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Perfectionism therapists in Kernersville, NC

We are proud to feature top rated Perfectionism therapists in Kernersville. We encourage you to review each profile to find your best match.
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Charlotte, North Carolina therapist: Montgomery Counseling Group, licensed clinical social worker
Perfectionism

Montgomery Counseling Group

Licensed Clinical Social Worker, LCSW, LCSWA, LCMHC, LCMHCA
We work with clients who feel driven by high expectations, fear of failure, people-pleasing, or relentless self-criticism. Therapy helps soften rigid patterns and build a more flexible, compassionate sense of self-worth.  
35 Years Experience
Online in Kernersville, NC
Durham, North Carolina therapist: Bobby Newell, licensed clinical social worker
Perfectionism

Bobby Newell

Licensed Clinical Social Worker, LCSW, SEP
I specialize in working with individuals who struggle with perfectionism—the constant pressure to get everything right, meet high expectations, and avoid mistakes at all costs. While perfectionism can look like success on the outside, it often comes with anxiety, burnout, and a harsh inner critic that’s hard to turn off. Together, we focus on understanding the patterns driving perfectionism and building more flexible, sustainable ways of thinking and responding. My approach combines practical tools with mind-body awareness, helping you reduce pressure, increase self-trust, and show up more fully—without feeling like everything has to be perfect first.  
27 Years Experience
Online in Kernersville, NC
Concord, North Carolina therapist: Kelsey Grant, licensed mental health counselor
Perfectionism

Kelsey Grant

Licensed Mental Health Counselor, LCMHCA
Perfectionism is almost always a part doing its best to keep you safe — from criticism, from failure, from being seen as not enough. It's not a flaw to fix. It's a protector with an exhausting job. When we get curious about what that part is actually afraid of, and what it's been carrying, the grip tends to loosen in ways that willpower alone never could.  
5 Years Experience
Online in Kernersville, NC
Carrboro, North Carolina therapist: Congruence Counseling Group, counselor/therapist
Perfectionism

Congruence Counseling Group

Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group can help individuals struggling with perfectionism understand the pressures and thought patterns that drive unrealistic expectations. Clients learn to develop self-compassion, manage stress, and create healthier standards for themselves, allowing for greater balance, confidence, and emotional wellbeing.  
20 Years Experience
Online in Kernersville, NC
Charlotte, North Carolina therapist: Lynette Cisneros, counselor/therapist
Perfectionism

Lynette Cisneros

Counselor/Therapist, LCMHC, LMHC
Perfectionism is an exhausting, unattainable self sabotage. Odds are you won't reach it because you will change the goal posts on yourself or minimize the outcome anyways. We will work to interrupt the unrealistic expectations you are putting upon yourself and others. Oftentimes the accompanying anxiety, compare & despair thinking, OCD/OCPD tendencies and/or the faulty messaging in youth will have to be deconstructed, redirected and released.  
25 Years Experience
Online in Kernersville, NC (Online Only)

Perfectionism therapists in Kernersville, North Carolina Statistics

Perfectionism therapists in Kernersville, North Carolina average 16 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (59%), and Psychodynamic Therapy (41%).

Average years in practice

16 Years Experience

Average cost per session

$210

Accept insurance

47%

Offer sliding scale

41%

Gender ID

70% Female
20% Male
5% Non-Binary
5% Gender Fluid

Session Type

53% Online Only
47% In Person and Online

Top Treatment Approaches

81% Cognitive Behavioral Therapy (CBT)
59% Acceptance & Commitment Therapy (ACT)
41% Psychodynamic Therapy
34% Dialectical Behavior Therapy (DBT)
34% Behavioral Therapy
34% Motivational Interviewing (MI)
31% Internal Family Systems (IFS)

Ages Served

94% Adult
78% Young Adult
47% Teen
44% Senior
22% Children

Client Focus

69% Women
41% LGBTQ+
41% Military / Veterans
38% Men
28% Black / African American