Internal Family Systems (IFS) therapists in New Bern, North Carolina NC
We are proud to feature top rated Internal Family Systems (IFS) therapists in New Bern. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Kelsey Ellis
Psychologist, Ph.D., LCP
Many of the women I work with are capable, caring, and used to holding everything together, even when it comes at the cost of their own bandwidth. From the outside, life may look steady, but internally there can be tension, exhaustion, or a quiet sense of disconnection. I offer trauma informed, relational therapy for women who are ready to understand themselves more deeply and find a way of living that feels more sustainable. My work is grounded in attachment and nervous system awareness, and I approach therapy as a collaborative process rooted in genuine conversation rather than quick fixes. If you are looking for a space where you can show up honestly and feel met as a whole person, I invite you to connect for a consultation.
2 Years Experience
Online in New Bern, NC North Carolina (Online Only)
Internal Family Systems (IFS)
F. Monroe Spivey
Licensed Mental Health Counselor, MA, BMP, LCMHC
In relationship we are wounded, and in relationship we are healed. It’s both my professional and personal experience (because even I, as a therapist, have my own therapist!) that the singular most powerful predictor of successful therapy is the safe and supportive relationship between client and therapist. A therapist can be the most skilled and talented practitioner in the world, with all of the credentials, training, and certificates — yet if the client doesn’t feel authentically seen, heard, cared for and supported by the therapist — no intervention is going to land. My passion lies in co-creating a safe and sacred space with my clients such that they are able to reveal their deepest vulnerabilities, take off the masks, and reclaim the power of who they truly and authentically are, before the trauma and the wounding of the world took hold.
13 Years Experience
Online in New Bern, NC North Carolina (Online Only)
Internal Family Systems (IFS)
Denise Bike
Psychologist, PhD
Are you driven, creative, and self-aware — but inside, you feel anxious or on edge? You know the skills and how to do the “right things” to cope, yet the anxiety's still there. What if it's embedded in your body, placing you on constant alert to try and stay safe? Through a somatic parts work or Constellations intensive, we can partner with your nervous system. Inviting new ways to release old patterns of fear, fawn, and freeze. You can learn to create an inner sense of safety that embodies true calm, presence, and connection.
13 Years Experience
Online in New Bern, NC North Carolina (Online Only)
Internal Family Systems (IFS)
Kelsey Grant
Licensed Mental Health Counselor, LCMHCA
There's a part of you that has been managing, achieving, and holding it together for a long time. And it's tired. Not in a way that a vacation fixes — tired in a way that makes you wonder why the things that are supposed to feel good still feel like work.
I offer Integrated IFS and EMDR for people who are done with surface-level and ready to understand what's actually driving the patterns. Intensive formats from a single deep-dive session to multi-day immersions let us do in hours what weekly therapy can take years to reach.
This isn't about becoming a different person. It's about understanding the parts that have been in the way and finally giving them a reason to step back.
5 Years Experience
Online in New Bern, NC North Carolina
Internal Family Systems (IFS)
Tara Murphy
Psychologist, Psy.D.
I believe every human being has inherent value, yet so many of us carry deep shame from past experiences that tell us otherwise—messages like “I’m bad,” “I’m too much,” “I’m unlovable,” or “If I show myself, I’ll be rejected.” These beliefs can quietly shape how we see ourselves, our relationships, and what we think is possible. In therapy, I work to help uncover and soften these old burdens so they no longer hold you back. My style is warm, collaborative, and deeply respectful of the courage it takes to show up. Together, we’ll build a space where you can feel seen in your wholeness, reconnect with your own inner wisdom, and move toward a life that feels freer and more grounded.
29 Years Experience
Online in New Bern, NC North Carolina (Online Only)
Internal Family Systems (IFS) therapists in New Bern, North Carolina Statistics
Internal Family Systems (IFS) therapists in New Bern, North Carolina average 16 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Trauma and PTSD (73%), and Depression (69%).
Average years in practice
16 Years Experience
Average cost per session
$192
Accept insurance
41%
Offer sliding scale
50%
Gender ID
| 64% |
Female |
|
| 25% |
Male |
|
| 6% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 81% | Anxiety or Fears |
| 73% | Trauma and PTSD |
| 69% | Depression |
| 58% | Self Esteem |
| 57% | Stress |
| 53% | Relationship and Marriage Counseling |
| 53% | Women's Issues |
Ages Served
| 100% | Adult |
| 65% | Young Adult |
| 46% | Senior |
| 36% | Teen |
| 14% | Children |
Client Focus
| 62% | Women |
| 47% | LGBTQ+ |
| 45% | Men |
| 27% | Military / Veterans |
| 27% | Christian |