Compassion-Focused Therapy (CFT) therapists in Monroe, North Carolina NC
We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in Monroe. We encourage you to review each profile to find your best match.
CFT
Kristina Peck
Psychologist, Licensed Psychologist
Let’s be honest—life is hard. Messy, beautiful, overwhelming, and at times downright ridiculous. If you’re struggling (like most of us are at some point), you deserve a space that feels safe, supportive, and—believe it or not—a little bit lighter.
I’m a seasoned therapist who brings clinical expertise and a human touch. That means evidence-based approaches grounded in years of experience, paired with humor, compassion, and real talk. I believe in validating your experience while gently helping you shift what’s not working.
Therapy with me isn’t about judgment—it’s about connection. I create a space where you can exhale, show up exactly as you are, and start untangling what’s holding you back. I normalize the human condition because, well, we’re all just trying to get through this thing called life. Let’s do it together—with insight, laughter, and a whole lot of heart.
20 Years Experience
In-Person Near Monroe, NC
Online in Monroe, NC North Carolina
CFT
Carrie Torn
Licensed Clinical Social Worker, LCSW
I help ambitious, high-achieving women quiet self-doubt and feel more grounded and confident in who they are.
Maybe you’re the one everyone relies on, yet struggle to let others support you. Or there’s a sense that something feels “off,” even if you can’t quite name it. From the outside, it looks like you have it all together—but inside, you feel disconnected, unfulfilled, or stuck in patterns that no longer serve you.
In our work together, we’ll create a space for you to slow down, reconnect with yourself, and understand your needs on a deeper level. As you build this awareness, you’ll begin to make decisions with more clarity and confidence and choices that align with your values and create meaningful change in your life and relationships.
I believe you already have the capacity for healing and growth. Therapy is simply a place to help you access it.
If this resonates, I invite you to reach out for a free 15-minute consultation to see if we’re a good fit!
10 Years Experience
In-Person Near Monroe, NC
Online in Monroe, NC North Carolina
CFT
Healing Intentions LLC (H.I)
Psychologist, Clinical Psychologist, PSY.D
I am committed to helping individuals cultivate mental, emotional, and spiritual well-being. My work is grounded in a rich diverse academic foundation, including a bachelor's degree in nursing, a master's degree in counseling, and a doctorate in clinical psychology. This blend of training in addition to a wealth of continuing education, training, and practice allows me to approach care with clinical depth, compassion, and insight. My integrative style draws from multiple evidence-based modalities and incorporates practices such as mindfulness practices, and somatic awareness. By combining these tools with a warm, individualized approach, I offer comprehensive care that supports healing, growth, and a deeper connection to self.
15 Years Experience
Online in Monroe, NC North Carolina (Online Only)
CFT
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming.
At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands.
We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace.
Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again.
What we offer:
• Free consultations for new clients — relief can start now
• Same-week availability, including evenings (Mon–Thu until 8 p.m.)
• Sliding-scale rates for affordable care
• In-person, telehealth, or phone sessions
You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.
14 Years Experience
Online in Monroe, NC North Carolina
CFT
Patricia Tuohy
Counselor/Therapist, M.S. LCMHC Licensed Clinical Mental Health Counselor and EMDR Certified Therapist
Hello and thank you for visiting my page!
I am so happy you decided to take the most difficult step and reach out for support! I wish more people realized that they didn’t have to continue to live day to day struggling to make it through. People usually come to me because they are experiencing anxiety, panic, sleeplessness, depression and perhaps other symptoms like flashbacks or nightmares. Their relationships are suffering and they are having a difficult time functioning at home and work. Most times, they have been feeling this way for so long that they can’t imagine a life of feeling peaceful, calm and happy.
What would it be like to wake up and feel good? To have energy, be able to get a good restorative nights sleep and feel emotionally stable and well? What would it be like to not constantly be triggered and have knee jerk emotional reactions that you may or may not understand? Wouldn’t it be wonderful to be able to focus on the things that matter most in life and the reason you are really here on this earth?
24 Years Experience
Online in Monroe, NC North Carolina (Online Only)
Compassion-Focused Therapy (CFT) therapists in Monroe, North Carolina Statistics
Compassion-Focused Therapy (CFT) therapists in Monroe, North Carolina average 16 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (75%), and Stress (70%).
Average years in practice
16 Years Experience
Average cost per session
$202
Accept insurance
42%
Offer sliding scale
43%
Gender ID
| 77% |
Female |
|
| 19% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 75% | Depression |
| 70% | Stress |
| 60% | Self Esteem |
| 57% | Trauma and PTSD |
| 50% | Loss or Grief |
| 50% | Women's Issues |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 40% | Senior |
| 37% | Teen |
| 17% | Children |
Client Focus
| 68% | Women |
| 47% | LGBTQ+ |
| 45% | Men |
| 25% | Military / Veterans |
| 20% | Black / African American |