Life Transitions therapists in Lexington, North Carolina NC
We are proud to feature top rated Life Transitions therapists in Lexington. We encourage you to review each profile to find your best match.
Life Transitions
Hutch Wheless
Marriage and Family Therapist, LMFTA
I help individuals navigate life transitions by providing structure, clarity, and support during times of change. Whether you're facing a career shift, relationship change, relocation, or another major adjustment, these periods can bring uncertainty, stress, and self-doubt. Together, we work to process what’s changing, identify what remains important to you, and develop a clear path forward. My approach focuses on helping you stay grounded, make intentional decisions, and move through transitions with greater confidence and direction.
2 Years Experience
In-Person Near Lexington, NC
Online in Lexington, NC North Carolina
Life Transitions
Kelsey Grant
Licensed Mental Health Counselor, LCMHCA
Major transitions — a new role, a loss, a relationship ending, a life that no longer fits — have a way of activating parts of us that haven't had a voice in a long time. The part that's terrified of getting it wrong. The one grieving what was. The one that doesn't know who it is without the old structure. I help clients navigate transitions by working with all of those parts, not just the one trying to hold it together.
5 Years Experience
In-Person Near Lexington, NC
Online in Lexington, NC North Carolina
Life Transitions
Erikka Cole
Counselor/Therapist, LMHC-D
Some changes are chosen. Some aren't. Either way, transitions have a way of shaking loose everything you thought you knew about yourself and your life. Whether you're navigating a career shift, the end of a relationship, a move, a new role, or just that quiet sense that you've outgrown something, therapy can help you find your footing and move forward with more clarity and intention.
8 Years Experience
Online in Lexington, NC North Carolina (Online Only)
Life Transitions
Nour Counseling
Counselor/Therapist
Life transitions can be disorienting—even when they’re expected or chosen. Starting something new, ending something significant, or stepping into a different phase of life can bring up uncertainty, grief, pressure, and a lot of second-guessing. Whether it’s leaving home and trying to find your footing in a new environment, graduating and realizing there’s no clear roadmap, shifting careers, becoming a parent, starting or ending a relationship, or redefining your identity, these moments often come with both possibility and loss. Cultural expectations about timing, success, and “what should come next” can make it even harder to trust your own pace or direction.
At Nour Counseling, we don’t rush you through transitions or try to force clarity before you’re ready. We work with you to make sense of where you are, what you’re leaving behind, and what you’re moving toward. Together, we help you navigate the uncertainty, build steadiness in the in-between, and make decisions that actually align with your values—not just external expectations. We also center the question of belonging—helping you explore where you feel it, where you’ve been disconnected from it, and how to move toward a life that feels more aligned and connected. We name the cultural and systemic pressures shaping your experience, so you’re not carrying that alone. This is about helping you move through change with more intention, clarity, and trust in yourself—even when things feel uncertain.
9 Years Experience
Online in Lexington, NC North Carolina (Online Only)
Life Transitions
Taylor's Touch Of Clarity Mental Health Counseling
Licensed Mental Health Counselor, LPC, LCMHC
We support individuals navigating life transitions by providing guidance and stability during periods of change and uncertainty. Whether you’re adjusting to a new role, relationship shift, relocation, or major life decision, our approach focuses on helping you process emotions, gain clarity, and move forward with confidence. We work on strengthening coping skills, building resilience, and creating a clear path aligned with your values and goals. Through personalized support, clients are empowered to adapt, grow, and navigate change with greater ease and intention.
8 Years Experience
Online in Lexington, NC North Carolina (Online Only)
Life Transitions therapists in Lexington, North Carolina Statistics
Life Transitions therapists in Lexington, North Carolina average 13 years of experience and charge around $190 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Acceptance & Commitment Therapy (ACT) (43%), and Person-Centered Therapy (Rogerian) (33%).
Average years in practice
13 Years Experience
Average cost per session
$190
Accept insurance
53%
Offer sliding scale
36%
Gender ID
| 69% |
Female |
|
| 20% |
Male |
|
| 6% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 29% | Dialectical Behavior Therapy (DBT) |
| 29% | Motivational Interviewing (MI) |
| 29% | Psychodynamic Therapy |
| 29% | Somatic Therapy |
Ages Served
| 98% | Adult |
| 79% | Young Adult |
| 43% | Senior |
| 40% | Teen |
| 12% | Children |
Client Focus
| 60% | Women |
| 45% | LGBTQ+ |
| 36% | Men |
| 29% | Black / African American |
| 24% | Hispanic / Latino |