Acceptance & Commitment Therapy (ACT) therapists in Lexington, NC
Browse Acceptance & Commitment Therapy (ACT) therapists in Lexington, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Dr. Cathy E. Pickett
Licensed Professional Counselor, LCMHC, LCA, CCTP, NCC
I provide warm, compassionate, professional, and down-to-earth therapy in a safe, judgement-free environment where you can feel heard, understood, and supported. I work collaboratively with you to address anxiety, stress, self-esteem, confidence, relationships, and everyday life transitions using practical, evidence-based tools tailored to your unique needs. My goal is to help you heal, grow, build confidence, and create, and create meaningful, positive change in your life. You don't to navigate life's challenges alone. Contact me today and take the first step toward a healthier, more empowered you.
12 Years Experience
In-Person Near Lexington, NC
Online in Lexington, NC
ACT
Jonathan Schmalz
Psychologist, PhD, HSP-P
We often seek therapy because we are hurting and unhappy in our relationships with others and ourselves. Anxiety, sadness, restlessness, and loneliness are often the clues that we feel off-track. Whether you are new to it, or have been in it before, therapy presents the opportunity to invite a professional fellow human into your journey of meaningful living.
I provide evidence-based treatment for anxiety, relational, and trauma-related concerns for neurotypical and neurodivergent adults. I also work with individuals seeking to explore and understand their experiences of gender and sexuality. Our work begins with clarifying the nature of and sources of your concerns, setting a path forward, and working together to help you implement and maintain the changes you seek.
17 Years Experience
In-Person Near Lexington, NC
Online in Lexington, NC
ACT
Unchained Brain LLC
Psychologist, PsyD
Unchained Brain is built on the belief that therapy should help you make sense of your experiences, not just cope with them. I work with adults who want a thoughtful and supportive approach to therapy, especially when stress, anxiety, cognitive concerns, or health changes begin to affect daily life. Clients often tell me they feel heard, understood, and relieved to finally connect the dots between their thoughts, emotions, and brain functioning. If you’re looking for a therapist who combines compassion with clarity, and helps you move forward with confidence, I’d love to connect. Clients often seek me out when they want clarity, structure, and a deeper understanding of how the brain, emotions, and daily functioning are connected, including support with thinking skills, organization, and cognitive changes.
1 Years Experience
Online in Lexington, NC (Online Only)
ACT
Lynette Cisneros
Counselor/Therapist, LCMHC, LMHC
Therapy is not a one size fits all discipline. As an experienced therapist I recognize that adaptability is key. Your provider must be able to move within the space of the session with you as things present. This is where my experience & our rapport becomes invaluable. In my practice I strongly believe this space is for and about you. Our dynamic is intended as a tool to heal with compassion, intentionality and humor. When we can laugh we will.
25 Years Experience
Online in Lexington, NC (Online Only)
ACT
Kelli Hall
Licensed Clinical Social Worker, LCSW
I’m a multi-state licensed clinical social worker who is deeply passionate about helping people build healthier, more authentic relationships—starting with the relationship they have with themselves.
In my work, I often support individuals who have spent much of their lives over-accommodating, over-functioning, or feeling responsible for others. Many of my clients come in feeling overwhelmed, stuck, or unsure how to prioritize their own needs without guilt. They may feel chronically anxious, depressed, or worried.
My style is warm, direct, and grounded. I’m not a “just sit and nod” therapist—I’m actively engaged in helping you understand patterns, shift perspective, and develop practical tools you can use in real life.
I believe you don’t HAVE TO do anything - but you do GET to choose. And learning how to make those choices with clarity and confidence can be incredibly freeing.
13 Years Experience
Online in Lexington, NC (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Lexington, NC Statistics
Acceptance & Commitment Therapy (ACT) therapists in Lexington, NC average 14 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (70%), and Stress (62%).
Average years in practice
14 Years Experience
Average cost per session
$206
Accept insurance
39%
Offer sliding scale
30%
Gender ID
| 68% |
Female |
|
| 27% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 89% | Anxiety or Fears |
| 70% | Depression |
| 62% | Stress |
| 54% | Trauma and PTSD |
| 51% | Social Anxiety |
| 47% | Self Esteem |
| 44% | Loss or Grief |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 43% | Senior |
| 38% | Teen |
| 11% | Children |
Client Focus
| 51% | Women |
| 37% | LGBTQ+ |
| 32% | Men |
| 26% | Military / Veterans |
| 19% | Black / African American |