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Acceptance & Commitment Therapy (ACT) therapists in Leland, NC

We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Leland. We encourage you to review each profile to find your best match.
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Wilmington, North Carolina therapist: Kelli Hall, licensed clinical social worker
ACT

Kelli Hall

Licensed Clinical Social Worker, LCSW
I’m a multi-state licensed clinical social worker who is deeply passionate about helping people build healthier, more authentic relationships—starting with the relationship they have with themselves. In my work, I often support individuals who have spent much of their lives over-accommodating, over-functioning, or feeling responsible for others. Many of my clients come in feeling overwhelmed, stuck, or unsure how to prioritize their own needs without guilt. They may feel chronically anxious, depressed, or worried. My style is warm, direct, and grounded. I’m not a “just sit and nod” therapist—I’m actively engaged in helping you understand patterns, shift perspective, and develop practical tools you can use in real life. I believe you don’t HAVE TO do anything - but you do GET to choose. And learning how to make those choices with clarity and confidence can be incredibly freeing.  
13 Years Experience
Online in Leland, NC (Online Only)
Wilmington, North Carolina therapist: Nicole Merrigan, LPA, PLLC, psychologist
ACT

Nicole Merrigan, LPA, PLLC

Psychologist, MA, LPA
Life can feel incredibly overwhelming or paralyzing when you are constantly battling intense emotions, past trauma, or the daily chaos of ADHD—especially when those struggles overlap. My approach balances deep self-compassion and practical, real-world skills. My practice combines the highest standard of evidence-based therapies with a warm, deeply human approach. Together, we will build a tailored toolkit.  
13 Years Experience
Online in Leland, NC (Online Only)
Crofton, Maryland therapist: Beth Janis, psychologist
ACT

Beth Janis

Psychologist, Ph.D.
**My practice is currently at full capacity. If you'd like to connect to discuss possibly being added to my waitlist, please feel free to reach out.** Life can be full of difficult moments, unexpected transitions, and painful relationships. They may leave you feeling overwhelmed, discouraged, or as though you’ve lost who you are. You may be finding yourself resorting back to old patterns during times of stress, even if those patterns no longer serve you well. Although you may be feeling stuck, you’re sure that you want things to change. Together, we can walk through your experiences side by side. You deserve a space in which you feel heard and supported, and where we can work towards gaining a deeper understanding of yourself, your experiences, and your relationships. Clients come to me seeking a therapist who is warm, understanding, and accepting. I always strive to meet you where you are - to follow your pace, to assist you in identifying and navigating the places you feel stuck, and to collaborate with you on moving toward the goals that are important to you. As a licensed clinical psychologist with extensive experience supporting children, adolescents, and adults, I tailor my approach to fit your current needs, as well as your unique strengths and concerns. You don't have to keep going through this alone. Contact me for a free 15-minute consultation to determine if we could be a good fit.  
8 Years Experience
Online in Leland, NC
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Havertown, Pennsylvania therapist: Marielle Mathews; Owner of Delaware County Center for Psychological Services, psychologist
ACT

Marielle Mathews; Owner of Delaware County Center for Psychological Services

Psychologist, PsyD, NCSP
I work to support adolescents or young adults through the change they want to see. I offer a free 15 minute consultation call to see if we are a good fit!  
9 Years Experience
Online in Leland, NC
Carrboro, North Carolina therapist: Joseph Murray, licensed clinical social worker
ACT

Joseph Murray

Licensed Clinical Social Worker, LCSW
LIFE IS A TEAM SPORT...WE'RE IN THIS TOGETHER! MOTIVATE Counseling & Coaching, a mental health and personal improvement practice, helps you get where you want to be. We often view growth and learning in a positive light, but see stress and discomfort negatively. The reality is they are inherently connected. You are the expert of your life, no one is better able to determine what's best for you than you! Whether past traumas, current stressors, future worries, inability to follow through, or reluctance to take that “next step”...MOTIVATE Counseling & Coaching will help process and develop a healthier understanding of what has occurred in your life, clarify what it is you want, understand the barriers, and overcome them.  
14 Years Experience
Online in Leland, NC

Acceptance & Commitment Therapy (ACT) therapists in Leland, North Carolina Statistics

Acceptance & Commitment Therapy (ACT) therapists in Leland, North Carolina average 14 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (72%), and Stress (62%).

Average years in practice

14 Years Experience

Average cost per session

$201

Accept insurance

39%

Offer sliding scale

34%

Gender ID

66% Female
27% Male
5% Non-Binary
2% Gender Fluid

Session Type

50% In Person and Online
50% Online Only

Top Specialties

89% Anxiety or Fears
72% Depression
62% Stress
58% Trauma and PTSD
48% Self Esteem
48% Social Anxiety
43% Loss or Grief

Ages Served

99% Adult
77% Young Adult
45% Senior
43% Teen
14% Children

Client Focus

53% Women
40% LGBTQ+
33% Men
26% Military / Veterans
21% Black / African American

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