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Belmont, North Carolina therapist: Allison Freeman, counselor/therapist
Somatic

Allison Freeman

Counselor/Therapist, LCMHCA
I specialize in helping high-achievers, perfectionists, and people-pleasers who are feeling stuck in life by guiding them to discover what's not working and how to find more fulfillment in life, work, and relationships. I find fulfillment in supporting high-achieving professional women and parents who grapple with overwhelm, exhaustion, and burnout in daily life become unstuck. In therapy sessions, I integrate a blend of techniques rooted in Coherence Therapy, which includes parts work and 'bottom-up' therapy, alongside Acceptance and Commitment Therapy (ACT). This dual approach enables me to explore with my clients both deep-seated issues that may have developed in childhood and are still at play in ways they may not realize as well as current unmet core needs. By employing these methods, we can access a range of strategies tailored to assist each client in overcoming the challenges brought to each session.  
13 Years Experience
In-Person Near Newton, NC
Online in Newton, North Carolina
Centennial, Colorado therapist: South Psychology, psychologist
Somatic

South Psychology

Psychologist, PhD
South Psychology provides expert consultations, evidence-based outpatient therapy services, and thorough diagnostic assessments. Therapeutic services serve individuals and families across the lifespan, with specializations in perinatal mental health, early childhood mental health and behavior, neurodevelopmental disorders (ADHD & Autism), disruptive behaviors, anxiety, depression, obsessive-compulsive disorder, adjustment disorders, trauma, personality disorders, social skills development, family therapy, parent management training, parent-child interaction therapy, and health psychology. Assessment services are curated based on individual needs to provide socioemotional, psychoeducational, and psychodiagnostic evaluations with detailed diagnostic information and insightful treatment recommendations. ​South Psychology partners with doctors, schools, and extracurricular or ancillary services to become a valued member of your health support system.  
6 Years Experience
Online in Newton, North Carolina
Burlington, North Carolina therapist: Insight Therapeutic and Wellness Solutions, PLLC, licensed mental health counselor
Somatic

Insight Therapeutic and Wellness Solutions, PLLC

Licensed Mental Health Counselor, LCMHC, NCC, ACS
Let us help you Create A Life You Love.  
10 Years Experience
Online in Newton, North Carolina
San Diego, California therapist: Ross Kellogg, LMFT, marriage and family therapist
Somatic

Ross Kellogg, LMFT

Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
Creating lasting change is hard but you don't have to figure it out alone. After our first session, we will have a clear plan for our work together and identify practical ways to start moving forward. I bring nearly 10 years of mental health experience to our work together and am always engaged in ongoing continuing education. Whether you're looking for individual or couple's therapy, there are options to improve your situation and meet your needs.  
10 Years Experience
Online in Newton, North Carolina
Minneapolis, Minnesota therapist: Dr. Sheena Sikorski, psychologist
Somatic

Dr. Sheena Sikorski

Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable to deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this CAN be your reality with the scientifically based tools you'll learn working with me as your guide. To learn more about working together, reach out by sending me a message through my profile on here. I'm excited to hear from you!  
7 Years Experience
Online in Newton, North Carolina