Highly Sensitive Person therapists in High Point, North Carolina NC
We are proud to feature top rated Highly Sensitive Person therapists in High Point. We encourage you to review each profile to find your best match.
Highly Sensitive Person
Kelsey Grant
Licensed Mental Health Counselor, LCMHCA
Being highly sensitive often means parts of you have been absorbing and managing more than most people realize — others' emotions, subtle shifts in the room, the weight of things left unsaid. That's not a weakness. But it can mean your system is working overtime. I help highly sensitive clients understand which parts are carrying the load and create more space between what you feel and how you respond.
5 Years Experience
Online in High Point, NC North Carolina
Highly Sensitive Person
Nour Counseling
Counselor/Therapist
Being a highly sensitive person (HSP) is often mislabeled as a problem—something to fix, tone down, or outgrow. You may have been called “too sensitive,” “too emotional,” or made to feel like your reactions are excessive, when in reality, you’re responding to a world that is overwhelming, inconsistent, and at times, harmful. Sensitivity isn’t the issue—how it’s been treated often is. In many spaces, especially those shaped by rigid ideas of strength, productivity, or emotional control, sensitivity gets dismissed or pathologized instead of understood.
For many people, this depth of sensitivity overlaps with forms of neurodivergence—like ADHD, autism, or giftedness—where sensory input, emotional processing, and awareness of your environment are heightened and constant. Without the right support, that can turn into chronic overwhelm, burnout, or feeling like you have to shrink yourself just to function.
At Nour Counseling, we don’t ask you to become less sensitive. We help you become more supported. We work with you to understand how your nervous system operates, what actually overwhelms you (and why), and how to move through your life with more intention and protection. That includes building boundaries that hold, reducing overstimulation, shifting environments where possible, and unlearning the idea that your sensitivity is a weakness. We also name the cultural narratives that taught you that in the first place. This work is about reclaiming your sensitivity as something that can be grounded, informed, and sustainable—without abandoning yourself to fit into spaces that were never built with you in mind.
9 Years Experience
Online in High Point, NC North Carolina (Online Only)
Highly Sensitive Person
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Psychotherapy can give the HSP understanding, compassion, and help adjusting to an over-stimulating world.
48 Years Experience
Online in High Point, NC North Carolina (Online Only)
Highly Sensitive Person
Amy K. Cummings-Aponte, LMHC-QS, LCPC, LCMHC
Licensed Professional Counselor, Florida LMHC-QS MH20515, Maine LPC CC6872, North Carolina LCMHC 20351
As an HSP/INFJ, I understand the experience of those who feel things more deeply, feel the emotions of others and may even experience physically what others feel. I offer guidance, support, and tools to those with such experiences. My goal is to help them to thrive instead of just surviving.
16 Years Experience
Online in High Point, NC North Carolina
Highly Sensitive Person
Jason Holland
Psychologist, Ph.D.
If you are highly sensitive, you may feel things deeply and get overwhelmed more easily by conflict, noise, or constant demands. We can treat sensitivity as a temperament, not a flaw, and work on practical ways to manage overstimulation. This often includes boundaries, nervous system regulation, and improving how you navigate relationships and stress so you can feel steadier without having to shut down who you are.
25 Years Experience
Online in High Point, NC North Carolina
Highly Sensitive Person therapists in High Point, North Carolina Statistics
Highly Sensitive Person therapists in High Point, North Carolina average 20 years of experience and charge around $197 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (57%), Somatic Therapy (46%), and Internal Family Systems (IFS) (43%).
Average years in practice
20 Years Experience
Average cost per session
$197
Accept insurance
46%
Offer sliding scale
41%
Gender ID
| 64% |
Female |
|
| 28% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 57% | Cognitive Behavioral Therapy (CBT) |
| 46% | Somatic Therapy |
| 43% | Internal Family Systems (IFS) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 41% | Existential / Humanistic Therapy |
| 41% | Psychodynamic Therapy |
| 41% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 54% | Senior |
| 43% | Teen |
| 22% | Children |
Client Focus
| 54% | Women |
| 43% | LGBTQ+ |
| 32% | Men |
| 32% | Military / Veterans |
| 32% | Persons with Disabilities |