Cognitive Processing Therapy (CPT) therapists in Kinston, NC
Browse Cognitive Processing Therapy (CPT) therapists in Kinston, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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CPT
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Kinston, NC (Online Only)
CPT
Juniper Mental Health
Psychologist, PhD
Each of our providers has specialized training and experience in their areas of expertise. We provide a personalized treatment experience by using research backed interventions while also individualizing your treatment plan for your specific needs. Many of our providers are university faculty, leaders in the field of their specializations, train others in the treatments we provide, and bring that wealth of knowledge and experience to provide you with expert level treatment.
8 Years Experience
Online in Kinston, NC (Online Only)
CPT
Dr. Cierra Listermann
Psychologist, Ph.D., HSP-P
I became a psychologist because I believe people deserve more than simply learning how to cope with what hurts. They deserve the opportunity to heal, grow, and reconnect with themselves. My work is centered around helping adults virtually across North Carolina who have experienced trauma, PTSD, C-PTSD, and difficult life experiences understand themselves with greater compassion and move toward the life they want to create and experience living.
My approach is warm, collaborative, and individualized. I believe therapy should be a place where you feel truly seen and understood while also having a psychologist who can provide the knowledge, structure, and guidance needed to support meaningful change.
I specialize in helping clients work through the lasting effects of traumatic experiences, including PTSD, complex trauma (C-PTSD), anxiety, depression, grief, burnout and chronic stress, and major life transitions. I use evidence-based approaches that are proven to work while honoring that every person’s healing process looks different. Your experiences, your goals, and your chosen pace matter.
I believe therapy works best when it is a partnership. My role is not to tell you who to become, but to help you better understand yourself, challenge the beliefs that may be holding you back, and build the confidence and skills to move forward.
Your story is uniquely your own—your therapy should be too.
9 Years Experience
Online in Kinston, NC (Online Only)
CPT
Kourtney Bennett
Psychologist, Ph.D.
Therapy can offer a space to better understand yourself and the experiences that have shaped you. I help adults make sense of trauma, neurodivergence, burnout, identity, and life transitions by understanding their experiences within the context of their relationships, environments, and the systems they have navigated. Together, we'll build practical skills, deepen self-understanding, and create meaningful, lasting change in a compassionate, collaborative space.
9 Years Experience
Online in Kinston, NC
CPT
Ning Tang
Psychologist, Ph.D.
Dr. Ning Tang, Ph.D., is a counseling psychologist and trauma therapist in Raleigh, NC, who helps clients move from surviving to living fully. Compassionate, grounded, and evidence-based, she tailors therapy to meet each person where they are—helping them heal from trauma, navigate identity and relationship challenges, and reconnect with meaning and confidence. Her approach is warm, collaborative, and culturally attuned, creating a safe space for reflection, growth, and lasting change.
1 Years Experience
Online in Kinston, NC
Cognitive Processing Therapy (CPT) therapists in Kinston, NC Statistics
Cognitive Processing Therapy (CPT) therapists in Kinston, NC average 14 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Trauma and PTSD (85%), and Depression (81%).
Average years in practice
14 Years Experience
Average cost per session
$208
Accept insurance
48%
Offer sliding scale
26%
Gender ID
| 69% |
Female |
|
| 17% |
Male |
|
| 8% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 63% |
Online Only |
|
| 37% |
In Person and Online |
|
Top Specialties
| 100% | Anxiety or Fears |
| 85% | Trauma and PTSD |
| 81% | Depression |
| 67% | Stress |
| 63% | Loss or Grief |
| 56% | Social Anxiety |
| 52% | ADHD |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 63% | Senior |
| 48% | Teen |
| 22% | Children |
Client Focus
| 56% | Women |
| 48% | Military / Veterans |
| 37% | LGBTQ+ |
| 33% | Men |
| 33% | Persons with Disabilities |