Parenting therapists in Kinston, NC
Browse Parenting therapists in Kinston, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Emily Stone
Marriage and Family Therapist, MA, MDiv, PhD, LMFT-S
Parenting: The Ultimate Systemic Challenge
Moving from Survival to Connection
Parenting is perhaps the most profound "attachment laboratory" we will ever enter. It has the power to bring up our greatest joys and our deepest "ghosts" from the past. In my practice, I move beyond standard "behavioral tips" to help parents understand the relational system at play. Whether you are navigating the "toddler years," the "teen years," or the complex transition into adult-child relationships, I provide a space to parent with intention rather than reactivity.
Navigating the Modern Parenting System
Today’s parents are facing unprecedented levels of burnout and overwhelmed by "expert" advice. We work together to find your voice in the noise, addressing:
The "Parental Melt Down": Understanding the neurobiology of why we "flip our lids" and learning somatic tools to stay within your Window of Tolerance when your child is out of theirs.
Neurodivergent Parenting: Providing specialized support for parents of neurodivergent children, or for neurodivergent parents themselves, navigating sensory overstimulation and executive functioning demands.
The Cycle of Rejection Sensitivity: Addressing how our own childhood wounds can make a child’s natural independence feel like a personal rejection.
A Research-Backed, Heart-Centered Approach
With over 20 years of experience and a PhD in Child and Family Studies, I integrate high-level theory with practical, everyday application:
Attachment-Based Parenting: Using Attachment Theory to move away from "power struggles" and toward a secure base where your child feels seen, safe, and soothed.
Systems Theory & Family Dynamics: We look at the "hidden" roles everyone plays in the family. How does the stress in the marriage, the workplace, or the social system impact the child’s behavior?
Parenting through Transition: Supporting families through the "big shifts"—divorce, moving, new siblings, or spiritual deconstruction—ensuring the family bond remains resilient.
Supporting the "Helper" Parent
I have a deep commitment to working with therapists and pastors as parents. It is uniquely difficult to hold space for others all day and then come home to the raw, unfiltered demands of a family. I provide a confidential sanctuary where you can take off the "expert" hat and find the support you need to be the parent you want to be.
21 Years Experience
Online in Kinston, NC (Online Only)
Nour Counseling
Counselor/Therapist
Parenting is often talked about in simplified ways—but in reality, it’s layered, demanding, and constantly evolving. Whether you’re parenting on your own, co-parenting, or parenting within a partnership, it can bring up questions about how you show up, what your child needs, and how to stay grounded in the middle of everything else you’re carrying. Cultural expectations around parenting can add even more pressure—what it should look like, how children should behave, and what it means to be a “good” parent—often without accounting for the realities families are actually living in.
For those navigating co-parenting, the dynamics can be especially complex. Some families operate collaboratively, leaning on each other for shared support and consistency. Others are navigating more strained dynamics, including parallel parenting—where parents function separately with limited coordination. While this can sometimes reduce direct conflict, it often requires ongoing adjustment, especially for children moving between environments, and can leave parents carrying more of the logistical and emotional load.
At Nour Counseling, we support parents in building approaches that feel grounded, intentional, and sustainable. We offer psychoeducation on attachment, child development, and relational dynamics so you can better understand what’s happening beneath behaviors—both your child’s and your own. We also work with you on communication, boundaries, emotional regulation, and creating structures that actually fit your family system. This is not about perfection—it’s about helping you parent in a way that feels more aligned, more supported, and more connected to both your child and yourself.
9 Years Experience
Online in Kinston, NC (Online Only)
Dr. Jennifer Baumgardner
Psychologist, Ph.D.
As both a Developmental and Clinical Psychologist, Dr. Baumgardner is uniquely qualified to help parents understand their children and coach them in therapies to be more effective. She is trained in a number of therapies, including Parent-Child Interaction Therapy (PCIT).
20 Years Experience
Online in Kinston, NC (Online Only)
Maria T. Alonso, Ph.D.
Psychologist
Parenting is not for the faint of heart. In my work with parents, I focus on providing a warm, supportive, and collaborative environment to help them navigate the challenges of parenting in today’s world. I understand that parents face unique pressures and that children and adolescents today encounter complex issues, from social media influences to academic stress. I work closely with parents to use their creativity and imagination in finding engaging and meaningful ways to connect with and support their children. Whether it’s developing more engaging and impactful communication strategies or creating special bonding activities, I help parents explore approaches that resonate with their children and foster positive relationships. Additionally, I assist parents in addressing and healing their own childhood wounds, which can sometimes impact their parenting responses. By working through these personal challenges, parents can approach their roles with greater clarity and empathy, ultimately enhancing their ability to nurture and guide their children more successfully across each unique developmental stage.
29 Years Experience
Online in Kinston, NC
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
Parenting in the best circumstances is hard and comes with inherent stress.
17 Years Experience
Online in Kinston, NC
Parenting therapists in Kinston, NC Statistics
Parenting therapists in Kinston, NC average 18 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Family Systems Therapy (44%), and Psychodynamic Therapy (39%).
Average years in practice
18 Years Experience
Average cost per session
$206
Accept insurance
45%
Offer sliding scale
38%
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 44% | Family Systems Therapy |
| 39% | Psychodynamic Therapy |
| 38% | Person-Centered Therapy (Rogerian) |
| 37% | Solution-Focused Brief Therapy (SFBT) |
| 36% | Behavioral Therapy |
| 31% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 98% | Adult |
| 83% | Young Adult |
| 61% | Teen |
| 54% | Senior |
| 37% | Children |
Client Focus
| 55% | Women |
| 38% | Men |
| 36% | LGBTQ+ |
| 28% | Military / Veterans |
| 26% | Black / African American |