Somatic therapists in Lake Norman of Catawba, North Carolina NC

We are proud to feature top rated Somatic therapists in Lake Norman of Catawba, NC. We encourage you to review each profile to find your best match.
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Belmont, North Carolina therapist: Allison Freeman, counselor/therapist
Somatic

Allison Freeman

Counselor/Therapist, LCMHCA
I specialize in helping high-achievers, perfectionists, and people-pleasers who are feeling stuck in life by guiding them to discover what's not working and how to find more fulfillment in life, work, and relationships. I find fulfillment in supporting high-achieving professional women and parents who grapple with overwhelm, exhaustion, and burnout in daily life become unstuck. In therapy sessions, I integrate a blend of techniques rooted in Coherence Therapy, which includes parts work and 'bottom-up' therapy, alongside Acceptance and Commitment Therapy (ACT). This dual approach enables me to explore with my clients both deep-seated issues that may have developed in childhood and are still at play in ways they may not realize as well as current unmet core needs. By employing these methods, we can access a range of strategies tailored to assist each client in overcoming the challenges brought to each session.  
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13 Years Experience
In-Person Near Lake Norman of Catawba, NC
Online in Lake Norman of Catawba, North Carolina
Charlotte, North Carolina therapist: Carrie Torn, licensed clinical social worker
Somatic

Carrie Torn

Licensed Clinical Social Worker, LCSW
I help high achieving and sensitive strivers to stop doubting themselves and start feeling grounded and confident. Maybe you’re always the one people can count on, yet you have a hard time accepting help from others. Or tou feel as though something is weighing you down, though you can’t quite pinpoint what it is. You look like you have it all together from the outside but you aren’t satisfied with your relationships and know there is more to life. Together, we will create space for you to get in touch with yourself and your needs. In working with me, people find themselves having the confidence to make decisions that align with their values and lead to desired change. I create offerings that encourage growth, self-discovery and healing through the practices of talk-therapy, EMDR, self-compassion, mindfulness, the Enneagram, IFS or parts work, and yoga. It is my deepest belief that we all have the capacity for healing, growth and to live a meaningful life . Reach out for a free 15 minute consultation to see if we are a good fit.  
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8 Years Experience
In-Person Near Lake Norman of Catawba, NC
Online in Lake Norman of Catawba, North Carolina
San Diego, California therapist: Ross Kellogg, LMFT, marriage and family therapist
Somatic

Ross Kellogg, LMFT

Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
Creating lasting change is hard but you don't have to figure it out alone. After our first session, we will have a clear plan for our work together and identify practical ways to start moving forward. I bring nearly 10 years of mental health experience to our work together and am always engaged in ongoing continuing education. Whether you're looking for individual or couple's therapy, there are options to improve your situation and meet your needs.  
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10 Years Experience
Online in Lake Norman of Catawba, North Carolina (Online Only)
Omaha, Nebraska therapist: Karen Baumstark, Ph.D., psychologist
Somatic

Karen Baumstark, Ph.D.

Psychologist, Ph.D., CMHIMP, CTACC
In searching for a therapist, you are taking the first step in what could be the most important journey of your life. It is definitely possible to make important, lasting improvements in your life and levels of happiness, satisfaction, and success. Therapy is often an effective way to attain these goals. With almost 40 years of experience working as a counselor and then a psychologist, I am well-qualified to help you identify what is standing in the way of increased life satisfaction, and help you effectively work towards your goals. People often get stuck in old patterns that make them unhappy, want to change them, but don't know how. I work together with my clients to understand how old patterns in thought, feeling, and behavior got established, and then explore how best to change those patterns. I enjoy doing longer term, deeper work with clients, to create significant, meaningful, and lasting change. I often employ a holistic approach, exploring personal history, thoughts, feelings, behaviors, and relationship history and issues, as well as issues including medical history, self-care habits, and experiences of spirituality. I view the therapy relationship as a partnership, respecting the pace and timing that the client requires.  
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34 Years Experience
Online in Lake Norman of Catawba, North Carolina
Atlanta, Georgia therapist: Banu Ibaoglu Vaughn, licensed professional counselor
Somatic

Banu Ibaoglu Vaughn

Licensed Professional Counselor, PhD, LPC, LMHC, CIRT, CCH
It is so hard to express the intense and personal work we do in a blurb, so I'll try but feel free to give me a call. I work with US & international clients and expats on resolving life concerns and mental distress . I have twenty years of experience working with people in a multitude of settings. My approach is flexible, person-centered and warm. I like to make therapeutic work accessible and real-yet still deep, even in tough situations. My background is in humanistic , experiential and psychodynamic approaches. It basically means I trust people to have a sense of inner direction and that our job is to find it by having them contact their deeper sense of self in the moment; and also remove the barriers our upbringing has brought us that gets in the way as we move forward.  
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22 Years Experience
Online in Lake Norman of Catawba, North Carolina
Online therapists in North Carolina