Anxiety therapists in Leland, North Carolina NC
Anxiety or Fears
Wilmington Treatment Center
Treatment Center
Anxiety can significantly impact a person's quality of life, making even simple daily tasks feel overwhelming. At Wilmington Treatment Center, we offer specialized treatment programs for individuals struggling with anxiety disorders. Our approach includes evidence-based therapies such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and trauma-focused therapies. Our compassionate team of mental health professionals provides a safe and supportive environment to help individuals develop the necessary skills to manage anxiety and reclaim their lives. If you or a loved one is struggling with anxiety, contact us today to learn more about our treatment options.
40 Years Experience
Anxiety or Fears
Emma Huber, Apricity Bay Therapy
Licensed Clinical Social Worker, LCSW, EMDR
I have over four years of experience helping people manage anxiety. I work with you to help find the root of the anxiety and help you find tools that work for you in helping you feel less anxious.
4 Years Experience
Anxiety or Fears
Norma J. Perez
Psychologist, PhD
"What If" thoughts trigger anxiety and fears. Most "What If" thoughts never come true, yet you probably spend so much time ruminating on them. I teach you how to explore and challenge your "What If" thoughts by looking at the data or evidence to counter those negative stressful thoughts. I also teach you strategies to calm your body so that it can get out of the "fight or flight" state.
20 Years Experience
Anxiety or Fears
Dan Walinsky
Psychologist, PhD
When working with anxiety or fears, my goal is to provide some relief for symptoms while also helping you to develop a more in depth understanding of your own anxiety. For many people, this work will involve components of mindfulness work, while also working to shift your relationship with your anxiety.
2 Years Experience
Anxiety or Fears
Gayle MacBride
Psychologist, PhD, LP
Anxiety is a condition that is based on avoidance. With me you will learn how to approach these situations, learn what successful practice will look like, and learn skills to talk to yourself differently (more accurately)about your fears. Before you know it, you will be seeing a braver you!
18 Years Experience