Codependency therapists in Mebane, NC
Browse Codependency therapists in Mebane, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Helping clients develop healthier boundaries and more balanced, fulfilling relationships.
7 Years Experience
In-Person Near Mebane, NC
Online in Mebane, NC
Nour Counseling
Counselor/Therapist
Codependency is often talked about in oversimplified ways—but for many people, it’s rooted in relationships where your needs had to come second, where you learned to anticipate others, keep the peace, or stay connected at your own expense. What looks like “people-pleasing” on the surface is often a deeply ingrained pattern shaped by family dynamics, culture, and survival. In some communities, being self-sacrificing or overly responsible isn’t just normalized—it’s expected. Over time, it can become hard to tell where you end and someone else begins.
At Nour Counseling, we work with you to untangle these patterns in a way that is both honest and compassionate. We help you recognize how codependency shows up in your relationships—difficulty setting boundaries, overextending yourself, feeling responsible for others’ emotions—and actively build new ways of relating. This includes developing boundaries that feel doable, reconnecting with your own needs and preferences, and tolerating the discomfort that can come with change. We also explore the cultural and relational context that shaped these patterns, so you’re not just blaming yourself for something that had a reason. This is about helping you move toward relationships that feel more mutual, more clear, and more grounded in who you are.
9 Years Experience
Online in Mebane, NC (Online Only)
Kamini Wood
Life Coach, FHH, CLC, CPM
Codependency is not a personality flaw. It is often a survival pattern that develops when you've learned to prioritize keeping the peace, meeting others' needs, or earning love through what you do for others. While these patterns may have once helped you cope, they can leave you feeling emotionally exhausted, disconnected from yourself, and unsure of what you truly need. Together, we'll work to rebuild your sense of identity, strengthen healthy boundaries, improve communication, and create relationships where you no longer have to abandon yourself to stay connected.
8 Years Experience
Online in Mebane, NC (Online Only)
Celeste Nettles
Counselor/Therapist, MS, MBS, LCMHC
I provide the guidance needed for you to improve your communication and relationships and help you move past challenges that are blocking you from achieving your personal goals.
21 Years Experience
In-Person Near Mebane, NC
Online in Mebane, NC
Ning Tang
Psychologist, Ph.D.
Dr. Tang helps clients break free from patterns of people-pleasing and self-sacrifice by developing boundaries, emotional awareness, and self-trust. Using ACT, DBT, and compassion-based interventions, she helps clients create healthier relationships rooted in mutual respect and authentic connection.
1 Years Experience
Online in Mebane, NC
Codependency therapists in Mebane, NC Statistics
Codependency therapists in Mebane, NC average 16 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Person-Centered Therapy (Rogerian) (42%), and Emotionally Focused Therapy (EFT) (36%).
Average years in practice
16 Years Experience
Average cost per session
$199
Accept insurance
41%
Offer sliding scale
51%
Gender ID
| 61% |
Female |
|
| 31% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 36% | Emotionally Focused Therapy (EFT) |
| 35% | Internal Family Systems (IFS) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 34% | Somatic Therapy |
| 33% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 57% | Senior |
| 40% | Teen |
| 23% | Children |
Client Focus
| 68% | Women |
| 48% | Men |
| 45% | LGBTQ+ |
| 33% | Military / Veterans |
| 32% | Persons with Disabilities |