Social Anxiety therapists in Leland, NC
Browse Social Anxiety therapists in Leland, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Natalie Campbell
Psychologist, PsyD; LLC
Imagine not feeling socially anxious? It can happen! We'd have to explore and understand the irrational beliefs and patterns. Any of this can be rewired and reworked.
29 Years Experience
Online in Leland, NC (Online Only)
Social Anxiety
Dr. Jenny Shields
Psychologist
You overthink everything you say. You replay conversations long after they’re over, second-guessing how you came across. Maybe you dread group settings, avoid situations where you might be put on the spot, or mask your discomfort so well that no one would ever know how anxious you feel inside. Social anxiety doesn’t always look like panic—it can look like perfectionism, avoidance, or exhaustion from constantly managing how you’re perceived.
Dr. Jenny Shields helps people who are quietly carrying social anxiety beneath the surface—especially those who seem calm and capable on the outside but feel anything but on the inside. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and compassion-based work, she helps you gently face the fears that are running the show, learn new ways to respond, and build confidence from the inside out. Her approach is warm, respectful, and deeply attuned to the sensitivity that often comes with social anxiety. Together, you’ll work to ease the self-doubt, drop the need to perform, and reclaim your voice—not by becoming someone else, but by learning to show up as yourself.
12 Years Experience
Online in Leland, NC
Social Anxiety
Brittany Washington
Marriage and Family Therapist, LMFTA
I specialize in helping individuals overcome social anxiety by providing a supportive and understanding space to explore the fears and thought patterns that contribute to discomfort in social situations. Through evidence-based techniques like cognitive-behavioral therapy and compassion-focused therapy, I work with clients to challenge negative self-talk, build confidence, and develop practical tools for managing anxiety in social settings. Whether it’s related to public speaking, social interactions, or fear of judgment, my goal is to empower clients to feel more comfortable, authentic, and connected in their relationships and social environments.
5 Years Experience
Online in Leland, NC (Online Only)
Social Anxiety
Ning Tang
Psychologist, Ph.D.
Dr. Tang helps clients overcome social anxiety by addressing the thoughts and fears that drive avoidance. Through CBT, exposure, and self-compassion, she supports clients in building confidence, authenticity, and ease in social interactions.
1 Years Experience
Online in Leland, NC
Social Anxiety
Evelyn Ponce
Licensed Clinical Social Worker, LCSW
I help clients to form a new understanding and connection with hyper-vigilant parts that fear judgment or rejection. We work to extend self-compassion to the underlying, vulnerable parts carrying past shame, restoring authentic confidence and ease in connection.
10 Years Experience
Online in Leland, NC
Social Anxiety therapists in Leland, NC Statistics
Social Anxiety therapists in Leland, NC average 16 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (47%), and Behavioral Therapy (36%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
41%
Offer sliding scale
36%
Gender ID
| 62% |
Female |
|
| 34% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 36% | Behavioral Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 32% | Dialectical Behavior Therapy (DBT) |
| 29% | Existential / Humanistic Therapy |
| 27% | Psychodynamic Therapy |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 48% | Senior |
| 46% | Teen |
| 20% | Children |
Client Focus
| 54% | Women |
| 40% | Men |
| 39% | LGBTQ+ |
| 31% | Military / Veterans |
| 25% | Black / African American |