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Stress therapists in Havelock, NC

We are proud to feature top rated Stress therapists in Havelock. We encourage you to review each profile to find your best match.
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Apex, North Carolina therapist: Christopher McDowell, PsyD, psychologist
Stress

Christopher McDowell, PsyD

Psychologist, PsyD
I typically utilize several approaches for stress management. This often includes relaxation techniques and other proven methods for reducing stress and anxiety. I also examine other approaches, including lifestyle approaches and simple, proven methods such as exercise and exercise routines.  
14 Years Experience
Online in Havelock, NC
Asheville, North Carolina therapist: Emma Scott, counselor/therapist
Stress

Emma Scott

Counselor/Therapist, LCMHC
Stress can feel overwhelming, affecting both your mental and physical well-being. We will explore the sources of your stress and work together to identify healthier coping strategies. By examining thought patterns, emotions, and lifestyle factors, we can develop practical tools to reduce stress and increase resilience. The goal is to help you regain a sense of balance and peace, empowering you to manage life’s challenges with greater ease.  
3 Years Experience
Online in Havelock, NC
Raleigh, North Carolina therapist: Robert Brown, licensed clinical social worker
Stress

Robert Brown

Licensed Clinical Social Worker, Licensed Clinical Social Worker
Feeling overwhelmed and tense? Discover personalized stress relief counseling designed to help you regain calm and clarity. Our expert sessions offer practical tools and compassionate support to navigate life's challenges and cultivate inner peace. Take the first step towards a more balanced and resilient you today.  
34 Years Experience
Online in Havelock, NC (Online Only)
Charlotte, North Carolina therapist: Susanne R Mealer, licensed clinical social worker
Stress

Susanne R Mealer

Licensed Clinical Social Worker, LCSW
The effects of stress is something that is often downplayed and not taken seriously. How you manage stress is so very important. We all experience stress andIf it is not addressed and well managed, stress will manifest as anxiety, depression, overwhelm, difficulty making decisions, sleep disturbances to name a few.  
18 Years Experience
Online in Havelock, NC (Online Only)
Charlotte, North Carolina therapist: Territa Chambers, licensed professional counselor
Stress

Territa Chambers

Licensed Professional Counselor, LCMHC- QS
Learn to emotionally regulate, distress appropriate  
10 Years Experience
Online in Havelock, NC

Stress therapists in Havelock, North Carolina Statistics

Stress therapists in Havelock, North Carolina average 16 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (41%), and Acceptance & Commitment Therapy (ACT) (40%).

Average years in practice

16 Years Experience

Average cost per session

$202

Accept insurance

47%

Offer sliding scale

41%

Gender ID

65% Female
29% Male
3% Non-Binary
3% Gender Fluid

Session Type

51% In Person and Online
49% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
41% Person-Centered Therapy (Rogerian)
40% Acceptance & Commitment Therapy (ACT)
31% Psychodynamic Therapy
30% Solution-Focused Brief Therapy (SFBT)
30% Existential / Humanistic Therapy
29% Behavioral Therapy

Ages Served

96% Adult
68% Young Adult
54% Senior
42% Teen
17% Children

Client Focus

59% Women
38% Men
35% LGBTQ+
29% Military / Veterans
23% Black / African American