Self Esteem therapists in Rocky Mount, North Carolina NC
We are proud to feature top rated Self Esteem therapists in Rocky Mount. We encourage you to review each profile to find your best match.
View nearby cities
Self Esteem
Paulina Mendez
Licensed Clinical Social Worker, MSW, LCSWA, LCASA
Struggles with self-esteem often grow in environments where care, affirmation, or safety were inconsistent. In therapy, we create a relationship where you can experience being met differently. Over time, this work helps soften harsh inner narratives, strengthen self-trust, and support choices that feel more grounded and self-respecting.
3 Years Experience
Online in Rocky Mount, NC North Carolina (Online Only)
Self Esteem
Dr. Derek Turesky
Psychologist, Ph.D.
If self-doubt and negative self-talk are holding you back, we’ll work together to shift your mindset. I help clients overcome imposter syndrome, build confidence, and develop a healthier self-image so they can thrive in all areas of life.
14 Years Experience
Online in Rocky Mount, NC North Carolina (Online Only)
Self Esteem
Her Healing Therapy PLLC
Licensed Mental Health Counselor, MS, LCMHC
I help women strengthen self-esteem by addressing negative self-talk, perfectionism, and patterns of self-doubt. Therapy focuses on building self-compassion, challenging limiting beliefs, and developing a more balanced and supportive inner voice. Using an integrative, trauma-informed approach, I support clients in reconnecting with their worth, setting healthier boundaries, and growing confidence in their choices, needs, and identity.
11 Years Experience
Online in Rocky Mount, NC North Carolina (Online Only)
Self Esteem
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Low self-esteem rarely starts with logic. You can list your accomplishments and still not feel like enough. That is because self-worth is held in the subconscious, often shaped by experiences in childhood that we long ago stopped consciously remembering. RTT goes back to those root moments and updates the meaning we made of them. The belief "I am not enough" or "I do not matter" was not chosen consciously and it cannot be argued away consciously either. It can be updated at the level where it lives. Most clients begin to notice a real shift in how they feel about themselves within the first session.
6 Years Experience
Online in Rocky Mount, NC North Carolina (Online Only)
Self Esteem
Vanessa Roddenberry
Psychologist, Ph.D.
I enjoy helping clients connect with their inner strengths and foster a deep sense of self-compassion. All the strengths you need to become your best self are already within you. I offer cutting-edge cognitive behavioral therapy techniques that result in meaningful change.
14 Years Experience
Online in Rocky Mount, NC North Carolina
Self Esteem therapists in Rocky Mount, North Carolina Statistics
Self Esteem therapists in Rocky Mount, North Carolina average 16 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Person-Centered Therapy (Rogerian) (40%), and Acceptance & Commitment Therapy (ACT) (39%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
46%
Offer sliding scale
39%
Gender ID
| 66% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 35% | Psychodynamic Therapy |
| 33% | Existential / Humanistic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Behavioral Therapy |
Ages Served
| 97% | Adult |
| 71% | Young Adult |
| 51% | Senior |
| 38% | Teen |
| 18% | Children |
Client Focus
| 62% | Women |
| 41% | Men |
| 40% | LGBTQ+ |
| 31% | Military / Veterans |
| 24% | Hispanic / Latino |