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Life Transitions therapists in Leland, NC

Browse Life Transitions therapists in Leland, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Wilmington, North Carolina therapist: Kelli Hall, licensed clinical social worker
Life Transitions

Kelli Hall

Licensed Clinical Social Worker, LCSW
Life transitions can feel overwhelming, especially when they disrupt your sense of stability, identity, or direction. I work with individuals navigating changes such as career shifts, relationship changes, relocation, or major life decisions—particularly when those transitions bring up uncertainty, anxiety, or self-doubt. Often, these moments highlight existing patterns like over-accommodating, difficulty setting boundaries, or feeling unsure of what you truly want. Together, we focus on helping you gain clarity, build confidence in your decision-making, and move through transitions in a way that feels intentional and aligned.  
13 Years Experience
Online in Leland, NC (Online Only)
Charlotte, North Carolina therapist: Montgomery Counseling Group, licensed clinical social worker
Life Transitions

Montgomery Counseling Group

Licensed Clinical Social Worker, LCSW, LCSWA, LCMHC, LCMHCA
We help clients navigate major changes such as career shifts, relationship changes, parenting, aging, relocation, or identity changes. Therapy offers support, clarity, and grounding during uncertain seasons.  
35 Years Experience
Online in Leland, NC
Carrboro, North Carolina therapist: Congruence Counseling Group, counselor/therapist
Life Transitions

Congruence Counseling Group

Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group can support individuals navigating life transitions such as career changes, relationship shifts, parenthood, relocation, or other major life events. Clients can process uncertainty, build coping strategies, and gain clarity as they adjust to new roles and circumstances, helping them move forward with confidence and resilience.  
20 Years Experience
Online in Leland, NC
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Raleigh, North Carolina therapist: Kourtney Bennett, psychologist
Life Transitions

Kourtney Bennett

Psychologist, Ph.D.
Major life changes—even positive ones—can bring uncertainty, stress, and questions about identity or direction. Whether you're navigating career changes, relationships, parenthood, graduate school, or another transition, therapy can help you move forward with greater clarity and confidence.  
9 Years Experience
Online in Leland, NC
Raleigh, North Carolina therapist: Dr. Cierra Listermann, psychologist
Life Transitions

Dr. Cierra Listermann

Psychologist, Ph.D., HSP-P
Major life transitions can bring up feelings of uncertainty, grief, fear, and questions about identity and purpose. For clients with a history of trauma, change can sometimes activate old fears, survival responses, or beliefs that make transitions feel especially overwhelming. I help clients process these changes, understand their reactions through a trauma-informed lens, and move forward with greater confidence, clarity, and connection to their values.  
9 Years Experience
Online in Leland, NC (Online Only)

Life Transitions therapists in Leland, NC Statistics

Life Transitions therapists in Leland, NC average 14 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Acceptance & Commitment Therapy (ACT) (50%), and Person-Centered Therapy (Rogerian) (35%).

Average years in practice

14 Years Experience

Average cost per session

$200

Accept insurance

55%

Offer sliding scale

42%

Gender ID

67% Female
21% Male
6% Gender Fluid
6% Non-Binary

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

71% Cognitive Behavioral Therapy (CBT)
50% Acceptance & Commitment Therapy (ACT)
35% Person-Centered Therapy (Rogerian)
34% Psychodynamic Therapy
31% Behavioral Therapy
29% Internal Family Systems (IFS)
27% Dialectical Behavior Therapy (DBT)

Ages Served

98% Adult
82% Young Adult
47% Senior
37% Teen
11% Children

Client Focus

60% Women
47% LGBTQ+
40% Men
27% Black / African American
27% Military / Veterans

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