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Life Transitions therapists in Mebane, NC

Browse Life Transitions therapists in Mebane, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Carrboro, North Carolina therapist: Congruence Counseling Group, counselor/therapist
Life Transitions

Congruence Counseling Group

Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group can support individuals navigating life transitions such as career changes, relationship shifts, parenthood, relocation, or other major life events. Clients can process uncertainty, build coping strategies, and gain clarity as they adjust to new roles and circumstances, helping them move forward with confidence and resilience.  
20 Years Experience
In-Person Near Mebane, NC
Online in Mebane, NC
Raleigh, North Carolina therapist: Three Oaks Behavioral Health & Wellness, licensed clinical social worker
Life Transitions

Three Oaks Behavioral Health & Wellness

Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Supporting individuals through major life changes such as moves, career shifts, or new roles.  
7 Years Experience
In-Person Near Mebane, NC
Online in Mebane, NC
Raleigh, North Carolina therapist: Nour Counseling, counselor/therapist
Life Transitions

Nour Counseling

Counselor/Therapist
Life transitions can be disorienting—even when they’re expected or chosen. Starting something new, ending something significant, or stepping into a different phase of life can bring up uncertainty, grief, pressure, and a lot of second-guessing. Whether it’s leaving home and trying to find your footing in a new environment, graduating and realizing there’s no clear roadmap, shifting careers, becoming a parent, starting or ending a relationship, or redefining your identity, these moments often come with both possibility and loss. Cultural expectations about timing, success, and “what should come next” can make it even harder to trust your own pace or direction. At Nour Counseling, we don’t rush you through transitions or try to force clarity before you’re ready. We work with you to make sense of where you are, what you’re leaving behind, and what you’re moving toward. Together, we help you navigate the uncertainty, build steadiness in the in-between, and make decisions that actually align with your values—not just external expectations. We also center the question of belonging—helping you explore where you feel it, where you’ve been disconnected from it, and how to move toward a life that feels more aligned and connected. We name the cultural and systemic pressures shaping your experience, so you’re not carrying that alone. This is about helping you move through change with more intention, clarity, and trust in yourself—even when things feel uncertain.  
9 Years Experience
Online in Mebane, NC (Online Only)
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Durham, North Carolina therapist: Bobby Newell, licensed clinical social worker
Life Transitions

Bobby Newell

Licensed Clinical Social Worker, LCSW, SEP
I specialize in helping individuals navigate life transitions—whether it’s starting college, changing careers, ending or beginning a relationship, or stepping into a new phase of life. Even positive change can feel overwhelming, bringing uncertainty, stress, or a sense of being ungrounded. Together, we focus on creating clarity, building resilience, and helping you stay connected to yourself as things shift around you. My approach combines practical tools with mind-body awareness, supporting you in moving through change with more confidence, stability, and intention.  
27 Years Experience
In-Person Near Mebane, NC
Online in Mebane, NC
Apex, North Carolina therapist: Kamini Wood, life coach
Life Transitions

Kamini Wood

Life Coach, FHH, CLC, CPM
Major life changes often ask us to let go of who we thought we had to be so we can discover who we are becoming. Whether you're navigating divorce, career changes, relationship shifts, parenting transitions, grief, or another significant life event, change can bring uncertainty, loss, and questions about your identity. Together, we'll create a supportive space to process what you're experiencing, understand the patterns that may no longer serve you, and build the confidence to move forward with intention. My goal is to help you navigate change with greater resilience, self-trust, and emotional well-being so that this next chapter feels more aligned with the life you want to create.  
8 Years Experience
Online in Mebane, NC (Online Only)

Life Transitions therapists in Mebane, NC Statistics

Life Transitions therapists in Mebane, NC average 13 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Acceptance & Commitment Therapy (ACT) (48%), and Person-Centered Therapy (Rogerian) (36%).

Average years in practice

13 Years Experience

Average cost per session

$201

Accept insurance

55%

Offer sliding scale

38%

Gender ID

66% Female
22% Male
6% Gender Fluid
6% Non-Binary

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

72% Cognitive Behavioral Therapy (CBT)
48% Acceptance & Commitment Therapy (ACT)
36% Person-Centered Therapy (Rogerian)
33% Psychodynamic Therapy
29% Behavioral Therapy
29% Dialectical Behavior Therapy (DBT)
29% Family Systems Therapy

Ages Served

98% Adult
81% Young Adult
50% Senior
38% Teen
16% Children

Client Focus

62% Women
50% LGBTQ+
43% Men
34% Black / African American
29% Hispanic / Latino

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