Stress therapists in Kannapolis, North Carolina NC
Kannapolis Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
$198
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 29% | Psychodynamic Therapy |
| 28% | Interpersonal Therapy (IPT) |
| 28% | Existential / Humanistic Therapy |
| 27% | Eclectic Therapy |
We are proud to feature top rated Stress therapists in Kannapolis. We encourage you to review each profile to find your best match.
Stress
Her Healing Therapy PLLC
Licensed Mental Health Counselor, MS, LCMHC
I help women manage stress and overwhelm by building practical coping skills and strengthening nervous system regulation. Therapy focuses on identifying stress triggers, shifting unhelpful patterns, and creating sustainable self-care and boundary practices. Using an integrative, trauma-informed approach, I support clients in restoring balance, improving emotional resilience, and feeling more grounded in their daily lives.
11 Years Experience
Online in Kannapolis, NC North Carolina (Online Only)
Stress
Proncée Matthews
Licensed Clinical Social Worker, LCSW,LISW-S,EMDR Certified Therapist, RPT
EMDR can be used to get to the root of your stress and help you navigate it differently.
9 Years Experience
Online in Kannapolis, NC North Carolina (Online Only)
Stress
Paulina Mendez
Licensed Clinical Social Worker, MSW, LCSWA, LCASA
Stress can settle in as a constant sense of pressure: holding things together, staying alert, and moving from one demand to the next without much room to rest. In therapy, I focus on creating a supportive container where that pressure can soften enough to be noticed and understood. Together, we pay attention to how stress lives in your body and daily rhythms, while building practical ways to increase steadiness, capacity, and choice. Over time, this work helps stress feel more manageable, so life can feel less tight and more spacious.
3 Years Experience
Online in Kannapolis, NC North Carolina (Online Only)
Stress
Princes McCarther
Licensed Clinical Social Worker, LCSW
Stress often shows up when you’ve been carrying more than anyone realizes. I help clients identify what’s draining them, strengthen the coping tools they already have, and build new habits that support calm and clarity. Together, we create space for balance, boundaries, and a sense of control to return.
8 Years Experience
Online in Kannapolis, NC North Carolina (Online Only)
Stress
Brittany Washington
Marriage and Family Therapist, LMFTA
I specialize in helping clients manage and reduce stress by identifying its root causes and developing practical coping strategies. Whether stress arises from work, family dynamics, chronic illness, or life transitions, I work with clients to understand the physical, emotional, and psychological impact stress has on their well-being. Through techniques like mindfulness, cognitive restructuring, and relaxation strategies, I empower clients to regain control, build resilience, and approach life’s challenges with greater calm and clarity. My goal is to help individuals reduce stress, prevent burnout, and cultivate a more balanced and fulfilling life.
5 Years Experience
Online in Kannapolis, NC North Carolina (Online Only)
Stress
Dr. Lauren Chase
Counselor/Therapist, PhD, LCMHC, NCC, BC-TMH
Chronic stress is common for women who are used to being the reliable one in every area of life. Balancing work, family, and responsibilities can create a constant sense of pressure and mental overload. Over time, this can lead to burnout, anxiety, and emotional exhaustion. In therapy, we explore the patterns that keep you overextended and develop healthier boundaries so you can create more balance and space in your life.
9 Years Experience
Online in Kannapolis, NC North Carolina (Online Only)
Stress
Cecelia Myers
Counselor/Therapist, LCMHC (North Carolina), LPC (Georgia), LPC (South Carolina)
We practice mindfulness and how to transfer feelings of calm and positive thoughts from the therapy setting to the client's outside world.
17 Years Experience
Online in Kannapolis, NC North Carolina (Online Only)
Stress
Territa Chambers
Licensed Professional Counselor, LCMHC- QS
Learn to emotionally regulate, distress appropriate
10 Years Experience
In-Person Near Kannapolis, NC
Online in Kannapolis, NC North Carolina
Stress
Bethany Middleton
Licensed Mental Health Counselor, LCMHC, NCC
Stress is something most people cannot avoid. It can be positive and oh so negative, if not managed well. I strive to help individuals manage stress more effectively. By increasing healthy coping skills, setting boundaries, and communicating effectively.
14 Years Experience
Online in Kannapolis, NC North Carolina (Online Only)
Stress
Susanne R Mealer
Licensed Clinical Social Worker, LCSW
The effects of stress is something that is often downplayed and not taken seriously. How you manage stress is so very important. We all experience stress andIf it is not addressed and well managed, stress will manifest as anxiety, depression, overwhelm, difficulty making decisions, sleep disturbances to name a few.
18 Years Experience
Online in Kannapolis, NC North Carolina (Online Only)