Anger Management therapists in Cornelius, North Carolina NC
We are proud to feature top rated Anger Management therapists in Cornelius, NC. We encourage you to review each profile to find your best match.
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Cecelia Myers
Counselor/Therapist, LCMHC (North Carolina), LPC (Georgia), LPC (South Carolina)
My goal for clients is to improve communication and social skills, self control and confidence and responsibility and accountability. Improved impulse control is another benefit.
16 Years Experience
In-Person in Cornelius, NC 28031
Online in Cornelius, North Carolina
Transforming Your Tomorrow, PLLC
Licensed Mental Health Counselor, Tamara Thom MS, LCMHC, LCAS
In working with individuals on Anger, Cognitive restructuring begins as an error-finding mission, where clients are supported to recognize dysfunctional or biased beliefs and thinking processes that lead to anger, such as overly personalizing comments from others or unhelpful beliefs such as “people never listen to me.”
Clients are then supported to develop alternative thinking processes that are more helpful, rational, and aligned with reality (Deffenbacher et al., 2002).
8 Years Experience
Online in Cornelius, North Carolina (Online Only)
Groves Counseling Center
Counselor/Therapist, LCMHC-S, LCMHC, LCAS, MDIV
"Why do you blow - up at people?" How come you cannot control your temper? The battle for control of your emotions is real and we can assist you in overcoming your negative and destructive behavior.
9 Years Experience
In-Person Near Cornelius, NC
Online in Cornelius, North Carolina
Raven Lee, Counselor For College Students And Young Adults
Counselor/Therapist, LCMHC-A
When I work with clients who are seeking support with anger, we take a team approach. Together we work on helping you identify and understand your anger triggers, develop coping strategies, and learn healthier ways to express your emotions. In our counseling sessions, we strategically work on using techniques such as Cognitive Behavioral Therapy (CBT). This helps to address the emotional, cognitive, and behavioral aspects of the anger you are experiencing. We focus on promoting better self-control and communication skills so that you can begin to see improvement in your anger and the deeper feelings connected to it. Through counseling, you can learn to regulate your emotions, maintain self-control, and improve your overall quality of life.
2 Years Experience
Online in Cornelius, North Carolina
Norma J. Perez
Psychologist, PhD
Anger is a normal emotion we all have. But if you find yourself getting too easily triggered or expressing it in a harmful way, then it's a problem that probably affects your overall quality of life and health. I approach anger management in a non-judgmental way and teach you how to challenge the thoughts that are upsetting you and teach you how to calm your body. Without these two key skills, managing emotions is challenging.
21 Years Experience
Online in Cornelius, North Carolina