reality Therapy / Choice Theory therapists in Charlotte, NC Statistics

Reality Therapy / Choice Theory therapists in Charlotte, NC average 15 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Stress (85%), Anxiety or Fears (77%), and Depression (77%).

Average years in practice

15 Years Experience

Average cost per session

$194

Accept insurance

62%

Offer sliding scale

38%

Gender ID

47% Female
35% Male
12% Non-Binary
6% Gender Fluid

Session Type

62% Online Only
38% In Person and Online

Top Specialties

85% Stress
77% Anxiety or Fears
77% Depression
77% Trauma and PTSD
69% Self Esteem
62% ADHD
54% Loss or Grief

Ages Served

100% Adult
77% Young Adult
62% Senior
62% Teen
38% Children

Client Focus

54% Military / Veterans
54% Women
46% Men
38% Black / African American
38% Christian

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