Perfectionism therapists in Kernersville, NC
Browse Perfectionism therapists in Kernersville, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Perfectionism
Lynette Cisneros
Counselor/Therapist, LCMHC, LMHC
Perfectionism is an exhausting, unattainable self sabotage. Odds are you won't reach it because you will change the goal posts on yourself or minimize the outcome anyways. We will work to interrupt the unrealistic expectations you are putting upon yourself and others. Oftentimes the accompanying anxiety, compare & despair thinking, OCD/OCPD tendencies and/or the faulty messaging in youth will have to be deconstructed, redirected and released.
25 Years Experience
Online in Kernersville, NC (Online Only)
Perfectionism
Jason Holland
Psychologist, Ph.D.
Perfectionism often looks like high standards, but it is usually driven by fear of failure, criticism, or not being enough. We can work on loosening the pressure without lowering what you value. The focus is on more flexible thinking, better self-compassion, and the ability to take action without needing everything to be flawless.
25 Years Experience
Online in Kernersville, NC
Perfectionism
Amanda Etienne
Psychologist, Psy.D
Perfectionism usually isn't about high standards - it's about safety. I help you understand where the need to get everything right came from, what it's protecting you from feeling, and what becomes possible when you're not constantly proving your worth through performance.
3 Years Experience
Online in Kernersville, NC (Online Only)
Perfectionism
Montgomery Counseling Group
Licensed Clinical Social Worker, LCSW, LCSWA, LCMHC, LCMHCA
We work with clients who feel driven by high expectations, fear of failure, people-pleasing, or relentless self-criticism. Therapy helps soften rigid patterns and build a more flexible, compassionate sense of self-worth.
35 Years Experience
Online in Kernersville, NC
Perfectionism
Congruence Counseling Group
Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group can help individuals struggling with perfectionism understand the pressures and thought patterns that drive unrealistic expectations. Clients learn to develop self-compassion, manage stress, and create healthier standards for themselves, allowing for greater balance, confidence, and emotional wellbeing.
20 Years Experience
Online in Kernersville, NC
Perfectionism therapists in Kernersville, NC Statistics
Perfectionism therapists in Kernersville, NC average 14 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (56%), and Existential / Humanistic Therapy (34%).
Average years in practice
14 Years Experience
Average cost per session
$215
Accept insurance
44%
Offer sliding scale
31%
Gender ID
| 68% |
Female |
|
| 24% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 56% | Acceptance & Commitment Therapy (ACT) |
| 34% | Existential / Humanistic Therapy |
| 32% | Motivational Interviewing (MI) |
| 32% | Person-Centered Therapy (Rogerian) |
| 31% | Behavioral Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 76% | Young Adult |
| 44% | Senior |
| 36% | Teen |
| 17% | Children |
Client Focus
| 54% | Women |
| 41% | LGBTQ+ |
| 34% | Men |
| 29% | Military / Veterans |
| 24% | Black / African American |