Codependency therapists in Elizabeth City, NC
Browse Codependency therapists in Elizabeth City, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
Setting healthy boundaries is something many of us did not effectively learn in childhood, even in the most well meaning and loving of families. We have, instead, learned to live life to serve others and to prioritize the needs of others, even when doing so harms ourselves. My approach is to help my clients create healthy boundaries, advocate for the self, learn to communicate our needs clearly and directly, and then learn to act upon the needs we have outlined to those we love so we can cultivate healthy and mutually effective relationships. Cutting the ties of codependency is central to this process: staying in one's own lane, letting others solve their own problems, offering compassion and help when asked, letting go of the rescue fantasy, living without an emotional hangover, and learning to accept that there is much we cannot control.
29 Years Experience
Online in Elizabeth City, NC (Online Only)
Codependency
Candace Plattor
Drug and Alcohol Counselor, M.A. in Counselling Psychology from Adler University
When we keep trying to put other people's needs ahead of our own, we lose ourselves in terms of our self-care and our self-respect. Often families do this with the addicts they love - and it creates a lose-lose situation for everyone concerned,
35 Years Experience
Online in Elizabeth City, NC (Online Only)
Codependency
Taylor's Touch Of Clarity Mental Health Counseling
Licensed Mental Health Counselor, LPC, LCMHC
We support individuals struggling with codependency by helping them recognize unhealthy relationship patterns and build a stronger sense of self. Our approach focuses on developing healthy boundaries, improving self-worth, and reducing the need for external validation. We work on increasing emotional awareness, strengthening decision-making, and fostering more balanced, fulfilling relationships. Through personalized support and practical tools, clients learn how to prioritize their own needs while maintaining meaningful connections with others.
8 Years Experience
Online in Elizabeth City, NC (Online Only)
Codependency
Nour Counseling
Counselor/Therapist
Codependency is often talked about in oversimplified ways—but for many people, it’s rooted in relationships where your needs had to come second, where you learned to anticipate others, keep the peace, or stay connected at your own expense. What looks like “people-pleasing” on the surface is often a deeply ingrained pattern shaped by family dynamics, culture, and survival. In some communities, being self-sacrificing or overly responsible isn’t just normalized—it’s expected. Over time, it can become hard to tell where you end and someone else begins.
At Nour Counseling, we work with you to untangle these patterns in a way that is both honest and compassionate. We help you recognize how codependency shows up in your relationships—difficulty setting boundaries, overextending yourself, feeling responsible for others’ emotions—and actively build new ways of relating. This includes developing boundaries that feel doable, reconnecting with your own needs and preferences, and tolerating the discomfort that can come with change. We also explore the cultural and relational context that shaped these patterns, so you’re not just blaming yourself for something that had a reason. This is about helping you move toward relationships that feel more mutual, more clear, and more grounded in who you are.
9 Years Experience
Online in Elizabeth City, NC (Online Only)
Codependency
Inessa Freylekhman
Marriage and Family Therapist, LMFT
If caring for others often means abandoning your own needs, therapy can help you find a different way of relating. I support you in understanding people-pleasing, overgiving, and fears of rejection with compassion. Together, we strengthen boundaries, reconnect with your voice, and make room for relationships in which your needs matter, too.
12 Years Experience
Online in Elizabeth City, NC (Online Only)
Codependency therapists in Elizabeth City, NC Statistics
Codependency therapists in Elizabeth City, NC average 15 years of experience and charge around $198 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (41%), and Acceptance & Commitment Therapy (ACT) (37%).
Average years in practice
15 Years Experience
Average cost per session
$198
Accept insurance
41%
Offer sliding scale
49%
Gender ID
| 60% |
Female |
|
| 34% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 34% | Emotionally Focused Therapy (EFT) |
| 33% | Internal Family Systems (IFS) |
| 33% | Psychodynamic Therapy |
| 32% | Somatic Therapy |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 56% | Senior |
| 39% | Teen |
| 19% | Children |
Client Focus
| 68% | Women |
| 48% | Men |
| 46% | LGBTQ+ |
| 34% | Military / Veterans |
| 31% | Persons with Disabilities |