ADHD therapists in Lexington, NC
Find experienced ADHD therapists in Lexington, North Carolina who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
Dr. Cathy E. Pickett
Licensed Professional Counselor, LCMHC, LCA, CCTP, NCC
As a warm, compassionate, and down-to-earth therapist, I will work with clients experiencing ADHD by helping them understand how their symptoms affect their daily lives, relationships, work, and emotional well-being. Through evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), and Acceptance and Commitment Therapy (ACT), I will help clients develop practical strategies for improving focus, organization, time management, emotional regulation, and self-confidence. We will work together to identify challenges, build on strengths, manage frustration and overwhelm, and develop healthy coping skills that support personal growth, improved relationships, and greater success in everyday life. My goal is to provide a supportive, judgment-free environment where clients feel heard, understood, and empowered to create positive change.
12 Years Experience
In-Person Near Lexington, NC
Online in Lexington, NC
Jonathan Schmalz
Psychologist, PhD, HSP-P
Many people with ADHD have received and internalized the message that they are lazy or not living up to their potential; it is common for individuals with ADHD to be hard on themselves in an attempt to increase productivity and reliability. Yet, each failure reinforces the message that they are inadequate. Moreover, the nature of ADHD often makes it difficult to organize and soothe difficult thoughts and emotions, leaving one vulnerable to anxiety and depression.
17 Years Experience
In-Person Near Lexington, NC
Online in Lexington, NC
Irene Essien-Akpan
Psychiatric Nurse Practitioner, PMHNP
ADD/ADHD as a neurocognitive disorder, I use both mindfulness and medication management to assist patients in managing and controlling their impulses
2 Years Experience
Online in Lexington, NC (Online Only)
Kelsey Grant
Licensed Mental Health Counselor, LCMHCA
ADHD isn't just about focus — it's often a system of parts in constant negotiation. The part chasing stimulation, the one paralyzed by overwhelm, the inner critic narrating all of it. I work with late-diagnosed adults and those who've been managing their whole lives to understand what's actually happening beneath the surface — and to lead from Self rather than being run by the loudest part in the room.
5 Years Experience
In-Person Near Lexington, NC
Online in Lexington, NC
Paul T. Haefner, PhD
Psychologist, PhD
ADHD isn't a character flaw or a failure of effort, it's a different way of regulating attention, motivation, and impulse, and it comes with real strengths as well as real friction. For many adults and teens, the hardest part isn't the ADHD itself but years of feeling scattered, behind, or "not living up to potential." I help you understand how your particular brain works, build practical systems for focus and follow-through, and quiet the shame that so often rides alongside it. Drawing on performance psychology and work with the nervous system, we'll turn self-criticism into self-management so your energy goes toward what matters to you instead of toward fighting yourself.
35 Years Experience
Online in Lexington, NC
ADHD therapists in Lexington, NC Statistics
ADHD therapists in Lexington, NC average 15 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (41%), and Behavioral Therapy (36%).
Average years in practice
15 Years Experience
Average cost per session
$209
Accept insurance
41%
Offer sliding scale
32%
Gender ID
| 61% |
Female |
|
| 30% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 36% | Behavioral Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Dialectical Behavior Therapy (DBT) |
| 27% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 80% | Young Adult |
| 51% | Teen |
| 50% | Senior |
| 30% | Children |
Client Focus
| 59% | Women |
| 43% | LGBTQ+ |
| 43% | Men |
| 30% | Military / Veterans |
| 27% | Black / African American |