Highly Sensitive Person therapists in Raleigh, North Carolina NC
Raleigh Therapists (Statistics)
Average years in practice
20 Years Experience
Average cost per session
$191
Gender ID
| 66% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 46% | Cognitive Behavioral Therapy (CBT) |
| 38% | Existential / Humanistic Therapy |
| 38% | Person-Centered Therapy (Rogerian) |
| 38% | Psychodynamic Therapy |
| 35% | Somatic Therapy |
| 35% | Emotionally Focused Therapy (EFT) |
| 31% | Internal Family Systems (IFS) |
We are proud to feature top rated Highly Sensitive Person therapists in Raleigh. We encourage you to review each profile to find your best match.
Highly Sensitive Person
Congruence Counseling Group
Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group can help individuals who identify as a highly sensitive person better understand and embrace their sensitivity as a strength. Clients learn strategies to manage overstimulation, set healthy boundaries, and regulate emotions while developing self-awareness and confidence in navigating relationships, environments, and daily stressors.
20 Years Experience
In-Person Near Raleigh, NC
Online in Raleigh, NC North Carolina
Highly Sensitive Person
Debra Zand
Psychologist, Ph.D.
Being highly sensitive is not a flaw. It is your superpower. High sensitivity is a profound, inborn trait—not a clinical disorder. I will never try to change your sensitive nature; but instead will help you honor it. Highly sensitive people possess incredible empathy, deep intuition, and creative insight. I provide tailored therapy to help you thrive as your authentic, sensitive self. navigate overstimulation, set healthy boundaries, and transform emotional overwhelm into deep self-compassion.
26 Years Experience
Online in Raleigh, NC North Carolina
Highly Sensitive Person
MindOverHealing Therapies
Hypnotherapist, CHt
Hypnotherapy can be particularly beneficial for Highly Sensitive Persons (HSPs) by helping them manage overwhelming emotions and sensory experiences. Through deep relaxation and guided visualization, hypnotherapists can assist HSPs in developing coping strategies for stressful situations and reducing anxiety. This therapeutic approach empowers individuals to reframe negative thought patterns, enhance emotional resilience, and cultivate a greater sense of self-acceptance, making daily life more manageable for those who feel acutely affected by their environment.
3 Years Experience
Online in Raleigh, NC North Carolina (Online Only)
Highly Sensitive Person
Dr. Sandra Clifton
Life Coach, EdD, PCC, BCET
As an HSP, I know what it's like to navigate and negotiate a world that doesn't always understand what it means to have a heart that is filled with empathy and a mind that absorbs life so completely...My dissertation explored the journey of HSPs in education and focused on how to support individuals who are wired to download a myriad of details and process everything deeply.
20 Years Experience
Online in Raleigh, NC North Carolina
Highly Sensitive Person
Dr. Michelle Solomon
Psychologist, PsyD
Together we explore how your sensitivity can leave you feeling overwhelmed, misunderstood and drained, and also explore how sensitivity can be a strength. Together, we will build boundaries and strategies to help you thrive. My approach is validating, thoughtful, and tailored to support your emotional depth.
9 Years Experience
Online in Raleigh, NC North Carolina (Online Only)