Self Psychology Therapists in Charlotte, NC

The focus of my practice is on assisting thoughtful, motivated individuals to deepen self-understanding, alleviate points of pain, and increase capacities for full and contented living.

Psychotherapy is most effective when two people (therapist and client) work together to develop a type of therapeutic relationship that not only seeks to make sense of unfolding dynamics but also provides a safe place from which to explore both the known and unknown. In other words, psychotherapy or counseling should offer a meaningful experience, offering new ways of being, relating, and experiencing. Lasting change becomes possible when we are able to find and apply new ways of thinking and feeling about ourselves and others - new ways of relating or responding to the world in which we live and engage.

Therapy can offer a space to better understand yourself and the experiences that have shaped you. I help adults make sense of trauma, neurodivergence, burnout, identity, and life transitions by understanding their experiences within the context of their relationships, environments, and the systems they have navigated. Together, we'll build practical skills, deepen self-understanding, and create meaningful, lasting change in a compassionate, collaborative space.

I work with adults using a psychodynamic, depth approach (looking at how the past effects the present and considering root causes, not just symptoms), while also taking into account thoughts and behaviors (CBT & DBT) in order to help individuals make change. I work with individuals who are experiencing effects from trauma, who want to improve their relationships, further explore themselves and the roles they play in their world, women’s issues, anxiety, and life transitions. I also offer Ketamine Assisted Therapy for appropriate individuals who may be looking to deepen their work. Our relationship provides a safe, authentic and nonjudgmental place for you to explore reactions, thoughts, and feelings about relationships and experiences in your life, and your place within this system. I believe that each individual has a unique view of the world based on their personal experiences, and we incorporate this as we work toward your goals.

I am an experienced Substance Abuse Counselor and have learned the best way to communicate about any situation is to LISTEN. Put yourself in the other persons position and listen for what they want you to acknowledge. Communication is the key to finding a solution. The secret is that you have to be ready to hear and see the truth to move forward.

Charlotte's position as a major banking and financial hub drives strong demand for therapists specializing in workplace stress, perfectionism, and the particular pressures of corporate and executive careers. The city has grown rapidly through domestic migration, and therapists frequently work with the isolation, loneliness, and adjustment difficulties common among newcomers building community in a fast-growing city. Charlotte also has a strong faith community, and many therapists offer faith-integrated approaches alongside evidence-based treatment for clients who value that alignment. Atrium Health and Novant Health serve as the city's major institutional mental health anchors.

Gender ID

	59%	Female
	41%	Male

Session Type

	59%	In Person and Online
	41%	Online Only

Top Specialties

82%	Depression
71%	Anxiety or Fears
59%	Self Esteem
53%	Social Anxiety
53%	Stress
41%	Loss or Grief
41%	Men’s Issues

Ages Served

100%	Adult
71%	Young Adult
53%	Senior
29%	Teen

Client Focus

35%	LGBTQ+
35%	Women
24%	Men
12%	Black / African American
12%	Military / Veterans

Self Psychology therapists in Charlotte, North Carolina NC

Dr. Michael J. Lee

Dr. Sarah Pouliot

Kourtney Bennett

Sarah Eisenhauer Counseling

Patricia Scholl

Self Psychology therapists in Charlotte, North Carolina Statistics

Average years in practice

Average cost per session

Accept insurance

Offer sliding scale