Trauma and PTSD therapists in Kinston, NC
Find experienced trauma and PTSD therapists in Kinston, North Carolina who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
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PTSD/Trauma
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component provide evidence based support for individuals recovering from trauma and PTSD, supporting emotional processing, coping strategies, resilience-building, and the development of safety and stability in daily life.
24 Years Experience
Online in Kinston, NC
PTSD/Trauma
Emily Stone
Marriage and Family Therapist, MA, MDiv, PhD, LMFT-S
Trauma & PTSD: From Survival to Sovereignty
Rewiring the Alarm and Reclaiming the Present
Trauma is not just what happened to you; it is the "residue" left behind in your nervous system. It is a state where your body remains stuck in a past moment of danger, leading to a life of hyper-vigilance, emotional overwhelm, and systemic burnout. In my practice, we approach trauma with radical compassion and clinical precision, working to help your brain finally move "the then" out of "the now."
The Landscape of Traumatic Stress
Trauma often lives in the "wordless" parts of the brain, manifesting in ways that logic alone cannot reach. We work together to address:
The High-Alert System: Navigating the constant state of "fight or flight" that leads to irritability, insomnia, and an inability to relax.
The Shut Down & Dissociation: Addressing the "numbing out" or the feeling of being disconnected from your body—a protective freeze response used to survive the unbearable.
Attachment Trauma: Exploring how early "systemic" wounds in the family or spiritual community have shaped your ability to feel safe in relationships today.
A Specialized Path to Resolution
With over 20 years of experience, I integrate deep-reaching, somatic-based modalities to move beyond "talk therapy" into true neurological healing:
EMDR (Eye Movement Desensitization and Reprocessing): As an EMDRIA-trained clinician, I use this gold-standard treatment to help your brain process traumatic memories so they no longer trigger the same intense physical and emotional distress.
IFS-Informed "Parts" Work: We get curious about the parts of you that are "stuck" in the trauma—the protectors, the exiles, and the managers—helping them find a new role in a safe present.
Systems Theory & Social Inequity: We acknowledge how external forces—power imbalances, systemic inequity, and spiritual trauma—contribute to and sustain a sense of "un-safety."
Sanctuary for the Healer
I have a "special love" for working with therapists and pastors who are carrying their own "unprocessed" trauma while holding the trauma of their communities. You deserve a peer-level space where you can finally put down the armor of the "helper" and address your own wounds with a clinician who understands the weight of your role.
21 Years Experience
Online in Kinston, NC (Online Only)
PTSD/Trauma
Nour Counseling
Counselor/Therapist
Trauma is often misunderstood as something that’s “in the past”—but for many people, it’s still very present. It shows up in your body, your reactions, your relationships, and the way your nervous system responds to the world around you. You might feel on edge, shut down, easily overwhelmed, or like you’re constantly bracing for something. PTSD isn’t just about remembering what happened—it’s about how your system adapted to survive it. And those adaptations don’t just turn off because time has passed. For some, trauma can also show up as specific fears or phobias—intense, automatic responses that feel out of proportion but are deeply rooted in how your brain learned to stay safe.
At Nour Counseling, we don’t rush you to talk about things before you’re ready, and we don’t treat trauma like something to push through. We focus on safety first—helping you understand how your nervous system works and building your capacity to stay grounded. We offer S.A.F.E. EMDR (Somatic and Attachment-Focused EMDR), which is especially relevant for trauma because it prioritizes stabilization, pacing, and your body’s response—not just the memory itself. Trauma is stored in the nervous system, not just in thoughts, and this approach allows for processing that feels more contained, less overwhelming, and more attuned to your readiness.
Alongside this, we work with you to rebuild a sense of safety in your body, strengthen boundaries, and make sense of how trauma may still be shaping your patterns. We also name the cultural and systemic factors that impact how trauma is experienced and responded to, so you’re not carrying that context alone. This work is not about “getting over it”—it’s about helping your system feel safer, more regulated, and more able to move through life without constantly being pulled back into survival mode.
9 Years Experience
Online in Kinston, NC (Online Only)
PTSD/Trauma
Dr. Jennifer Baumgardner
Psychologist, Ph.D.
Dr. Baumgardner has worked with individuals of all ages from preschool through older adults as they try to regain their lives after suffering traumatic events. Having lived through natural disasters, she worked with youth relocated after the Katrina Hurricane. She has helped families who have experienced personal tragedy and loss. She has a number of talented providers in her office, trained in a number of therapies, including EMDR.
20 Years Experience
Online in Kinston, NC (Online Only)
PTSD/Trauma
Maria T. Alonso, Ph.D.
Psychologist
As a psychologist working with trauma, I utilize evidence-based treatments to help clients process and heal from their experiences. I often use Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) to assist clients in addressing and reframing the negative thought patterns and emotional responses associated with their trauma. This approach helps them develop coping strategies and gradually face and work through their traumatic memories. Additionally, I incorporate Eye Movement Desensitization and Reprocessing (EMDR) to facilitate the processing of distressing memories and reduce their emotional charge. My approach is empathetic and client-centered, ensuring that each individual feels supported and empowered throughout their recovery journey. By applying these evidence-based treatments, I aim to help clients regain a sense of safety and control, ultimately guiding them towards healing and resilience.
29 Years Experience
Online in Kinston, NC
Trauma and PTSD therapists in Kinston, NC Statistics
Trauma and PTSD therapists in Kinston, NC average 15 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Acceptance & Commitment Therapy (ACT) (39%), and Person-Centered Therapy (Rogerian) (33%).
Average years in practice
15 Years Experience
Average cost per session
$201
Accept insurance
43%
Offer sliding scale
39%
Gender ID
| 65% |
Female |
|
| 29% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 30% | Psychodynamic Therapy |
| 29% | Emotionally Focused Therapy (EFT) |
| 27% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 25% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 48% | Senior |
| 38% | Teen |
| 17% | Children |
Client Focus
| 58% | Women |
| 43% | LGBTQ+ |
| 41% | Men |
| 30% | Military / Veterans |
| 25% | Black / African American |