Depression
Marriage and Family Therapist, LMFT, LMHC, LMFTA
Depression can make each day feel overwhelming, but recovery is possible. Our mental health services provide compassionate support, proven strategies, and a personalized approach to help you find light in the darkest times. We help you identify triggers and solutions to address them. Start your journey toward healing and rediscover hope and joy—one step at a time!
5 Years Experience
In-Person in Fayetteville, NC 28303
Online in Fayetteville, North Carolina
Depression
Licensed Professional Counselor, MA LCAS LCMHC
Depression and hopelessness are challenging thought cycles to break. Through cognitive behavior therapy, negative thought cycles can be challenged and motivation can be built. I can assist you with challenging these thoughts and creating goals that feel meaningful again.
10 Years Experience
Online in Fayetteville, North Carolina
Depression
Licensed Mental Health Counselor, MA, NCC, LCMHC
Depression makes it hard to do every day things like getting out of the bed, putting on makeup, & going to work or class. Progress towards long term goals can feel impossible. Feeling down, and not knowing how to change it can get in the way of building the life you want. Together we can practice skills that can help you break the cycle of depression, improve your mood, question negative thoughts and self talk, and create the life you want. I enjoy helping women in their 20-40s & animal care professionals learn skills to manage depression & creating the life they want.
9 Years Experience
Online in Fayetteville, North Carolina
Depression
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC
I address depression by providing a holistic and faith-based approach to healing. Integrating psychological insights with Christian principles, I incorporate prayer, scriptural guidance, and discussions on hope and faith into therapy sessions. Recognizing the spiritual dimension of depression, I help individuals explore the connection between their faith and emotional well-being. Encouraging clients to lean on biblical promises of comfort and strength, I integrate cognitive-behavioral strategies to challenge negative thought patterns. Fostering a sense of purpose and meaning in alignment with Christian values, I collaborate with clients to develop coping mechanisms, emphasizing the importance of seeking support from their faith community. This integrative approach aims to address the multifaceted aspects of depression, empowering individuals to find solace in their Christian beliefs and work towards emotional healing and recovery.
2 Years Experience
Online in Fayetteville, North Carolina (Online Only)