Stress therapists in Kannapolis, North Carolina NC
We are proud to feature top rated Stress therapists in Kannapolis. We encourage you to review each profile to find your best match.
Stress
Kelsey Grant
Licensed Mental Health Counselor, LCMHCA
Chronic stress usually means there is a part of you that has been on duty for a very long time without relief. It's not a discipline problem or a self-care deficit — it's a system that hasn't had permission to put anything down. I help clients get curious about what's driving the overdrive, and what it would take for that part to finally trust that it doesn't have to carry everything alone.
5 Years Experience
In-Person Near Kannapolis, NC
Online in Kannapolis, NC North Carolina
Stress
Cecelia Myers
Counselor/Therapist, LCMHC (North Carolina), LPC (Georgia), LPC (South Carolina)
We practice mindfulness and how to transfer feelings of calm and positive thoughts from the therapy setting to the client's outside world.
17 Years Experience
In-Person Near Kannapolis, NC
Online in Kannapolis, NC North Carolina
Stress
Tal Brafford
Licensed Mental Health Counselor, LCMHC-A
I approach stress management through an anti-capitalistic, anti-colonial, and feminist framework. I believe stress is a perfectly normal response to the way our society is rewarding individualism, materialism, and poor boundaries, particularly with work. I enjoy helping clients find their way back to joy while providing practical, evidence-based stress management skills.
0 Years Experience
In-Person Near Kannapolis, NC
Online in Kannapolis, NC North Carolina
Stress
Jourdan Brickey Self-Reclamation After Survival
Licensed Clinical Social Worker, MSW, LCSW
When stress becomes chronic, it can leave you feeling exhausted, disconnected, and stuck in survival mode. Therapy can help you understand what's contributing to your stress, establish healthier boundaries, and create a more sustainable way of living.
6 Years Experience
Online in Kannapolis, NC North Carolina (Online Only)
Stress
Her Healing Therapy PLLC
Licensed Mental Health Counselor, MS, LCMHC
I help women manage stress and overwhelm by building practical coping skills and strengthening nervous system regulation. Therapy focuses on identifying stress triggers, shifting unhelpful patterns, and creating sustainable self-care and boundary practices. Using an integrative, trauma-informed approach, I support clients in restoring balance, improving emotional resilience, and feeling more grounded in their daily lives.
11 Years Experience
Online in Kannapolis, NC North Carolina (Online Only)
Stress
Claire Robinson-Scalzi
Licensed Mental Health Counselor, LCMHCA, NCC
Who isn't stressed in this world we live in? Come lay it all out, and we can sort through your stressors and find how to navigate life in a way that feels more manageable. Whether that be practical solutions like reworking your schedule and finding ways that you can ask for support, working through negative beliefs about yourself that keep you spiraling, or just venting about it all and centering afterwards, we can work through it together.
2 Years Experience
Online in Kannapolis, NC North Carolina (Online Only)
Stress
Tenikka Denard
Counselor/Therapist, MA, LCMHC
Stress is one of the most common threats to our mental health. In today's world, there are so many triggers to stress and it can be overwhelming to manage all of them. Unmanaged stress leads to more serious complications such as other mental or physical health conditions. It's important to learn effective stress management strategies to reduce the impact and harm of stress. Let's connect and create your own toolbox with stress management strategies for peaceful living.
13 Years Experience
Online in Kannapolis, NC North Carolina (Online Only)
Stress
Lynette Cisneros
Counselor/Therapist, LCMHC, LMHC
Stress is going to be experienced. If left unchecked though it can become toxic and wreak havoc on emotional and physical health. Not to mention interfering with our relationships. We will work on identifying where you can exert change and/or how you can better cope with your stressors.
25 Years Experience
Online in Kannapolis, NC North Carolina (Online Only)
Stress
Taylor's Touch Of Clarity Mental Health Counseling
Licensed Mental Health Counselor, LPC, LCMHC
We support individuals experiencing stress by helping them identify sources of overwhelm and develop effective ways to manage daily pressures. Our approach focuses on improving emotional regulation, building healthy coping strategies, and creating structure to restore balance. We also address factors such as work demands, life transitions, and personal responsibilities that contribute to ongoing stress. Through personalized support and practical tools, clients are empowered to feel more in control, reduce burnout, and navigate life with greater ease and clarity.
8 Years Experience
Online in Kannapolis, NC North Carolina (Online Only)
Stress
Paulina Mendez
Licensed Clinical Social Worker, MSW, LCSWA, LCASA
Stress can settle in as a constant sense of pressure: holding things together, staying alert, and moving from one demand to the next without much room to rest. In therapy, I focus on creating a supportive container where that pressure can soften enough to be noticed and understood. Together, we pay attention to how stress lives in your body and daily rhythms, while building practical ways to increase steadiness, capacity, and choice. Over time, this work helps stress feel more manageable, so life can feel less tight and more spacious.
3 Years Experience
Online in Kannapolis, NC North Carolina (Online Only)
Stress therapists in Kannapolis, North Carolina Statistics
Stress therapists in Kannapolis, North Carolina average 16 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (41%), and Acceptance & Commitment Therapy (ACT) (40%).
Average years in practice
16 Years Experience
Average cost per session
$200
Accept insurance
45%
Offer sliding scale
40%
Gender ID
| 68% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Existential / Humanistic Therapy |
| 29% | Behavioral Therapy |
| 28% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 53% | Senior |
| 41% | Teen |
| 18% | Children |
Client Focus
| 58% | Women |
| 39% | Men |
| 38% | LGBTQ+ |
| 28% | Military / Veterans |
| 25% | Black / African American |