Life Transitions therapists in Lexington, NC
Browse Life Transitions therapists in Lexington, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Kelsey Grant
Licensed Mental Health Counselor, LCMHCA
Major transitions — a new role, a loss, a relationship ending, a life that no longer fits — have a way of activating parts of us that haven't had a voice in a long time. The part that's terrified of getting it wrong. The one grieving what was. The one that doesn't know who it is without the old structure. I help clients navigate transitions by working with all of those parts, not just the one trying to hold it together.
5 Years Experience
In-Person Near Lexington, NC
Online in Lexington, NC
Life Transitions
Paul T. Haefner, PhD
Psychologist, PhD
Big changes: a new career, an empty nest, retirement, loss, a move, a body that won't do what it used to can leave even grounded people feeling unmoored. Transitions ask us to let go of one version of ourselves before the next has arrived. I help you navigate that in-between with clarity and self-compassion, so you come out the other side steadier, and more yourself, than when you went in.
35 Years Experience
Online in Lexington, NC
Life Transitions
The Art of Rest
Life Coach, M.S. Psychology
The Art of Rest is run by an owner who is trained in research psychology as well as someone who has been a 16+ year backcountry outdoor guide, farmer, and non-profit worker. Particularly from 16+ years as a seasonal worker, Dagny is no stranger to making large life transitions on a regular basis and is excellent at supporting the practical and emotional aspects of what it means to move from one state of being to another.
6 Years Experience
Online in Lexington, NC
Life Transitions
Resilient Tree Counseling
Counselor/Therapist, MA., LCMHCA, NCC
I support individuals navigating life transitions, whether expected or unexpected, with compassion and clarity. From pregnancy and parenthood to relationship changes, career shifts, or evolving identities, these seasons can feel overwhelming and uncertain. Together, we create space to process what’s changing, build resilience, and move forward with greater confidence and alignment. My goal is to help you feel grounded, supported, and empowered as you adjust to what’s next.
5 Years Experience
Online in Lexington, NC (Online Only)
Life Transitions
Unchained Brain LLC
Psychologist, PsyD
I help adults navigate major life transitions, including changes in health, relationships, caregiving roles, careers, identity, and independence. My approach is supportive and practical, helping clients process difficult emotions, adapt to change, and move forward with greater clarity, confidence, and self-compassion.
1 Years Experience
Online in Lexington, NC (Online Only)
Life Transitions therapists in Lexington, NC Statistics
Life Transitions therapists in Lexington, NC average 14 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (51%), and Person-Centered Therapy (Rogerian) (33%).
Average years in practice
14 Years Experience
Average cost per session
$199
Accept insurance
55%
Offer sliding scale
34%
Gender ID
| 72% |
Female |
|
| 20% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 51% | Acceptance & Commitment Therapy (ACT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 31% | Behavioral Therapy |
| 30% | Psychodynamic Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
| 28% | Motivational Interviewing (MI) |
Ages Served
| 99% | Adult |
| 81% | Young Adult |
| 48% | Senior |
| 35% | Teen |
| 10% | Children |
Client Focus
| 58% | Women |
| 44% | LGBTQ+ |
| 36% | Men |
| 26% | Military / Veterans |
| 25% | Black / African American |