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I need help with
Type of therapy
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Austin, Texas therapist: Dr. Mike Strand, psychologist
Social Anxiety

Dr. Mike Strand

Psychologist, PsyD
Social anxiety wraps its tight grip around life’s moments, turning anticipation of social interactions into overwhelming dread. In my dedicated practice, I understand the depth of this challenge and the bravery it takes to face these fears. Through personalized therapy, I guide you towards unlocking the confidence to navigate social spaces with ease, transforming anxiety into empowerment, one interaction at a time.  
16 Years Experience
Online in Murraysville, North Carolina
Dallas, Texas therapist: Erika Gray, psychologist
Social Anxiety

Erika Gray

Psychologist, Psy.D
When you'd just like to connect to someone without overthinking. You'd like to go to the party, and actually walk in. You just want to connect without fear. Let's do this.  
13 Years Experience
Online in Murraysville, North Carolina
Winston-Salem, North Carolina therapist: Ashton Burdick, licensed mental health counselor
Social Anxiety

Ashton Burdick

Licensed Mental Health Counselor, MA, NCC, LCMHC
I enjoy helping individuals who struggle with social anxiety, "shyness", or introversion. As a life-long introvert and socially anxious person, I understand how hard it can be to get through some social situations. I can help you build skills to manage the anxiety and awkwardness, as well as improve acceptance of yourself.  
9 Years Experience
Online in Murraysville, North Carolina
Englewood, Colorado therapist: Dr. Alex Littleton, psychologist
Social Anxiety

Dr. Alex Littleton

Psychologist, Licensed Psychologist
We use Exposure and Response Prevention (ERP) to treat social anxiety, which is the gold-standard treatment method currently available.  
8 Years Experience
Online in Murraysville, North Carolina
Nashville, Tennessee therapist: PSYCHe, PLLC, psychologist
Social Anxiety

PSYCHe, PLLC

Psychologist, PhD, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
Not all depressive symptoms are the same. It is important that your provider asks the right questions. oo often, the label “Depression” is tossed around in popular culture as a way to describe a feeling or a mood, i.e. “I’m depressed thinking about how much work I have to do this weekend” or, “After looking at my bank balance this morning, I’m completely depressed.” While these situations CAN trigger sadness, hopelessness, and/or other unpleasant emotions, they are NOT a Depressive Disorder. We want to help rule out chemical, physical, environmental, and other factors to help you really get to the bottom of things.  
10 Years Experience
Online in Murraysville, North Carolina